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Signature50: Full Body
visa alla recensionerThat was the best class I’ve ever taken. The energy was great, the music was good, instructions were clear and easy to hear on the microphone. Michelle could train the Navy seals. I feel so strong after this class
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Intermediate Reformer
visa alla recensionerThis was the most gorgeous workout space I have ever encountered and I am here for it. The wood and the art and the string lights…the most aesthetic Pilates studio in the dmv from what I can tell. I would be here every day if I lived closer, but luckily, I was in the neighborhood and able to stop by. The class itself was expertly run as well, & I really appreciated the juxtaposition of the strength moves and the stretching postures. It took basic reformer up a notch and brought some real originality, too. If y’all ever want to set up a satellite studio in McLean or Arlington, I will be your best client.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Signature50: Full Body
visa alla recensionerShe was incredible! She didn’t shout and try to speed through the cues as fast as she could. She spoke clearly and the workout was manageable but also challenging. Amazing playlist too. I hope to take more of her classes!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Studio 1 | Signature50: Full Body
visa alla recensionerDericka is an awesome instructor. She takes the time to get to know each of her student’s strengths and weaknesses, and she pushes them to go beyond their limits! I absolutely love her classes and she will forever be my go to!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
visa alla recensionerMaddie was amazing!! One of the best solid core classes I’ve been to and I will be looking out for her scheduled classes in the future. She was very clear with instructions and challenged us while providing modifications to do what worked best for us!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro To [solidcore]
visa alla recensionerAwesome!! Alex was so great! It was my very first class ever and she was so welcoming. She explained and demonstrated everything and made the class fun. Music was 10/10. Definitely would attend another of her classes.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro To [solidcore]
visa alla recensionerI definitely recommend this coach and class! I tried Solidcore at the U St location and swore never again but when I saw this. Intro class, I decided to try again and I’m glad I did. She was calm, reassuring, and thorough in explanations
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Group Class (Intermediate/Advanced)
visa alla recensionerFali is one of the best Pilates teachers ever. She manages to tailor the class to each person. I have no idea how but she’s a genius.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Starter50: Intro To [solidcore]
visa alla recensionerMollie was a great instructor! This was my very first Solidcore experience and I am a fan. I tried it here in DC while on a trip and now I will try once I’m back in Dallas. She was helpful. Encouraging and patient with the entire class and now my obliques hurt😂
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Slow Flow Yoga
visa alla recensionerMegan is an outstanding teacher. Her slow flow class is challenging but still relaxing. At the end of class I know I worked hard but I don’t feel exhausted or strained. HIGHLY recommend her class on Monday nights at 715pm.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow 60- Arlington
visa alla recensionerWow! I can’t begin to describe how impressed I was with everything this studio had to offer. The practice was both energetic and introspective. Brooke just radiates affirming and welcoming vibes. The yoga room was illuminated by blue lights and heated. ☯️ The amenities were lux. The studio was meticulously clean. You can tell the owners put a lot of thought into every detail. Even the towels were plush and washed with fabric softener. I can’t wait to go back.
Our Why: To empower individuals so that they can live a life of possibility and connection…Power30: Core + Upper Body
visa alla recensionerTerrific expression class as always! I love Feroza’s energy, positivity & variety of moves like straight arm crunch!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
visa alla recensionerAbigail is the best! She is so clear to understand what's coming next, on which platform, the move to prepare and spring change. After taking other classes I realized how great she is with this. The hands on instructions and corrections are great too! If anything, the music is so good but louder than usual
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Foundation50: Build Your Basics
visa alla recensionerThe instructor was very encouraging and offered lots of modifications which I appreciated as someone who has rarely ever worked out. Friendly atmosphere and whilst the workout was hard and I couldn’t do every exercise all the way through I still enjoyed it and would go back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hatha
visa alla recensionerSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Align + Flow
visa alla recensionerThis was exactly what i needed on a Monday evening! This class in particular isn’t much of a workout, but it’s truly a relaxing reset that I was very grateful for!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Signature50: Full Body
visa alla recensionerZimuzo was fantastic!! Great class. Super supportive. Made corrections without being patronizing and overly obvious. Will definitely be back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow Yoga
visa alla recensionerI LOVE Hannah’s classes. Some of the best I’ve been to and I’m so glad she’s back! They’re the perfect mix of creative, difficult, and mindful. She gives great form correction and makes an effort to learn names.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
visa alla recensionerExcellent class for beginners and novice Pilates students. Thorough demos and descriptions provided for every exercise. Modification and amplification options were provided->⭐️⭐️⭐️⭐️⭐️
[solidcore] is a high-intensity, low-impact strength training workout on a custom…BOUNCE
visa alla recensionerVery challenging, but very fun! Took me a minute to find my coordination on the trampoline, but it felt secure and I wasn’t worried about falling off. Definitely brings out your inner child. Great energy from the space, and everyone was very welcoming. Will definitely be back to check out their other classes as well!
Their fitness method is simple – Heavily repetitive, low-impact movement using your…BASH
visa alla recensionerDo yourself a favor and try Rucky's class. it's a bonus if she does her breath work after class during the cool down. Honestly, she needs to teach more classes or I need to gatekeep this so it doesn't fill up every Saturday!! It's always a party and a workout with her.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…HAWT Pilates (95)
visa alla recensionerNice workout, not too challenging. The class is apparently heated but they keep the door open so it didn’t feel hot and felt very comfortable. I recommend sitting towards the front of the class because I couldn’t hear anything in the back over the music
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Restorative Yoga
visa alla recensionerWhat a beautiful way to just let the stress from the week melt away. Ali has such a calming voice and presence. Her use of mantras and music choice made for a perfect restorative experience.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…ALO YOGALATES
visa alla recensionerFun & challenging class, with a good playlist and welcoming instructor. They provided all the mats, blocks, weights that we would need which is perfect since I’m just in town for work. Will definitely be back whenever I’m in DC.
They are relentless about making the best yoga clothing in the world explicitly to…Infrared HOT Vinyasa Flow
visa alla recensionerAmazing teacher. Studio could use a cleaning. Note: this class is live streamed and recorded. So get there early to get a spot on the back row if you care about keeping your practice private.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…BURN
visa alla recensionerCoach Andria will push you and praise you in the form of calls outs at the same time! Definitely felt the workout. I appreciated the demonstrations and a good volume of music.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- Yoga, Styrketräning, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSäkerhetsriktlinjerFREE OUTDOOR Yoga Flow at DTSS Ellsworth Plaza
visa alla recensionerJade was an amazing instructor. Very energetic and easy to follow her throughout the class. She also would offer adjustments for poses so that everyone was comfortable regardless of their level. Therefore I would say this class is for all levels of yogis. I really enjoyed it being outside in the plaza. It was a nice way to unwind after a busy day. She was also super understanding when I had to leave early because I was avoiding getting a ticket in the Wayne Ave garage. Highly recommend her class and will be back in the future.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Level 3 Pilates
visa alla recensionerEllie’s classes remind me of Pilates classes in California because she is creative with a full-body sequence and energetic with a big smile.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Level 1+ Circuit Training Class
visa alla recensionerReally enjoying this style of Pilates. It’s a lot of fun. I wouldn’t recommend this as a new to Pilates workout. The class is pretty fast paced, and gets your heart rate up unlike a lot of standard Pilates classes
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…26&2 Hot Yoga Hour
visa alla recensionerExcellent studio, great energy, mindfulness corrections from instructor. This was my first time doing hot yoga and I felt very welcomed into the space. Will definitely be returning for another class in the future.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Xtend Barre
visa alla recensionerAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Level 1+ Pilates
visa alla recensionerGreat class! Teacher is very pleasant and it was a full body workout.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSäkerhetsriktlinjerIN-STUDIO • MOON & MAGIC FLOW W/TAROT • MONTHLY
visa alla recensionerLovely class! Gina taught a great yoga class. Very purposeful and gave each person the flexibility to tailor to their liking. Then you picked tarot cards and learned about that. An overall great experience!
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Total Body Express
visa alla recensionerAll the classes claim to be “Total Body” but Nicole actually gives you a total body workout and focuses long enough on each muscle group to get you to feel a burn (failure). It would be nice if, in general, some classes would focus on smaller areas like “upper body and abs” rather than try to be a total body workout which is rarely achieved.
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
visa alla recensionerThis heart chakra class was so healing and exactly what I needed. The sound bath at the end was wonderful
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Advanced Vinyasa Flow
visa alla recensionerThis was my first time taking an advanced yoga class, and it was wonderful! The studio and instructor were so welcoming. It felt very approachable, fun, and non-judgemental. I really enjoyed it and definitely plan to attend more!
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…Reformer 1
visa alla recensionerGreat class for all levels especially beginners. Before class Arthur was showing two 1st timers a chart with the exercises we’d be doing on it. He also went over the parts of the reformer machine with them.
Are you tired of making a workout plan and not sticking to it? Do you feel like you…- Pilates, Styrketräning, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSäkerhetsriktlinjer+Pilates
visa alla recensionerExcellent full mind-body workout. Thoughtful routine and excellent cues.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… CP Reformer Flow 1 (50 Mins)
visa alla recensionerClaudia O was the best! She explained the exercises perfectly and was easy to follow. Her calm demeanor and helpful corrections made me feel safe during class. Definitely made my first club pilates experience worth the sweat:))
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerHelen taught the class and what I love about her classes is that I learn new ways to use the reformer.
Club Pilates provides small group and private training classes for reformer Pilates…Bodystep
visa alla recensionerThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…Power Pilates
visa alla recensionerAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Pilates Mat Class
visa alla recensionerVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Yoga & Meditation
visa alla recensionerThis must be one of Rock Creek sports club’s most popular class as it was pretty much full! The class was fairly advanced in my opinion with the option to try out headstands. I got a good workout in and enjoyed myself.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…- Kampsport, Dans, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSäkerhetsriktlinjerSokaTribe
visa alla recensionerChief Nikki was absolutely amazing! This class was not just a great workout, but between the music and the crew that was there it brought the best vibes I’ve ever experienced in a workout class. I’m looking forward to the next class already 😊
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Vinyasa Flow Yoga -
visa alla recensionerConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYPUMP
visa alla recensionerWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…Hot Power Flow
visa alla recensionerJackie was a great instructor and the class was challenging. I loved it
They offer a space for every need: expansive, world-class climbing walls; yoga and…- Yoga, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSäkerhetsriktlinjerＳＴＲＥＴＣＨ : Lower Body (IN-STUDIO)
visa alla recensionerThe class was amazing! I was a few minutes late and she was so kind and understanding of me being stuck in traffic, I forgot my mat and was happy to learn of her cash rental option. All of the poses were explained so well and she guided us during transitions to make sure we all felt comfortable. I will definitely come back and recommend.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A YOGA MAT >> We do NOT provide… Beginning Pilates Mat with Laura & Gabriela
visa alla recensionerLaura provides clear and concise instructions for beginners and offers advice on progressing the exercises for more advanced students. Thoroughly detailed all exercises. Absolutely recommend the Pilates Mat Class ⭐️⭐️⭐️⭐️⭐️
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…
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