![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Off-Peak Signature50: Full Body | Spanish x Latin Trap
visa alla recensionerI ended up being the only guest in this class and Luis was so helpful in making the most of the time and helped me with a lot of corrections and encouragement! I loved his reggaeton playlist and would go again
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Intermediate Reformer
visa alla recensionerVery challenging! Great space, detailed instructor, new exercises that I hadn’t tried before. A bit hard to find, no signage out on Connecticut telling you to go around the back. But someone was on the phone ready to guide me when I called (although not on site it seemed? No check in desk, upstairs and the instructor took my name). Beautiful space, overall great time
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Studio 1 | Signature50: Full Body
visa alla recensionerI ended up being the only one in class because of the holiday, but she still had the class and was super supportive in keeping the vibes in the room up even when it was just me! She got on the machine next to me and did a few exercises along side, which was super great!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
visa alla recensionerBronte ROCKS!! She really knows how to keep you motivated and focused, even during the most difficult classes and I love her for that! Truly one of the most caring instructors who takes the time to make sure you’re using good form and making the most of each work out.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
visa alla recensionerAlly is the best instructor I’ve had. She moves at a Goldilocks pace and provides clear hands-on corrections. My friends and I try to catch her class every week.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Boot Camp Express (shoes req.)
visa alla recensionerThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Pilates Group Class (Intermediate/Advanced)
visa alla recensionerAmazing class! Such a refreshing take on individually owned female business with Pilates.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Hatha
visa alla recensionerSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Off-Peak Signature50: Full Body
visa alla recensionerMichelle is great!! She incorporates physical form corrections which I appreciate as sometimes the base instructions plus spring directions plus form corrections is a lot to focus on mid-exercise. Really enjoyed her positive yet genuine attitude!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow 60- Arlington
visa alla recensionerThe instructors have created an incredible environment that is a a safe space of strength, self-expression, love, community, and peace
Our Why: To empower individuals so that they can live a life of possibility and connection…Starter50: Intro To [solidcore]
visa alla recensionerAwesome!! Alex was so great! It was my very first class ever and she was so welcoming. She explained and demonstrated everything and made the class fun. Music was 10/10. Definitely would attend another of her classes.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power30: Core + Lower Body
visa alla recensionerGreat class. I loved it! Honestly sometimes I like the 30 min classes more than the 50 min, because I can work harder the whole time and not feel so tired after. Bode was a great teacher. I wish he taught at the location closest to my apartment.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
visa alla recensionerAlex was my favorite instructor so far! Very supportive and helped me push through at so many points throughout the workout. Was challenging but in a good way, especially since we worked on all parts of the body for about the same amount of time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
visa alla recensionerMaddie is a great instructor. Clear instructions, good and challenging variations, and provides hands-on corrections. I also appreciate and motivates me when instructors learn names and calls them out. (I feel like most instructors at this location does all of this so kudos on whoever does the training)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Focus50: Core + Lower + Upper Body
visa alla recensionerI'm thankful for Coach Abs this year! She's been the one I've been going to, to learn these moves, hold them, and then take a slight look at her to laugh because I'm dying on the inside. She always smiles back, walks by and places her hand on my back to steady me. I am grateful for the shakes!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Heated Peak Pose Flow
visa alla recensionerReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Infrared HAWT Pilates (95)
visa alla recensionerErica is excellent at her cues. I was able to work deep core muscles and target different muscle engagement that I don’t normally do. Studio doesn’t have as much parking as Lyon Village or Del Ray, but still accessible if you plan ahead.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
visa alla recensionerSuch an amazing coach and amazing class! He’s great at providing demonstrations during class and corrections when needed. I know I’m going to be feeling it for the next couple of days. I’ll definitely be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…HAWT Pilates (95)
visa alla recensionerOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Signature50: Full Body
visa alla recensionerZimuzo was fantastic!! Great class. Super supportive. Made corrections without being patronizing and overly obvious. Will definitely be back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…MAT SCULPT
visa alla recensionerVery positive, fun vibe. Jillian has the right approach to encouraging you and keeping it fun. It was a fast enough pace to get your heart rate up a little, and always a good burn/failure if you push yourself!
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…ALO POWER FLOW
visa alla recensionerStudio is has flow feeling in the room with elevated high ceilings and large open windows which look over the streets of Georgetown and those windows allow sunshine to cascade and wash over the room. I felt comfortable and safe to be myself in the space. Mats and blocks were provided. From my eyes I see the studio as gorgeous and ascetically pleasing layout overall. Everything I need for class is provided and the staff were kind and warm towards me with instructions and brief conversations. I'd definitely return and recommend this class for beginners who want vinyasa. My body feels like there's my flow and freedom in it's movement overall
They are relentless about making the best yoga clothing in the world explicitly to…Pilates Mat
visa alla recensionerGreat mat Pilates class, though a faster pace than I’ve seen before and a tight room. But the teacher was very clear with their instructions .
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Yang to Yin
visa alla recensionerAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…BASH
visa alla recensionerI loved the setup of this class! The time on the bag and box was great and it was a great workout. Jamie was also a great instructor!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- Yoga, Styrketräning, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSäkerhetsriktlinjerIN STUDIO Yin Yoga
visa alla recensionerReally enjoyed the yin class with Angelique. It was so relaxing, the space is very clean, it wasn’t hot in there like other studios which was nice, and the movements were so slow but provided a lot of time for me to get in a meditative space to get in touch with my feelings & my body. Will absolutely do it again!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… BASH
visa alla recensionerAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…
Level 1+ Circuit Training Class
visa alla recensionerReally enjoying this style of Pilates. It’s a lot of fun. I wouldn’t recommend this as a new to Pilates workout. The class is pretty fast paced, and gets your heart rate up unlike a lot of standard Pilates classes
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Hot Vinyasa
visa alla recensionerBecky was awesome - great energy and super talented. I appreciated how she integrated somatic practices into the flow. Both grounding and challenging.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Xtend Barre
visa alla recensionerAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Level 1 Pilates
visa alla recensionerCandace was a great instructor! She was excellent at explaining the breathing techniques, motions, and modifications. Highly recommend.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Total Body | Instructor-in-Training Class
visa alla recensionerNew trainer. Workout was pretty good. Her main area of development should be working on cueing, particularly to get into the exercises as there was a lot of confusion and most times, it was unclear.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSäkerhetsriktlinjerIN-STUDIO • MOON & MAGIC FLOW W/TAROT • MONTHLY
visa alla recensionerLovely class! Gina taught a great yoga class. Very purposeful and gave each person the flexibility to tailor to their liking. Then you picked tarot cards and learned about that. An overall great experience!
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Mindful Flow
visa alla recensionerShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Pilates, Styrketräning, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSäkerhetsriktlinjerLevel 1 +Pilates
visa alla recensionerHeather has such a great class for beginners! She goes around and makes sure that all of her students are in the right position. The environment was really great also a plus the music was modern and fun. Will be coming back a lot more !
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Reformer 1
visa alla recensionerGreat class for all levels especially beginners. Before class Arthur was showing two 1st timers a chart with the exercises we’d be doing on it. He also went over the parts of the reformer machine with them.
Are you tired of making a workout plan and not sticking to it? Do you feel like you…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI've been to many club pilates locations with different instructors and Kelly's class stood out specifically. She uses a lot of equipments and springboard that I've never used before and is attentive to your form and if you're doing it properly. 10/10 recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Freedom Flow
visa alla recensionerI liked the industrial space and the generous props. This was my first time doing yoga pregnant and I appreciated the freedom flow period to mess around and test some new limits for what felt good.
Union Markets First and one of DC's only Black Owned Studios, FlowWell Yoga is a…CP Reformer Flow 1 (50 Mins)
visa alla recensionerWendy was a wonderful instructor! The class was challenging but doable. She was encouraging, hands on with corrections (if you were okay with it) and focused on technique over everything! Left class feeling great and it really turned my day around.
Club Pilates provides small group and private training classes for reformer Pilates…Bodystep
visa alla recensionerThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…Power Pilates
visa alla recensionerAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Barre
visa alla recensionerAMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Pilates Mat Class
visa alla recensionerVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Vinyasa Flow Yoga -
visa alla recensionerConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Kampsport, Pilates, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSäkerhetsriktlinjerSokaTribe
visa alla recensionerChief Nikki was absolutely amazing! This class was not just a great workout, but between the music and the crew that was there it brought the best vibes I’ve ever experienced in a workout class. I’m looking forward to the next class already 😊
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Power Flow
visa alla recensionerClass time was 1130 it seems classpass did not update this schedule. It could have also been due to the Thanksgiving holiday
They offer a space for every need: expansive, world-class climbing walls; yoga and…CP Center+Balance 1 (50 Mins)
visa alla recensionerThis was such a great class! The instructor was so nice and patient as she described each movement. I appreciate her providing modifications & asking about injuries prior to the class. I will definitely take this class with her again.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Yoga, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSäkerhetsriktlinjerRESTORE Yin Yoga
visa alla recensionerA wonderfully relaxing class led by a passionate instructor. She ended with a beautiful poem, the perfect finishing touch. Ideal for calming, relaxing, and a bit of self-pampering.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT to mat classes >> Rent… CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerHannah’s sequencing was great and she did a great job at keeping us moving! Loved that she used a mic and took the time to demonstrate specific movements. She would have 5 stars if she hadn’t awkwardly started eating a sandwich in the middle of class… almost every instructor I’ve taken class with at Club Pilates could use a refresher in professionalism.
Club Pilates provides small group and private training classes for reformer Pilates…
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