Styrketräning, Yoga, …F45 Training
F45 Training Capitol Hill DC, 415 14th Street Southeast, WashingtonF45 Training is a revolutionary fitness program that combines cutting-edge technology…Yin & Restore
visa alla recensionerI loved this yin class! Kendra was a great instructor, the flow was perfect. The class went by too fast, could’ve easily spent another hour in the studio 🙂
Yoga Sangha is a community-focused yoga studio in Washington, DC, offering space…Pilates Strength @ 14th St.
visa alla recensionerThis class strikes the perfect balance between classical and contemporary mat Pilates. It’s a great full-body workout, the playlist is excellent, and the afternoon time slot and class length are spot on. I’ll definitely be back!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…IN STUDIO Pilates Mat
visa alla recensioneri love this studio!!! the mat pilates was the first class i took in my life and the classes helped me a lot so far, with my posture and with the desire to learn more and improve my skills. lenore is amazing and so does the rest of the instructor in the studio.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Power Hour
visa alla recensionerAs someone who does shift work in an ICU, I need a lot of flexibility to make it to a class. Having Myke's programing twice a week in the middle of the day works perfectly for my schedule whether I'm on nights or days.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Strength with Dumbbells and Bands
visa alla recensionerLovely community with an encouraging and non-intimidating atmosphere. Got a great weightlifting workout and enjoyed myself! Parking is validated, which is really helpful!
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Pilates Basics
visa alla recensionerThe class I booked on class pass wasn’t on the schedule. I don’t know if the error is of the classpass or the studio, but please update the schedules to reflect accurate information. The stars are for the staff members who let me attend some other class, which was ok but not what I signed up for.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…- At Unlimited Biking, they believe that the best biking experience is one that encompasses…
Strength and Conditioning (Women Only)
visa alla recensionerI’m new to the gym, and Fatima was so patient and encouraging. She took the time to guide me and the other women in class, making sure we felt comfortable every step. Highly recommend her!
I’m currently beginning my Mat Pilates certification through Balanced Body and completing…- Join Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary…
- Breathe in the future of The Parks. Beautifully landscaped and creatively repurposed…
November Project Workout
visa alla recensionerWhat a welcoming, warm group! And a great workout - a little running, a big variety of exercises like planks with shoulder taps, double stair climbing, sit-ups, etc. We threw dice to get rep counts - fun - and finished with a group photo. I loved being outdoors, also.
At November Project DC, we aim to break down barriers to fitness by making it accessible…- StrideParty is not just a workout, it's an experience. Imagine a nightclub ambiance…
- Reduce muscle pain, joint pain, body pain and improve range of motion with this low…