RUN x LIFT: Arms & Abs (50 min)
visa alla recensionerThe staff was amazing. There were unexpected road closures and I was a little late, but they still let me take the class. Thank you!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Arms & Abs (50 min)
visa alla recensionerI have taken quite a few Barry’s classes and Lydia is by far my favorite instructor! She is so fun and motivating which is very necessary in a tough class like this! Love her!
Barry’s is an hour-long cardio and strength-building workout designed to help your…RUN x LIFT: Total Body (50 min)
visa alla recensionerThis is not a drill: 📢They have 12lb weights, I repeat, they have 12lb weights! 🤗💪🏾⭐️⭐️⭐️⭐️⭐️Most Barry's studios in the U.S. go from 10lbs to 15lbs, which is a big difference when you're nursing a shoulder and elbow injury. It's the little things, and this little thing brightened up my day and made me feel more POWERFUL than my past injury! Thank you!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Styrketräning, Löpning, …
F45 Training
F45 Training Capitol Hill DC, 415 14th Street Southeast, WashingtonPhoenix
visa alla recensionerKendrick is hands down one of my favorite F45 trainers. What really sets him apart is how intentional he is about form, he does not just tell you what to do, he explains where you should feel it and why it matters. That level of coaching makes such a difference in getting the most out of every movement. On top of that, his energy is unmatched and his playlists always hit, you cannot help but push harder. If you want a trainer who is going to challenge you and make sure you are doing it right, Kendrick is it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Functional HIIT
visa alla recensionerWOW, what a class!! This is not my first time at ELEVATE Fitness, but it is my first Functional HIIT class. And man did it pack a punch. Such a great full body workout that was easy on my joints plus hit all target areas and muscles groups: legs, arms, back, shoulders, chest, abs, obliques, you name it. The music playlist is FIRE and Maggie is AWESOME. This is one of my favorite studios on ClassPass. I keep coming back for more. I always have so much fun doing my own thing and it's a great neighborhood-friendly vibe.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Forty Five
visa alla recensionerSarah offered some great pregnancy based modifications to keep my workout challenging without over taxing my pelvic muscles
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Rhythm Ride
visa alla recensionerLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…SHAPES
visa alla recensionerPrincess is a wonderful instructor - so clear with instructions. Shapes is an interesting class - a bit tougher than Mat Pilates in a good way!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…- They meet Mondays/Wednesdays, 6:30 am at Rabaut Park, 16th and Columbia NW, on the…
- They're a friendly DC running group at the corner of Adams Morgan, Columbia Heights…