Full Body
visa alla recensionerOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Advanced Supersolid 65min - Leap Year Supersolid!
visa alla recensionerLauren’s classes always deliver solid playlists and killer sequences. She does a good mix of explaining and giving fun comments. She’s really supportive: one person in class was new and signed up for a supersolid but Lauren kindly helped them throughout the class. Thanks Lauren!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…coach-in-training
visa alla recensionerAmazing class! Layal was so helpful with making adjustments and correcting my form to get the most out of my workout. She was very encouraging and had great transitions! I really enjoyed and can’t wait to take another class with her.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
visa alla recensionerVery helpful class! The only thing I would change is a bit less counting. It seems like this is universal with solid core classes, but the constant counting down and talking into the mic without taking a breath can be overwhelming. However, this was a great workout and she was a great coach for beginners. Would recommend!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body - 90's Throwbacks
visa alla recensionerSuper fun class and great music. Even though it was our first time at the studio the instructor called out my mom and my names throughout the class. Great vacation workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Full Body
visa alla recensionerBruna’s class was one of the best Solidcore classes I’ve been to! She was so warm and welcoming to all, and provided hands on corrections to ensure we had proper form. The music was set to the perfect volume and included a lovely variety of music. Can’t wait to come take her class again soon! Keep up the great work!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
visa alla recensionerDifferent workout than most classes I’ve tried; it was a fun challenge! Definitely a bit of a learning curve, as there are a lot of verbal instructions & limited visual demonstration but Abby provided 1:1 guidance when I was doing something wrong. It was fun to try the reformer & do something new. Planning to add this to my routine!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Hot Power Flow Yoga (95)
visa alla recensionerGreat class. Allie was welcoming and attentive. I would not call it a Power class, however, because it was a much slower pace than Power, which typically builds to a continuous flow and a one breath per movement type of pace. I’d say this class was more of a classic vinyasa. It was great nonetheless.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Full Body
visa alla recensionerWow! What a freakin work out. Take your BCAAs before you go, you’ll need that energy. I loved how intense it was. The studio was well lit, the instructor was great for a first time, though I do recommend doing their intro classes especially if you’ve never taken anything on a reformer. I think the inventor of the reformer would be shocked that this level of intensity has been discovered on the machine — this not for the faint of or for someone looking to ease themselves into moving their body. Stretch after and HYDRATE.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Lower Body
visa alla recensionerFeroza was so kinda and energetic and explained moves well. Really happy to have taken her class and hope to take another one again soon😀
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Arms + Abs
visa alla recensionerKelsey is detailed oriented and really watched everyone to make sure we were doing the moves properly, but also finding moments to compliment us. I’ve been to almost all the studios in the DMV and can say they you’ll find the consistently good coaches and classes at Cathedral Commons
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Infrared Flow Yoga (95)
visa alla recensionerI enjoyed this instructor’s vibe and creative sequencing. Class felt like a perfect Sunday morning flow with slow and gentle movement that still built heat. Looking forward to returning!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Full Body
visa alla recensionerLoved this class! Loved how Margaret switch between focus groups instead of doing it all at once. It helped mix things up and helped me power through.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Lower Body
visa alla recensionerHer class is HARD. She means business, okay!! Her energy is so motivating too. Solidcore instructors lacked personality - so thank you destinee!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…DRIP'T
visa alla recensionerOne of the best instructors at the studio. She has great energy, customer service, is a skilled fitness instructor and creates space for all fitness levels! 10/10! Celine is a beast!
Bikram Yoga Works studios are independently owned and operated and each location…26&2 Hot Yoga Hour
visa alla recensionerThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Flow Yoga (80)
visa alla recensionerThe instructor was really good and was very friendly! The room was nice and warm and it felt very relaxing yet some poses could be a little more challenging. I would definitely recommend!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Power Flow
visa alla recensionerAlex was a great instructor and he did a great job accommodating requests. The flow and demonstrations were very fluid. Loved his teaching style and also good for beginners!
If you’re looking for a studio with classes that are as challenging as they are fun…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
visa alla recensionerLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Bodystep
visa alla recensionerAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…CP Center+Balance 1 (50 Mins)
visa alla recensionerThis has become my favorite class I absolutely recommend going. It’s great for beginners
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerOriginal class which was such a good challenge. Knowing yourself and your limits is important, but if you've been doing Pilates for a while and can take instructions, go for it.
Club Pilates provides small group and private training classes for reformer Pilates…CP F.I.T. 2 (50 Mins)
visa alla recensionerLots of good guidance and instruction from the instructor Eric. Tough class but fun. Well-attended. Be sure to bring sticky socks!! You can buy them there as well for about $15.
Club Pilates provides small group and private training classes for reformer Pilates…- Styrketräning, Yoga, …
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchSäkerhetsriktlinjerHIIT Plus
visa alla recensionerReally nice small class with individual attention given for modifications. I’ll definitely be back!
Join Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and…