POWER CYCLE
visa alla recensionerJane had such a great energy and was incredibly motivational! She was intentional in building a community with everyone in class, and had helpful cueing to make sure to keep correct form. It was my first time at this location, and I will definitely be back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…POWER SCULPT Full Body
visa alla recensionerGinger is my favorite instructor. Her guidance is clear and well paced (she is not talking too fast) which makes it easy to follow. Also, the volume of her music is just right - it is not blasting so loud that it swallows the instructors voice. This was my second class with Ginger and I’m looking forward to many more.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…POWER SCULPT Full Body
visa alla recensionerNot the studios fault at all, but the girl next to me had her phone face up next to her reformer & it was lighting up all class.. so distracting / annoying as workout classes are a rare time not to have a screen/the time in your face. Maybe the instructors can ask participants to put their phones face down if they see this happening? I felt weird asking her myself
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Head to Toe Better Than Foam Rolling
visa alla recensionerAwesome mini-Rolfing class. Everyone can benefit from taking a “relaxing” class like this. Clear instructions + demos. Will come back.
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Yoga Flow (Heated)
visa alla recensionerGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…OBLIQUES & CHEEKS
visa alla recensionerSarah P is one of my favorite instructors! Her classes are always challenging but still very welcoming and approachable. She gives great guidance throughout the class and is especially wonderful if you’re newer to BODYROK. Always a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN
visa alla recensionerSydney is an amazing instructor and one of the best at x’core! She has really intuitive flows and the pacing is consistent throughout the class. She gives options to modify / amplify, and always has a new flow which makes it both fun and challenging and speaks to her knowledge as an instructor. She is very friendly and bubbly too!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…TONE & TEMPO Sculpt Full Body
visa alla recensioner10/10 class. 2/10 bench. 😂 The entry bench has been crazy wobbly for months. I sit on it to put my shoes on and take them off, and every time I genuinely think I’m about to eat it. Please fix it! My dignity (and your liability insurance) would appreciate it.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot Power Flow & Core
visa alla recensionerPretty solid class. I felt like the flow was not rushed, but it built a lot of heat. Love a warm studio and a strong standing sequence series.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…BUNS & GUNS
visa alla recensionerAya's class is great. If you are looking to get into shape she will encourage you to work to the end of class. She gives plenty of options for advanced or beginners.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN Basics
visa alla recensionerYsabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…åșcėňsīön
visa alla recensionerThis was the best yoga class of my life. It was definitely HOT. The flow was unique and felt great, both strength and relaxing/stretching, amazing music, great vibes from everyone in the class
At OVRHL, they believe in the transformative power of movement, creativity and community…MNT Foundations Reformer
visa alla recensionerOne of the best Pilates classes I’ve ever taken! Kate is an incredible instructor, calm, encouraging, and intentional with every cue. The class was challenging yet grounding, and I left feeling both stronger and mentally refreshed. Can’t wait to take another class with her!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Evolve Beginner ( Foundations)
visa alla recensionerMy first ever Pilates reformer class! I couldn’t have asked for a better experience. The studio is beautiful, intimate, and clean. Instructor was friendly and communicative. The workout was tough but very doable. Highly recommend!
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…IN-STUDIO Hot Pilates Weights 60
visa alla recensionerI liked the variety of moves in the sequences. There were a lot of compound movements which I personally like. They also had a wide range of weights which is very helpful. The heat was challenging but not impossibly hot. Overall, I’d come back to this class again.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Mindful Vinyasa Flow
visa alla recensionerYes!!! I will always come back for Lauren! Challenging, encouraging, intuitive, comfortable! She got me to do crow pose for the first time. Even if just for a split second. Thank you 🥹
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Yoga Flow - Community Class
visa alla recensionerSuper fun class! I also really liked Josh’s breakdown of certain poses to get towards the correct alignment.
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…RPM Spin
visa alla recensionerJayne was so energetic and encouraging! I went with 4 of my coworkers and she remembered each of our names along with several others in the class! You can tell she really cares for the community that’s being built here which isn’t common these days. I would definitely go back for the workout and bring more people!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Signature50: Full Body
visa alla recensionerreese was so kind! her instructions were clear and the class was very challenging. looking forward to coming back for another class with reese
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body | Plant Baby Giveaway
visa alla recensionerBeen few yrs since I first took a SolidCore class in NYC and to this day it was still the hardest reformer class and makes the likes of BodyRok feel easy! Wilma was engaging and such a warm and friendly instructor.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FLOW
visa alla recensionerWonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Signature50: Full Body
visa alla recensionerReally loved Tatiana as an instructor! Super encouraging and positive and also knows how push you in a way that makes you feel strong and good about yourself 💪
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Reformer: Beginning
visa alla recensionerAndrea is an exquisite instructor! This felt like the most true (?) pilates class I’ve had; her instructions were thorough, down to each tiny muscle. Not the fast-paced pop culture pilates I’m used to. My legs were twitching from the muscles worked here ◡̈ amazing.
At EHS Pilates, we believe that building a strong community is the key to personal…xBURN
visa alla recensionerElaine kicked our butts! She’s an amazing instructor. Only downside is the class is really bright, sadly no mood lighting, and every person can’t see themselves in a mirror.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Inferno Hot Pilates
visa alla recensionerI loved this class! Well, technically I hate-loved it, and will absolutely be back! It was a super, hard, awesome, fun workout! It’s challenging and fast-paced but the short working intervals make it feel doable. My only note is that if you have injuries, make sure you’re comfortable independently modifying—the class moves quickly so you’ll need to find your own mods if you need them. FUN and wow what a burn!
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…Community Class - Hot Yoga 60
visa alla recensionerThis was my first time doing hot yoga. I’ve practiced yoga before but never hot. I did the 60 minute flow and Steve was an amazing instructor. He corrected me when I was wrong and the environment was positive and not pushy which I really appreciated. Also the postures were held for long enough to gain balance and learn how to do it better! I’ll definitely come back ♥️
Since 2001, our yoga studio has been serving the community, offering a wide range…Gentle
visa alla recensionerTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…House x Reggaeton — Reform
visa alla recensionerShe is such a sweet instructor. She also made sure to check your form. I love instructors who do that! It really helps you practice getting things right ♡
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Hatha Yoga
visa alla recensionerThis was one of my favorite yoga classes in recent memory. I love the body scan in the beginning, the pacing, the adjustments, the studio, and Gabi’s teaching style. During the end of class she said a quote that resonated with me: “the version of you that started on the mat an hour ago is a different person than the you now. This is your new reality” (or something along those lines). Thank you Glow Yoga!
Glow is loved for sustainable fitness + recovery, all under one roof. Try your first…Inferno Hot Pilates
visa alla recensionerGreat class! Challenging core exercises and great music playlist!
They offer a holistic and spiritual approach to wellness and fitness. They are a…Signature50: Full Body
visa alla recensionerGood to have Solidcore here. The classmates looks in much younger age than other locations of SF. It is the newest location, but I see the machines and overall hygienes are not as perfect as other locations though
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hercules Reformer Pilates
visa alla recensionerThis was such a good class! My first time taking reformer Pilates and the instructor was super helpful. I will be back!
If you want the HERCULES location, please select the self-reformer HERCULES 706…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
BODYROK x LE Lick- Watermelon ROK
visa alla recensionerJoseph is such an amazing instructor! He always brings such fun, positive energy to every class. He makes sure you get the most out of your workout with helpful modifications and encouraging words. And of course, his playlists are always fyyeee
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…FLOW
visa alla recensionerlove Samantha's classes! interesting and dynamic flows with heavy weights that aren't TOO heavy
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…