RUN x LIFT: Arms & Abs (50 min)
visa alla recensionerLove Erin’s classes! Her programming is always diverse and her playlists are very motivating. She’s also a pro at providing easy-to-understand instructions and showcasing the exercises. I always leave her classes feeling proud and like my butt got kicked!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
visa alla recensionerIt’s an intense class for sure, but I love it because it pushed me to my limits! It was my first time taking Seth’s class, and I really enjoyed how he encouraged everyone to keep going. His instructions were also very clear and easy to understand, even with the music playing loudly. I’ll definitely take his class again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
visa alla recensionerAmazing class today! James is a great instructor - clear instructions, variety of workout movements and full of energy! Beginner friendly instructor so highly encourage to bring in first-timer friends with you
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Candlelit Restorative Yoga
visa alla recensionerWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Circuit Strength
visa alla recensionerI love this class! Mark is a fantastic instructor and brings the vibes, even early in the morning! The class itself is spaced really well and I am always able to push without feeling too burnt out. I also appreciate the modifications offered.
LuxFit Mission Rock is a high-performance training facility located in the heart…Sweat!
visa alla recensionerMaurits was so helpful and motivating! Gave me of good tips on form throughout the class. Class was challenging but very doable with the extra coaching.. I look forward to returning.
San Francisco's premier training facility offering daily classes featuring high-intensity…Ashtanga Vinyasa Flow
visa alla recensionerShane is a wonderful instructor. Glad to have him teach in the neighborhood.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…- They strive to help new and experienced runners get into gear that will keep them…