BU Barre+ - IN-STUDIO
visa alla recensionerMichelle is one of the best instructors in the Marina. She’s so knowledgeable about form it makes such a difference in my posture and class experience. Plus, she’s super positive!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Indoor Cycle
visa alla recensionerJamie is my fav instructor here. We work so hard but somehow she always makes the class pass like lightning. Thank you RIDE and Jamie!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Power Flow
visa alla recensionerA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Intro to Silks/ Tissu
visa alla recensionerI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Pole Level 1
visa alla recensionerLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Interval
visa alla recensionerEnjoyed this cardio barre workout very capably led by Tonia. Welcoming regulars and positive vibe and instruction for all levels of participants.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…[Pole Foundation] Level 1
visa alla recensionerHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Agility Cardio
visa alla recensionerIf you need to be pushed, this is the class for you. It’s challenging and fast paced, you will SWEAT! All the instructors are amazing and help keep you fighting through it.
The Combine is a revolutionary fitness program that combines cutting-edge technology…- Styrketräning, Yoga, …
Vibrant Personal Training
3474 Sacramento Street, San FranciscoSäkerhetsriktlinjerWeight Training
visa alla recensionerJamie was friendly and helpful in our group class. Appreciated his clear instructions and what to anticipate. Space is modern, well-equipped, and has good air circulation.
Vibrant Personal Training is a nationwide fitness community based in San Francisco… CP Reformer Flow 1 (50 Mins)
visa alla recensionerAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…Tai Chi Qigong
visa alla recensionerI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…Pilates Sculpt
visa alla recensionerThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Compression + LED
visa alla recensionerProfessional front desk staff, great experience! Allow time for parking and make sure you have the right location for your service.
The Kume Spa is Oakland’s premier massage and foot spa destination. They are a place…A-Factor Fitness
visa alla recensionerMarcellis is the best! His classes are always different and guaranteed to make your muscles sore (in the best way). He is always encouraging without putting excess pressure on you. Definitely would recommend!!
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…- Massage, Stretching
Haeli's Healing at Breathe Health Center
46 Shattuck Square, BerkeleySäkerhetsriktlinjerSwedish Massage 60 min
visa alla recensionerHaeli was my massaage therapist and she did an AMAZING job. She took me in for a 2 hour massage *I booked the 1 hour sessions back to back*. She’s truly a massage therapist. She educated me on the reasons why it’s important to drink water after a massage session and gave me advice on what to do at home. Definitely coming back!
Certified Massage Therapist: CMT #95318My calming massage space is located in Breathe… Generation Active
visa alla recensionerThis was a beautiful experience. The church itself is wonderful and helpful to connect with the body. The instructor focused on pointing out how to move the body correctly for each movement which is something I don’t find often with younger instructors and I really appreciate. The energy of the room was relaxed and kind. Really enjoyed it as a low intensity class.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerThis is a great workout after holiday weekend. Yuan’s warmups and stretch sessions are really good for someone who hasn’t worked out for a while. I can feel my belly fat burned out during the exercise!
Club Pilates provides small group and private training classes for reformer Pilates…Gym Time
visa alla recensionerThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…