Mighty Foundations - Great for Beginners
visa alla recensionerI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…CORE40® Full Body
visa alla recensionerConsidering Alison subbed, I wanted to give a shout out to the 6am instructors at this studio. Alison, Jordan, Katherine, Colleena as long as it’s one of them it’s worth waking up. Will say, warning that they are challenging to the point I wouldn’t recommend them starting out.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
visa alla recensionerJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
visa alla recensionerGreat class. I personally feel like we spent a bit too much time doing abs, and because the classes are so short, not enough time is spent on other muscle groups. I'll probably stick to the longer classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…60 Min. KettleBooty
visa alla recensionerGreat workout! As a beginner, it was a bit hard to gauge how heavy of a kettlebell to use. But, the instructor did a great job giving clear instructions and motivating us to keep going. It was also well-sequenced so that we worked a bit of everything.
If you’re looking for a studio with classes that are as challenging as they are fun…FLOW Sculpt Full Body
visa alla recensionerFirst timer! Great workout, especially for your core and legs! Kat gave me a quick overview of the reformer right before class and asked if I had any injuries. She gave clear instructions and provided modifications. I’d come back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot 26 E-Kram Yoga (60 Min)
visa alla recensionerLoved Alex's class! She had the best energy, and was so kind and hands on during the class to ensure we were doing our best. I look forward to being at her class more regularly! Thank you for an amazing session!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…BUNS & GUNS Sculpt Full Body
visa alla recensionerGreat instructor/clear instructions + intense workout(exactly what I need).
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
visa alla recensionerGreat flow - I really liked the unique moves. Challenged us appropriately without killing us unnecessarily. Clearly explained transitions and moves.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CARDIO SCULPT Full Body.
visa alla recensionerThe music was great, instructor gave modifications for all levels and even though it was difficult to keep up, I felt like the result was so rewarding! The only thing that was negative was the lighting—it made me a bit dizzy but maybe it was just me!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
visa alla recensionerSuch a great instructor, and I really love the extra time before and after the workout when she guides us through breathing and stretches. One thing to note was there was another student who set up a tripod and filmed the whole class which I feel is weird and not something I consented to
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Morning Slow Flow
visa alla recensionerI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…OBLIQUES & CHEEKS Sculpt Full Body
visa alla recensionerI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaFit
visa alla recensionerSarah is an amazing instructor! She helped me correct my form which makes me feel safe to avoid any potential injuries. Not only did I get my workout done, but I learn to be more mindful of my forms to protect myself my injuries.
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…Iyengar Yoga
visa alla recensionerThe instructor was so friendly and funny and made class really enjoyable. She was great at providing form adjustments and helping with modifications. This was my first time doing Iyengar yoga, and I really appreciated how it focuses so much on form and wasn’t a quick-moving flow type of yoga.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Re:Form
visa alla recensionerChristine’s classes are always great! She is super well informed and calm. I will say for newbies, her classes are tougher amongst the Re:Form classes so get ready to work
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Power Pilates (Advanced)
visa alla recensionerOne of the best classes and best teachers I’ve yet experienced. Subtle but effective corrections that really elevated my practice. Thank you! 🙏🏼💗
We think you will adore our 5-star studio that offers energetic group Pilates on…Indoor Cycle
visa alla recensionerMariana is amazing!! It was me first time in over 12 years attending a cycle class! Mariana made me feel super comfortable from the very beginning & even at the end she took time to share tips and her passion. The staff is amazing, everyone is great and I am going to become a member!!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Hot Box Yoga
visa alla recensionerVery hot and a bit intense as others have mentioned (I expected this from the reviews) but it was not undoable -- especially as a person newer to the yoga practice. Sitting, water breaks and listening to your body are encouraged as mixing weed and the heat can cause anxiety and dizziness. I really appreciated setting the intention before beginning and going around to hear from everyone. Overall, a good and a little overwhelming experience.
Since 2001, our yoga studio has been serving the community, offering a wide range…Jazz Funk [Intermediate]
visa alla recensionerTashi has incredible energy, dance moves, and teaching skills!!! Loved every minute of class. Felt confident doing the choreo we learned, which was a super refreshing change since I first started coming to classes semi-recently! 10/10 would recommend 🫶
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Hatha Yoga
visa alla recensionerLoved this class! The emphasis on the mudra, and protection was amazing and just what I needed! I felt like it was truly a moving meditation. I am experiencing a knee injury and this class was perfectly paced for me with lots of modifications. It was amazing an honor to be taught by one of yoga’s greats! . Will be back again!
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…xBURN (basics)
visa alla recensionerIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…- Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
Flow + Restore @ Grand
visa alla recensionerDebrah's Sunday morning classes are almost always completely filled up for good reasons. She's engaging, funny, attentive, and does a great job of keeping a nice steady flow to the class.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Springboard Classic <> Mixed
visa alla recensionerJames knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…Yin + Restorative - Not Heated
visa alla recensionerI’ve taken yin & restorative yoga with Tammy twice now, and each time I’ve cried during class. Thank you, Tammy, for creating a safe space for me to feel. I’m not exaggerating when I say I need these classes. ❤️
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Intro to Silks/ Tissu (Ages 12+)
visa alla recensionerGreat that classpass offers this. It was my first time trying silk and it was very interesting. Only con is that the silk fabric is shared and not wipeable, so it had strong body odor on it from previous use... not sure if they can refresh it in each class.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Gentle
visa alla recensionerAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Hot Fire Flow
visa alla recensionerLove this class! The class is just the right amount of challenging and Anna always gives a variety of options for different levels. Really appreciate the hands on assists, great music and she’s always making me chuckle through out the class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Bollywood Mix
visa alla recensionerThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…IN-STUDIO Bikram Yoga
visa alla recensionerThe instructor is really accommodating and it was nice that she checked in with me personally before and during the class. This was my first Vikram yoga class so perhaps this is exactly as desired, but I did not like the intensity behind the flows with the militaristic chanting, and felt kind of anxious in periods.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Flow + Restore @ Laurel
visa alla recensionerGreat class, high energy flow, nice warm down. The surprise bonus for me was a lovely sound bath at the end - so unexpected and wonderful! A great way to start the weekend. I went because I love Zach as a teacher and Jose was a great sub.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Intro to Belly Dance
visa alla recensionerRachelle makes the intro to belly dancing class really accessible and fun. There’s no pressure to get it figured out in one session so you feel free to play around and be “bad” at it for a while. The class goes by quickly and is a workout for muscles you didn’t know you had! I’m going to be a regular because it’s so fun.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Inferno Hot Pilates
visa alla recensionerI love this class! It’s challenging but makes you work hard. Well instructed and extremely rewarding.
They offer a holistic and spiritual approach to wellness and fitness. They are a…Pilates Mat
visa alla recensionerClass was just what I needed! Isolated hip and joint strengthening movements. Slow but intentional exercises to help us practice correct form and coordinate breathing with movement . Inclusive instructor who made me feel welcome - offered modifications and support.
Working out should be something to look forward to. Since the day we opened our…Mixed Level Reformer
visa alla recensionerShannon is one of the best pilates instructors I have ever had. The studio is gorgeous, welcoming, with top notch equipment. I used to do pilates in LA, and have tried to find that level of quality and challenge in the East Bay. Shannon led a very organized flow, with many options to make moves easier or harder. She clearly is super experienced and knowledgable. There was a total beginner who got great guidance, while ensuring a solid workout for more advanced students. The studio is brand new and well decorated. I am excited to have found this studio close to my home!
Tandem Pilates will be opening on November 4th 2024, offering group reformer Pilates…xBURN
visa alla recensionerSuch a great class!! Beautiful new Polk studio🤍 Chloe gave fantastic instructions and modifications, as well as beautiful and positive motivations throughout (which was much needed! a tough routine in the best way). Definitely feeling it the next day and I love it. Thank you for an amazing class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…RISE HIIT
visa alla recensionerJordan keeps the class fun with a variety of exercises and pushes us to challenge ourselves. I really like his encouragement and he also helps correct our form when needed or provide alternatives. Plus, his workout playlist is great!
Rise Bodyworks is a full-service two-floor facility that offers small group training…- Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…
CORE40® Full Body
visa alla recensionerEmily was great at providing clear instructions, and she was walking around giving some form adjustments. Loved that she would remind us regularly to be mindful of our pace and going slowww. Playlist was mostly pop music which I enjoyed!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Reformer Flow (Level 2)
visa alla recensionerGood class and teacher, though very gentle for a level 2, compared to what I’m used to, and perhaps just a different style of teaching Pilates reformer. Spring load is light, so makes you engage different muscles, but you can always add on. Class is shorter than usual classes as well, but I overall enjoyed the class and it’s a nice mixup to my routine.
Move With Studio, founded in 2018, is a female owned and operated Pilates and Fascia…- Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…
Pilates Mat
visa alla recensionerKarla was a great instructor. It was my first time doing pilates, and she made it easy with her clear instructions. I'm definitely going back! Staff was also welcoming :)
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Glow Flow
visa alla recensionerGreat stretching and unique flow. Would love to hold poses a little longer to work up more of a sweat!
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass…Zumba Studio 1
visa alla recensionerReally energetic teacher, nonstop movement. A variety of songs, including pop, Latin and some fun holiday ones. Seems like this place skews a little older (50s/60s) fun crowd of about a dozen people. Would return!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…- Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaSäkerhetsriktlinjerEasy Morning Yoga - All Levels
visa alla recensionerTammy is an amazing teacher. She slowed it way down (this was a slow class) and really helped me focus on understanding the mechanics of each posture. She is really present and helped me get there. The studio is outstanding. Clean, beautiful, comfortable and convenient.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… GYROKINESIS® Mixed Levels
visa alla recensionerMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…In-studio: Strength, Core and Restorative Group Class
visa alla recensionerAwesome focused attention. Instructor is very knowledgeable. I’ll be back for sure!
Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…REFORMER LEVEL 1-2
visa alla recensionerMelinda was a really great teacher who gave lots of helpful tips!
Build strength, release stress + tension, manage chronic pain and injuries, and feel…- Truve is a 25,000 square foot private training facility, born out of the idea that…
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