First Fridays: Restore to Yoga Nidra
visa alla recensionerAshlee was a lovely guide for this restorative and gentle class. I appreciated that she took time at the beginning for intros and a gratitude practice. It can sometimes be challenging to find options for slower practice styles. I would love to attend this class more frequently than once a month.
Arise Yoga stands with our community for social justice. However you identify, no…Yoga Flow
visa alla recensionerExpect to work hard in Roy's class. His flows and instructions are fast. Not for beginners. He is one of my all time favorite instructors.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Flow - In-Studio
visa alla recensionerSo happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Yoga Flow
visa alla recensionerI never write reviews for workouts but Kingsley is the best instructor I’ve had! She was sooo descriptive of the moves/variations it was helpful. I also do a decent amount of yoga and I feel like she threw in some novel moves in there!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Power Flow
visa alla recensionerA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Yoga: Lotus Flow
visa alla recensionerInstructor was deeply knowledgeable. Students were able to follow along well with modifications of many levels; fun to see folks of different yoga levels all be able to take a class together. Started and finished 5 min late, which only is tricky if you’re rushing to catch something afterwards, which I don’t recommend as the class is very relaxing and the savasana is very soporific.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Prenatal Yoga
visa alla recensionerMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Mobility and Strength - Glutes and Core
visa alla recensionerBetter than Barre! I try not to miss any of the Hip mobility classes. The instructor addresses those lazy muscles that coast on the stronger ones with clear and very focused exercises. I feel the benefits in other sports and greater flexibility.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Femme Flow
visa alla recensionerGreat instructor and wonderful relaxing flow focusing on the pelvis area. I appreciated the mindfulness and gentle guidance. This class allows you to go inward which is really enjoyed!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Nourish & Align
visa alla recensionerWhat a peaceful class led by the most welcoming soul. CJ does exactly what the studio advertises, nourishes you. Every movement was intentional and helpful in releasing any tension the week may have brought. Look forward to attending another class with her!
We are Nourish Osteo & Wellness, a healing home providing movement and manual therapy…Vinyasa Flow - Heated
visa alla recensionerLove his class! I haven’t seen Danimal in a while due to my schedule but when I do see him it’s an absolute treat! Love how he always switches it up.. all the flows are different. Miss doing inversions even at 5 months pregnant! Lol
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Trilogy - IN-PERSON CLASS
visa alla recensionerDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…