Mighty Moonlight
visa alla recensionerFirst time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…ROK YOUR BODY Sculpt Full Body 1.0
visa alla recensionerAmazing class. I was like grossly sweating lol. Suggest bringing a towel 😅
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Mighty Foundations - Great for Beginners
visa alla recensionerNice studio and staff is super helpful! This was a true beginner class but we got a lot of modifications options with resistance and all the accessories.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Cardio Pilates
visa alla recensionerThe studio is very nice and I liked the instructor. My suggestion: I think cardio Pilates could incorporate some other cardio movements— rather than just using the jump board as cardio. I’ve gone to this class twice and I think it focuses too much on jump board which gets repetitive and boring.
We think you will adore our 5-star studio that offers energetic group Pilates on…Reformer <> Intermediate
visa alla recensionerClass was great! Andrea is very knowledgeable and I enjoyed her style of teaching. The repertoire was well rounded and the cueing got me to sweat and engage even the tiniest of muscles. I appreciated the thoughtfulness and learned a lot!
We at EHS Pilates believe that a strong community is a vital part of individual health…CP Reformer Flow 1 (50 Mins)
visa alla recensionerAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…- Move With Studio, founded in 2018, is a female owned and operated Pilates and Fascia…
CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerThis is a great workout after holiday weekend. Yuan’s warmups and stretch sessions are really good for someone who hasn’t worked out for a while. I can feel my belly fat burned out during the exercise!
Club Pilates provides small group and private training classes for reformer Pilates…ROK YOUR BODY SCULPT
visa alla recensionerFirst time with this instructor, she was amazing!!!! Not only did she challenge us for every move, but she made sure to reallllyyy watch our form and correct us when necessary. She also made us stretch our muscles after a difficult move, very necessary!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
visa alla recensionerI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…