Re:Form
visa alla recensionerEnjoyed the class. And thoughtful progression. Do wish there was more hands on corrections or specific feedback. One feedback more for the studio then the instructor is the front desk or a private studio nearby, not sure which but there was talking going on all through class and it was louder then the music and was just really distracting. I get the studio is loft style but maybe mic the instructor and turn the music up?
Mighty Pilates incorporates the great foundations of classical Pilates while upping…ROK YOUR BODY Sculpt Full Body 1.0
visa alla recensionerApart from the instructor walking right into my arm while I was standing in a stationary spot doing light weight tricept extensions, the class was good. If there wasn’t enough space to walk around me, walking pass the front of the machine would have been a great option. It would have been polite to simply acknowledge the bump at the moment or even after class.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Re:Form
visa alla recensionerGood class! Really liked the instructor! Only thing I’d say I wished that she would spend a little more time on each move. I feel like we transitioned really fast and just as I was getting what we were doing we were on to the next position.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Mighty Foundations - Great for Beginners
visa alla recensionerTess was amazing! She’s welcoming and makes you feel comfortable as a Pilates newbie. It was my first time on a reformer, and the class was the perfect pace for a beginner while still feeling like a solid workout. The studio was lovely too, I’ll be back.
We think you will adore our 5-star studio that offers energetic group Pilates on…xBURN (40 min)
visa alla recensionerAmazing class! Armstrong gave such clear instructions and demonstrations that class was easy to follow along. Wonderfully challenging work out with lots of great encouragement from Armstrong. I’ll totally be back!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…CORE40® Full Body
visa alla recensionerI greatly enjoyed and benefited from Victorias style of instruction. I appreciated her neutrality and that she didn’t project her will onto the class. This allowed me to be met where I’m at. She gave us a well organized frame work to work with and was extremely helpful with form corrections without aggressively pushing for more weight and intensity (which was not what I prioritize over form and proper use of musculature.) I’m grateful that Victoria verbalized openness to set our own intentions for class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Springboard Classic <> Mixed
visa alla recensionerJames knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…xBURN
visa alla recensionerCyna had a good variety of exercises in her routine that didn’t make it feel like every other Pilates class. I think she said it was her first time teaching at X’Core (or at least at this studio), and she was very receptive to feedback. Great energy, and she did so well with trying to find a solution when the music was cutting out.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Mixed Level Reformer
visa alla recensionerThe space is amazing. The instructor had a unique teacher style, with a good variety of exercises. As a more advanced student it would be nice to get some cues on how to make some exercises more challenging. overall a great workout!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…REFORMER LEVEL 1-2
visa alla recensionerReally nice space and instructor, the class really made me feel in tune with my body. It was a gently class I wouldn’t go into this class expecting a sweaty workout.
Build strength, release stress + tension, manage chronic pain and injuries, and feel…Reformer Flow (Level 2)
visa alla recensionerShe was absolutely amazing. I did level 2 with her for the first time and she was so patient with me. She was extremely professional and nice and you can tell she is really passionate about her craft. I will definitely be going back.
Move With Studio, founded in 2018, is a female owned and operated Pilates and Fascia…- Star Pilates and Fitness is home to a beautiful bright space with Pilates equipment…
ROK YOUR BODY SCULPT
visa alla recensionerThis was probably my favorite Bodyrok class to date! i loved the glute exercises - many not so frequent exercises for side glutes. Megan did a great job providing modifications at every level. great music too! will definitely be booking again.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…SIX PACKS & BACKS fullbody sculpt
visa alla recensionerVanessa W. is my fav instructor. She obviously has the most experience because she can make a 7am class fun and still get you to laugh and say hi to your neighbor. She really knows how to make those tiny adjustments with your form and push you, especially if you are a little past beginner but still not a regular. Thank you for making a hardcore morning class something to look forward to!
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…