Reformer Flow 1.0
visa alla recensionerThe place is great and the equipment is of very high quality. Overall, it was a good experience. The instructor was very kind, and this is really just a few points for improvement. The main issue was that it was hard to hear her properly, so a microphone would be helpful. The music was also quite low and not very energizing, which didn’t help create a dynamic atmosphere. Clearer demonstrations or more structured instructions would have been helpful, especially for safety, as I unfortunately ended up a little bit hurt in the hips. On me this time, but important to note : the class was in Portuguese and my level is limited, which made it harder to follow. Overall though, it was still a good experience
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…- Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…
Reformer Flow 1.0
visa alla recensionerGostei do espaço, principalmente da sala de aula, o reformer é muito completo. E a professora Filipa foi muito cuidadosa em explicar e corrigir a postura. A repetir
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…- RELAX.RESTORE.RENEW. A moveOn Estádio oferece uma combinação de Pilates MAT com…
Reformer POWER Level 2
visa alla recensionerMuito boa aula. Adorei a instrutora, super enérgica e dinâmica. Os exercícios escolhidos foram muito bons. Super aconselho a aula. Muito obrigada Sugestão: o final podia ser mais relaxado, senti que a aula terminou abruptamente.
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…New Moon Yoga + Sound Bath
visa alla recensionerCore Collective is always a 10/10 — both in terms of class quality and the studio experience overall. The New Moon classes are always unique and beautifully structured. This was my first yoga class with Ivana, and I found her flow nice and easy to follow. She provides clear cues and offers variations for different levels, so everyone can comfortably join in. If you’ve been to Core Collective before, you might also like to know that, in addition to their usual amenities, they now provide makeup remover and moisturizers as well. Super, super recommended!
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…SPECIAL: Dreamy Slow Flow & Essential Oils | 75min
visa alla recensionerThe space is unlike any studio I’ve been to, and coming from NYC as well as frequenting boutique fitness studios whenever I travel, that is a lot for me. It’s beautiful, inviting, simple yet sophisticated and transports you to a space that really allows you to unwind and be present. The class itself was well-paced and easy to follow though challenging. I will be back and can’t wait to try their sister studio!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Aerial Yoga | Beginners
visa alla recensionerÉ a segunda vez que venho a esta aula, e continuo a adorar. Uma experiência incrível! É desafiante na medida certa, mas a instrutora é altamente motivadora e eficiente.
At Connection Studio, movement meets art in a space designed to nourish and inspire…- Pilates, Gravid, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
visa alla recensionerImogen was an excellent instructor who made me feel incredibly welcome. She had such a great disposition, humor and encouragement that even in those scooters and plank toe taps, I was having a great time.
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy… FIRST PRESCRIPTION
visa alla recensionerEmilie is an incredible instructor, and I can’t wait to take her class again. She led calmly and demonstrated perfect form while seamlessly making adjustments and modifications for those who needed without compromising the flow or difficulty of the class. The studio is also gorgeous, clean, welcoming and refreshing. 10/10 recommend.
Combining the principles of Pilates with a High-intensity & low impact full-body…Pure Flow - Intermediate
visa alla recensionerO João foi o melhor instrutor que tive até hoje. Atento a cada detalhe, exímio a corrigir a postura nos exercícios. Alia o seu conhecimento em Osteopatia com a prática de Pilates, tornando a aula numa experiência única!
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…ULTIMATE PRESCRIPTION
visa alla recensionerKatrina was a really lovely Pilates teacher. Since the first minute of the class she was aware of every one. Her energy throughout the session was fluid, spontaneous and very natural, which made the exercises feel both engaging and “easy”to follow. I also really appreciated the way she took responsibility for the whole structure of the class, making sure we worked through different parts of the body with care and attention.
Combining the principles of Pilates with a High-intensity & low impact full-body…Hot Detox Flow
visa alla recensionerAbsolutely amazing class and teacher, what a dedication and professionalism. It felt so rejuvenating, it was hard but good hard, really challenges you and push you, exactly what I expect from a class like this. Thank you so much Cristina ❤️
They believe... in a better world thanks to people feeling better in their body and…Yoga Foundations
visa alla recensionerThis class was super interesting and perfect for anyone who wants to practice and better understand yoga techniques and poses. Isabela is also a fantastic teacher with amazing energy!
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Reformer SWEAT Lab
visa alla recensionerAndreia is super nice and has great energy! Keeps checking our posture and helping with corrections when need, which I really appreciate ! She really gives attention to everyone!
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…Full Body [Reformer ++]
visa alla recensionerThe space it was one of the best! The environment since the reception and the class is amazing, congratulations for that...the instructor very attentive to all of us and don't forget because it was day of the mother we were received with some gifts
Grip socks mandatory. Experience a unique approach to pilates that heals and transforms…TCF Daily
visa alla recensionerGinásio muito bem apetrechado de material, professor simpático e disponível. O espaço tem um tamanho adequado, com grande potencial para treino sozinho ou acompanhado. Recomendo e voltarei.
If you’re looking for a studio with classes that are as challenging as they are fun…SIGNATURE DYNAMIC PRESCRIPTION
visa alla recensionerA aula da Valentina é perfeita 💫 super completa, com aquecimento, exercícios mais cardiovasculares, exercícios mais de estabilidade e controlo e ainda alongamentos! Energia muito boa, endorfinas garantidas 🫶🏼
Combining the principles of Pilates with a High-intensity & low impact full-body…- Pilates, Sportåterhämtning, …
Prescription Pilates - Parque das Nações
13A Avenida Dom João II, LisboaFIRST PRESCRIPTION
visa alla recensioner“I can’t say enough wonderful things about Liliana and the Pilates studio. In my very first session, the studio felt like a sanctuary—clean, bright, and full of positive energy. Liliana was incredibly motivating, kind, and always open to questions. She created a supportive environment where I felt confident asking for guidance and pushing my limits. I left feeling stronger, inspired, and eager for my next class. If you’re seeking a top-notch trainer and a welcoming, professional studio environment, this is the place.”
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by… Aerial Silks
visa alla recensionerBoa experiência. Calhei numa aula com pessoas que já conheciam técnicas base, mas a treinador foi adaptando os meus movimentos e exercícios simples. Adorei e recomendo.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…HOT PILATES – heat 5
visa alla recensionerI love Paula's class!! She's an amazing instructor and person, the class is intense in the best way, it's a complete full-body workout and, honestly, the best hot pilates class in Lisbon. Plus, the playlist is the best! Get ready to sweat everything out 😍😍
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Dynamic Vinyasa
visa alla recensionerThis class was magical! ✨ Slow but strooong flow. A creative Vinyasa class that felt restorative at the same time. Thank you Errin! 💛
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Reformer Dynamic
visa alla recensionerBruce is the best teacher ever, amazing music, great energy and a really advanced and fast paced class, as it should be a dynamic one :)
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…Coach-in-Training Class
visa alla recensioner10/10 Luísa is amazing 💕 highly recommend (and it was just her second class!) I do a lot of reformer classes, and this was a spicy one! :))
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…Reformer Flow
visa alla recensionerVery cozy studio. The instructor was really sweet and thougtful, correcting posture and giving pieces of advice. She also gives declinations to adapt the exercise to your level and rythm.
Empowering classes that blend mindful movement, strength, and mobility—helping you…PILAT3S Tone
visa alla recensionerThis was my first session with Pilat3s. Ruth really took the time to show how the machine works before the class started. She‘s very attentive and corrected the form during class. The screens also helps to guide your moves. I‘ll be back! 😊
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…LX Portal Flow
visa alla recensionerI absolutely loved this yoga class. Normally, I’m more into Pilates and not the biggest yoga person, but this class completely changed my mind. It was the perfect mix of relaxation, stretching, and strength training, especially for the arms. The atmosphere made it so easy to really switch off, reconnect with yourself, and fully relax while still feeling like you got a great workout. By the end of the class, I genuinely felt like a new person. I’ll definitely be coming back again.
Boutique Yoga Studio offering group classes and community-focused events. Practice…Yin Yoga
visa alla recensionerSabine is amazing. She creates a very calm and comforting atmosphere unlike any other Yin experience I’ve had. It was the most laid back one, but strangely also the one where I felt the most afterwards. Would absolutely recommend.
A cozy yoga studio and vegan café in Lisbon, an escape from the hustle of everyday…Dynamic Pilates Reformer
visa alla recensionerAdorei o estúdio e a aula com o Fábio! Ao contrário de outros estúdios mais impessoais, aqui senti uma atmosfera acolhedora, numa área residencial e próxima dos moradores de Alvalade 🫶🏻 A aula com o Fábio foi completa e bem estruturada e apreciei a abordagem próxima do pilates tradicional e a atenção individual a cada um! Bónus: espaço estético, boa qualidade de equipamentos, máquina de café e água aromatizada.
Respiração, fortalecimento e alongamento — numa aula completa de Reformer Pilates…Pilates Reformer - Foundation
visa alla recensionerFoi a minha primeira aula de pilates e a Andreia foi super atenciosa, explicou tudo com muita calma e fez-me sentir confortável desde o início. A aula foi ótima, muito bem orientada e adaptada para iniciantes. Sem dúvida uma experiência muito positiva, recomendo bastante!
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…Fine Bunda
visa alla recensionerBruno is a kicka** coach. He’s in a job that is perfect for him. His hands on corrections were impeccable, the workout was hard af, and the vibes were high. I took the Bunda class and let me tell you, I was put TO WORK. We were all shaking nonstop. I have over 500 Solidcore classes under my belt, I do Enmei when in London, a few hundred reformer classes, and dozens of Lagree classes. This was a true challenge. Loved it!
Lisbon's fine(st) club with all your essentials. Exclusive Lagree classes of 8 on…INTU . FOCO
visa alla recensionerNia is an excellent teacher. She watches carefully & makes very good adjustments when needed. I really enjoyed the class!
The correct posture. The right movement. The exact angle. INTU is built on the belief…BumBum Up
visa alla recensionerAdoro os treinos da Margarida! Exercícios muito bem explicados, com pesos e elásticos. Aula bem estruturada e completa em 30 minutos!! Recomendo
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Strength RX
visa alla recensionerSuper class! Lots of personal attention and the right balance of mobility and challenging workout.
The Bell Bar is an athletic training studio in Lisbon focused on strength, mobility…Hot Yoga 26&2 90'
visa alla recensionerBest yoga and pilates studio in lisbon. Incredibly skilled trainers that guide you through each movement. Very intentional sequences, perfect balance between challenging movements and stretches. Always leave each class feeling energised and stronger.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…- Barre, Pilates, …
Clube Alto do Duque
Edifício Desportivo, Restelo, Estr. Forte do Alto Duque, 1400-009 Lisboa, Portugal, LisboaBarre
visa alla recensionerEspaço perfeito, energia top, professora incrível, simpática e muito motivational e com uma playlist muito boa. Vou frequentar com certeza!! Era mesmo oq estava a precisar.
Clube Alto do Duque Desde 1982, somos um espaço dedicado ao movimento e ao bem-estar… Power Pilates for All (Mat )
visa alla recensionerA aula com a Cristana foi excelente. A Cristina é muito atenta e cuidadosa. Eu informei de uma condição que tenho e a Cristiana esteve sempre atenta a possíveis impactos dos exercícios. Proporciona um ambiente descontraído e bem-disposto. Trabalhámos bem sem ser excessivamente rígida. Recomendo vivamente!
Power Pilates is a fusion of Clinical Pilates and functional training. Our innovative…TRX 30
visa alla recensionerIn case you think 30 min is a short class, it all depends on the level and intensity of the workout. Ricardo was amazing strengthening upper body + mountain climbers and sit-ups on a sequence to sweat and no regret :)
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Soulful Vinyasa with Gen
visa alla recensionerFirst time trying yoga and it was an amazing experience. Gen is an excellent teacher — very attentive and supportive throughout the class. She gives everyone their own space, but is always there to gently guide and help you adjust your positions when needed. I especially loved how encouraging she is — even if you’re not doing everything perfectly, she motivates you and makes you feel confident. She truly respects each person’s individual pace and energy. Such a positive and uplifting atmosphere, I absolutely loved it!
A home for rest, healing, and joy in Lisbon. Asha’s Place was born from a deep knowing…Aulas de Pilates
visa alla recensionerThe best Pilates Reformer class I've ever had! The teacher was very professional and friendly. She corrected my posture and gave me the best training tips. I will come back for sure!
O Chiado Training Club nasceu com a visão de promover o equilíbrio físico, mental…Matwork
visa alla recensionerO espaço era espetacular, com muitas salas para os diferentes tipos de pilates e exercícios. Tinha à disposição água e cacifos. A aula foi excelente e a professora muito simpática. Para melhorar tínhamos a companhia de um cão salsinha (Alfa) muito dado e carinhoso.
No Beyond Body Pilates Studio, seguimos os ensinamentos do mestre Joseph Pilates…Abrir Pilates Clínico
visa alla recensionerA professora foi muito cuidadosa com cada aluno, explica tudo muito bem e corrige sempre as posturas. Aula muito adaptada às necessidades de cada.
O ponto onde a sua saúde se encontra - Medicina Tradicional Chinesa/ Acupuntura …Pilates Clínico
visa alla recensionerGostei muito da aula! O professor foi super atencioso e ajudou a fazer corretamente os exercícios. 5 estrelas
Na YouChoose, acreditamos que a forma como te moves é uma escolha. Oferecemos treinos…Mat Pilates
visa alla recensionerThe class was nice! Though it was in Portuguese the instructor put effort in to correct my posture and movements and explain the steps to me.
A beHaus é um espaço de criação, inspiração e conforto. O nosso principal objetivo…- If you’re looking for a studio with classes that challenging, programed to make you…
Ballerina Body Group - Studio
visa alla recensionerThe space is great, the music is peaceful like I imagined for a ballet environment. The instructor was very kind, helpful and didactic. I’ll definitely come back!
Ballerina Body® creatively combines exercises from various dance techniques, including…- A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…
- Please ensure to arrive 5 minutes before class, should you arrive 3 minutes or more…
Hatha Yoga
visa alla recensionerThe instructor was super sweet and attentive. I learned a lot and felt well taken care of. A great introduction! It was my third yoga class.
Tucked into the leafy streets of Telheiras, Lisbon, Purna is a welcoming space to…Pilates
visa alla recensionerUma aula para termos consciência dos nossos movimentos e compensações que o corpo faz em cada exercício. Muito interessante e o instrutor foi sempre muito acessível e procurou que entendêssemos o porquê das coisas ☺️
Book classes until a day before / reservar aulas até um dia antes Please confirm…
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