Contemporary Movement JAYA
visa alla recensionerThe class didn’t took place. So I did a Silks class instead. The teacher was very attentive and make sure everyone was doing the movements correctly. Great for beginners or advanced.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Awakening Vinyasa Flow
visa alla recensionerI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…TCF Daily
visa alla recensionerA TRUE GEM!!! Miguel and João are super supportive, great coaches and really nice community in a beautiful space equipped with everything you need for working out and showering , well thought out daily themed classes, it never gets boring and keep you on your toes!
If you’re looking for a studio with classes that are as challenging as they are fun…Intro to XFormer
visa alla recensionerErina is awesome and I know I’m going to feel the effects of this work out for the next few day s. She’s on top of correcting your positions and telling you what you should be feeling (I’m a total newbie). She’s just the right amount of encouraging and pep. The space is clean and has just enough machines for you to feel comfortable with the supervision provided and mirrors so you can check your posture. Grip socks and other things are available if you need them. I didn’t use the restroom or shower but the lockers and room were decent.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Pilates Stretch
visa alla recensionerThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…SIGNATURE DYNAMIC PRESCRIPTION
visa alla recensionerI decided to take a reformer class at Prescription Pilates while I was visiting Lisbon, and I was not disappointed! I had so much fun in this class, and it was great to try new things such as the jumpboard and ankle weights. I had a proper workout, worked up a sweat and the class was a great way to start my day. Also, Tati was lovely and very encouraging throughout. Would definitely recommend :)
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…TRX 30
visa alla recensionerO Duarte foi muito atencioso no acompanhamento individualizado num treino em circuito.
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Yoga 26&2 60'
visa alla recensionerGreat session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…- Dans, Utomhusträning, …
AMPT - Anywhere Movement Posture Training
Rua dos Duradoures 178, Basement, LisboaContact Improvisation
visa alla recensionerAmazing class and perfectly structured. Tito have vast knowledge and creates a comfortable atmosphere were everyone can learn and express. Very beautiful experience.
Book classes until a day before / reservar aulas até um dia antesPlease confirm… DANCEHALL nível aberto
visa alla recensionerThe class is really cool, we could see our improvement within the hour, I loved the energy of the teacher!
Acreditamos que a dança é uma forma de expressão acessível a todos, seja para quem…- O CrossFit Odivelas foi inaugurado a 30 de Janeiro de 2016, tendo surgido da nossa…
Fitness Barre (50min)
visa alla recensionerThe music was up beat. The workout was a great challenge. Erin’s was clear and corrected our positions. Very encouraging. Great way to start the day. The mat cleaner is excellent.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…Power Level 2
visa alla recensionerMata’s class was fantastic! It was very challenging but she’s an experienced instructor who is very informative and ensures a good flow is always maintained. Coming around often to check on our posture and correcting us if needed. On top of being a great instructor, she prepared the class ahead of our arrival, making sure no time was lost setting up the jump boards, weights etc. She even kindly brought around the sprays and flannels for us to clean as she was speaking during the warm down. It’s in the details, but it was noticed!! I would definitely recommend her and book again!
The Reformer Lab is a fresh new wellness studio in Lisbon that goes beyond traditional…Pilates Individual
visa alla recensionerTudo incrivel - espaço, o treino e pessoas! Adoro e vou repetir muitas vezes. Mas é MUITO curto. Ainda está o treino a começar e praticamente acaba.
É OBRIGATÓRIA A CONFIRMAÇÃO DA SUA RESERVA VIA WHATSAPP NO NÚMERO +351910409173.…EMS Individual
visa alla recensionerA aula e o treinador foram impecáveis, mas os balneários podiam ter mais algumas condições
É OBRIGATÓRIA A CONFIRMAÇÃO DE SUA RESERVA VIA WHATSAPP NO NÚMERO +351931468805.…Pilates
visa alla recensionerReally wonderful workout, Hugo was able to help me with some long standing issues. Definitely try it out!
Hugo Loureiro Tailor Made Training é um conceito de treino personalizado, postural…- Cykling, Yoga, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosSäkerhetsriktlinjerCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi… Rise & Flow Yoga
visa alla recensionerBeautiful space . Isabel led a lovely class. I loved the meditation at the end. I carried it with me all day.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Small Group Training
visa alla recensionerThe space is nice and clean. The instructor made the best effort to get to know my body condition and explain the workout in English throughout (I should learn Portuguese myself!). I felt welcomed by kind people. I really enjoyed it and will surely return.
A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…- If you’re looking for a studio with classes that are as challenging as they are fun…
Pilates
visa alla recensionerMarco is a great instructor! It was a great workout and I would definitely recommend the Pilates class.
If you’re looking for a studio with classes that challenging, programed to make you…