• DEFIN8 Fitness
    Pilates, Styrketräning, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4,8
    (30000+)
    Säkerhetsriktlinjer

    REFORM8 INFRARED (Multi-level)

    Wow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • TeamX Taikoo
    Styrketräning, Dans, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4,9
    (7500+)
    Säkerhetsriktlinjer

    BodyJam®

    The dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Feel Fit Factory
    Kampsport, Styrketräning

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4,9
    (10000+)
    Säkerhetsriktlinjer

    Functional Fitness

    The instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • Power Up
    Pilates, Styrketräning, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4,9
    (5000+)
    Säkerhetsriktlinjer

    PILATES REFORMER

    Always love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Omoon Yoga
    Yoga, Stretching, …

    Omoon Yoga

    54 Hillwood Road
    4,8
    (2500+)
    Säkerhetsriktlinjer

    Yoga Therapy 瑜伽治療

    Another wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
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    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Lemon Drop Studio
    Yoga, Styrketräning, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4,7
    (7500+)

    Detox Yoga

    Miriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • Power Up
    Styrketräning

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4,8
    (12500+)
    Säkerhetsriktlinjer

    C - Signature Abs and Butt

    Small class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Gaze Yoga Pilates & Fitness (Women Only)
    Yoga, Pilates, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4,8
    (1000+)
    Säkerhetsriktlinjer

    低空吊床伸展The low hammock stretch

    Super nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
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    特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…
  • TeamX CWB
    Styrketräning, Dans, …

    TeamX CWB

    26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong
    4,9
    (500+)

    Freestyle Step (Level 1)

    Thanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
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    Award winning fitness studio in Hong Kong that carries the most Les Mills programs…
  • Fuse Fitness HK
    Pilates, Styrketräning, …

    Fuse Fitness HK

    1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong Kong
    4,8
    (1000+)
    Säkerhetsriktlinjer

    Pilates Reformer 普拉提核心床

    Instructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
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    A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong…
  • M48 Wellness Lab
    Styrketräning, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4,8
    (2500+)
    Säkerhetsriktlinjer

    HIIT(only teach in Chinese)

    The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • B Squared Yoga and Dance
    Yoga, Pilates, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4,7
    (1000+)
    Säkerhetsriktlinjer

    Wheel Yoga

    Very helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • WeMove HK
    Yoga, Styrketräning, …

    WeMove HK

    Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
    4,4
    (500+)
    Säkerhetsriktlinjer

    Yoga Balance

    Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
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    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • HIP CONCEPT
    Styrketräning, Kampsport

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4,5
    (100+)

    BASIC WEIGHTTRAIN

    Friendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
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    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • Flash Lab Studio
    Aerial, Yoga, …

    Flash Lab Studio

    H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong Kong
    4,8
    (13)
    Säkerhetsriktlinjer
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • One Plus Wellness
    Styrketräning, Stretching

    One Plus Wellness

    4/F, 8 Matheson Street, Causeway Bay, Hong Kong
    4,4
    (7)

    Strength and Conditioning|肌力體能訓練

    Hugo is a professional instructor and the class was super fun!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Busybody Fitness Centre
    Aerial, Stretching, …

    Busybody Fitness Centre

    6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, Shatin
    4,7
    (2500+)
    Säkerhetsriktlinjer

    SM Wheel yoga

    Experienced and professional tutor! I enjoyed the class so much! Thanks cammie.
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    We hope you will be FIT, keep FIT, restore your Faith in health while having FUN…
  • Vibe fitness studio
    Kampsport, Styrketräning, …

    Vibe fitness studio

    901, 668 號, Castle Peak Rd, Cheung Sha Wan
    4,8
    (500+)

    Muay Thai

    Ben was a great instructor. He explained the moves well and also encouraged us! He never made me feel stupid if I did it wrong. We really enjoyed our experience!
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    Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .

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