Pilates, Yoga, …Wellbeing Wellness & Physio (Central)
1/F, Tin On Sing Commercial Building, No.41-43 Graham Street, Hong KongWellbeing studio is a nurturing space designed especially for moms-to-be and every…- Stretching, Yoga, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHot Mobility
visa alla recensionerInstructor Joey gives clear such instructions instructions and sets a good flow throughout the class. Mobility is so underrated for athletes and active people, more should look into ittt you’ll find out just how tight you are
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Styrketräning, Gymträning, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralCORE
visa alla recensionerNick is an excellent instructor. Very encouraging esp for first timers! I’ll recommend this class to anyone who is first starting out and looking to sweat!
8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands… - Stretching, Styrketräning, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRELAX | Yoga Therapy 療癒瑜伽 (L1)
visa alla recensionerLoved this class — the hour flew by. Daniel gave clear cues and a great step‑by‑step build that made a complex move feel effortless.
IKIGAI Central is our flagship location in the heart of the Central district. Derived… - Pilates, Meditation, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
visa alla recensionerThe instructor is great and really nice! She corrected my posture for every single move, and the class content was so rich. After doing Pilates, I feel like it really helped with both muscle training and muscle relaxation.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Deep & Active Stretch
visa alla recensionerI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Hips & Hamstrings (Stretch, Mobility & Strength)
visa alla recensionerThe class was very relaxing and nice. Instructor was nice and gentle, stretching the leg and hip muscle step by step. She helped every student to have a deeper stretch in a gentle way. The place is cozy and clean. It was a really great place for lunch time yoga. Will definitely come again!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Stretching, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
visa alla recensionerInstructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Pilates, Styrketräning, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
visa alla recensionerAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Stretching, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
visa alla recensionerThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… MegaKore Basics
visa alla recensionerLove that there's lagree in HK! The instructor was super friendly and provided great alignment cues throughout class. I really appreciated the focus on posture. The studio itself is well equipped and clean. Highly recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…- Pilates, Yoga, …
Wellbeing Yoga Pilates
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
visa alla recensionerThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… - Yoga, Postnatal, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Yoga | 基礎瑜伽
visa alla recensionerVery professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… 牛頭角 核心床護脊普拉提 Reformer Backcare [ntk]
visa alla recensionerElaine’s a really nice tutor. Her class has both strength training and stretching. I like the way she teaches. She instructed me how to relax the neck and shoulder muscles and explained the principle behind it.
Studio Sage 除Classpass 外, 亦設有其他特惠套票以供選擇, 每堂低至$98, Whatsapp 我們歡迎查詢。 「透過柔韌與力量的平衡，…Pilates Reformer Intermediate
visa alla recensionerLoved this class. Alexis taught a challenging class offering advice and correct on the details. One of the best studios on ClassPass
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer…- Pilates, Gravid
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongPilates Core & Endurance
visa alla recensionerenjoyed the class! karen was very detailed in her guidance and cues, which was helpful. cosy space too.
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… 灣仔 美腿翹臀 核心床普拉提 - Butt Lifting [wc]
visa alla recensionerIt is a great lessons，equipment are very clean and tidy with very enjoyable relaxing environment. The lesson was great right to the point. I feel very refreshed afterwards highly recommended.
IMPORTANT NOTE! We had relocated from "Wan Chai Commercial Centre" to "Ping Lam…Diamond Hill - Prenatal Yoga 產前瑜伽
visa alla recensionerA skilled and caring instructor. One of the best prenatal yoga class I’ve had.
L'encens 有三個不同上課地點 ，包括官塘、鑽石山、馬灣， ‼️同學們請留意上課地點 ！ L'encens has THREE different class…- Stretching, Pilates, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
visa alla recensionerSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - CHI'S Therapy provides different physical and mental health courses, including Pilates…
- Pilates, Postnatal, …
Wellbeing Yoga & Pilates (Diamond Hill)
28th Floor, Jupiter Tower, 9 Jupiter Street, Tin Hau, Hong Kong ( Fortress Hill Exit A ), Room 03-06, Hong KongWellbeing studio is a nurturing space designed especially for moms-to-be and every… - CHI'S Therapy was founded in 2016 in Hong Kong in order to support and foster the…