BodyJam x Zumba Fusion
visa alla recensionerArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BUILD
visa alla recensionerClasses with Acton are great, solid programming with good variety of exercises. I always push myself and feel like I got a proper workout!
Performance driven fitness with no BS.- Pilates, Styrketräning
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSäkerhetsriktlinjerMegaKore
visa alla recensionerI just completed my second Megakore class with Chiva, and it was fantastic! She is incredibly attentive and supportive, making each session enjoyable. Her enthusiasm creates a positive atmosphere, and I always leave feeling uplifted. I can't wait to return for more classes! Highly recommended!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… BUILD | Lower Body
visa alla recensionerClass was amazing!! Trainers were fun, encouraging, and so helpful. Pushed me to do a few extra reps at the end which was exactly what my body needed. Great & clean facilities too. Will definitely be back ❤️
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per…The Piston
visa alla recensionerLeah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…Body Sweat
visa alla recensionerLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Pilates, Cykling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSäkerhetsriktlinjerREFORMER (intermediate - advanced)
visa alla recensionerThe class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
If you’re looking for a studio with classes that are as challenging as they are fun… Athletica
visa alla recensionerTime flew by, heart rate hit fast, instructors were so encouraging and everyone was engaged and gave it their all. Nice intense workout and it’s all worth it! Will come back after recovery.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Styrketräning, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSäkerhetsriktlinjer[OLD] PILATES REFORMER
visa alla recensionerAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates X Strength
visa alla recensionerThe studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Styrketräning, Yoga
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSäkerhetsriktlinjerFifty Fifty
visa alla recensionerEnjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… HustleSTRONG (Upper Body Push and Pull)
visa alla recensionerA happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
Hustle Fitness is committed to helping people to become the best versions of themselves…- Styrketräning
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSäkerhetsriktlinjerC - Signature Butt Shaping
visa alla recensionerLove Mei Mei’s class. Each class is different and the workout is always fun.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Styrketräning, Gymträning, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralSTRENGTH
visa alla recensionerGreat gym! nice and clean facilities, great energy, pushing you just about the right amount and you’re grateful in pain next day haha
Tired of low-quality training and quick-fix transformations with little consideration… - Pilates, Styrketräning, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSäkerhetsriktlinjerPilates Reformer 普拉提核心床
visa alla recensionerGood teacher with clear instructions. Great class for beginners.
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Styrketräning, Sportåterhämtning, …
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongSäkerhetsriktlinjerLoad
visa alla recensionerSmall class which allowed the instructor to correct everyone's form. Nice having variations in exercises to cater for different levels
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Styrketräning
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongSäkerhetsriktlinjerRomans
visa alla recensionerReally enjoyed my class with Keith! Very friendly and helpful providing me tips on my form and encouraged me to push myself. Will definitely return for another class!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… - Styrketräning, Dans, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
visa alla recensionerI LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Styrketräning, Stretching, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonSäkerhetsriktlinjerMetcon - metabolic conditioning
visa alla recensionerIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Styrketräning, Stretching, …
BFT
10/F, Chinachem Exchange Square, 1 Hoi Wan Street, Quarry Bay, Hong KongCardio U
visa alla recensionerThe place to go for a sweaty, satisfying workout. It’s like a more intense version of F45. Sweat and bath towels available. Individual showering cubicles in shared space. Same set up as their Central location.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training… - Kampsport, Styrketräning
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSäkerhetsriktlinjerMMA
visa alla recensionerBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… METCON - Metabolic Conditioning (5 Credits)
visa alla recensionerGood class for beginners. Must be escorted by building staff to use lift so come a bit earlier. Gym is quite small but clean and well equipped.
AP Academy started as a small fitness studio operated by two passionate partners…- Styrketräning, Stretching
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongPull Day (1 Credit)
visa alla recensionerI just attended a pull day group class at Gymful Fitness, and it was a fantastic experience! Travis, the instructor, was incredibly nice and supportive. I really appreciate how beginner-friendly this place is. Highly recommend it for anyone looking to get started on their fitness journey!
Gymful Fitness offers small group weight training classes and personal training sessions… - Kampsport, Styrketräning
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong KongSäkerhetsriktlinjerCircuit Training
visa alla recensionerDid my first ever circuit training with Artem. He is a good coach in designing the program and helping you to correct your form. The place is clean and tidy too. An ideal place to sweat after work😚!
InVIBES is a growing fitness community founded on a love for music, creatives, and… Beginner Fitness
visa alla recensionerThe class is like private training today due to small class size. Josh is very detail-minded and provides a lot of explanation. Gym location and shower facilities are good so will definitely come again!
The FIT01 team are here to ensure you achieve your individual health and fitness…Fat Loss & Muscle Gain 消脂增肌
visa alla recensionerToday's fitness class was lively, with a friendly and attentive instructor. The small class size ensured everyone got personalized guidance, making corrections effective. Definitely coming back next time! 💪
At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and…HIIT Fat Burning Day
visa alla recensionerI enjoyed the class with Tommy very much today - it was a mix of cardio and strength exercises in a circuit style. Tommy was very attentive and actively participated in the class. Highly recommended.
They hope to promote a healthy lifestyle. Even beginners with no experience in sports…- Pilates, Yoga, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongSäkerhetsriktlinjerIf you’re looking for a studio with classes that are as challenging as they are fun… Strength and Conditioning｜肌力體能訓練
visa alla recensionerHugo is a professional instructor and the class was super fun!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Postnatal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSäkerhetsriktlinjerMegaKore
visa alla recensionerI had an amazing workout at Hkore with Chloe! She's incredibly attentive and encouraging, making the session enjoyable. The music was fantastic, adding to the energy of the class. I left feeling revitalized and motivated. I can’t wait to go back for more! Highly recommended!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Styrketräning
Kickstart KSER CrossFit
6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong KongWOD (workout of the day)
visa alla recensionerThe training is very fruitful. Jason is very patient and professional. Nice Workout!
Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate…