Weight Training (50 min)
visa alla recensionerI did the weight training class and sculpt today with Kelly and she’s so welcoming and kind!!! Love her energy, will definitely be back!
**All classes require athletic sneakers. No late entry. Traditional workouts chase…HIIT + Strength Training
visa alla recensionerSteadman puts on a good workout! For 45 minutes we worked the whole body and he pushes you to keep going. He took workouts that I’m used to and kicked them up a notch which made the class the perfect amount of challenging.
Come train with Columbia's lululemon ambassador, Steadman Rogers. Chosen Uno Training…- Where strength meets community in Columbia. Warrior Axe CrossFit • Stronger Together…