All Star
visa alla recensionerA place to get a good workout in! The workout is planned and set up for you . All you have to do is show up. 40 minutes goes fast. Nice to get feedback from the trainer without the cheerleading.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN
visa alla recensionerGreat spin! Good variety of hills and sprints. I actually worked my up upper body. I class goes quick and I kept my heart rate up. I truly appreciate the cool down ride to finish the class.
BEATS Barre Studio is the most fun, unique, effective, workout in Columbia.BARRE…HIIT + Strength Training
visa alla recensionerEasy check-in. The class gets the heart pumping! Small group made it feel 1:1. Sam, the instructor, was very motivating and helpful. She called everyone by name throughout the workout. Bonus: Even the students were friendly.
Chosen Uno Training is a fitness studio located in Columbia and Spartanburg, SC.…Boot Camp
visa alla recensionerFITBody is a really nice place to get in a 30 min HIIT workout. I really enjoyed the 2 instructors and they seemed very knowledgeable. The workout was challenging yet they were able to adapt it to the levels of a few of the ladies who were unable to do a few of the moves. I was impressed
They at Fit Body work to the ethos to inspire health through fitness and nutrition…Full Body
visa alla recensionerI’m writing this the day after my first workout. My body hurts…in a good way! Jennifer was great! The class is motivating. You high five other classmates throughout the workout. The class is amazing for keeping your heart rate up. When I thought I couldn’t do it anymore everyone helps you to keep moving.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…
- Achieve goals with military precision and personalized strategies.
Spin
visa alla recensionerShe was amazing made me feel very comfortable. Book ur spin class with her immediately!!
If you’re passionate about working out and helping other people achieve their fitness…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerFirst time trying Pilates and I love it! Micki Barber is an excellent coach!
Club Pilates provides small group and private training classes for reformer Pilates…