Mixed Cardio
visa alla recensionermixed cardio this morning was fun, but since it was my first day, i was a little confused since there were so many workouts i hadn’t done before. wesley was great and motivating, and jackie and bridget were both fantastic partners as well and kept me going. this was one of my favorite groups of people i’ve met so far while doing this 2-week classpass trial. there were several people that were super nice and encouraging! if i signed up for a membership, this would definitely be one of my top contenders!!
Wes and Kate Newsom, here. What began as a vision between two siblings to provide…Sculpt (40 min)
visa alla recensionerAshley is amazing and makes sure you’re comfortable with the experience. Very knowledgeable and love the science based workouts. Ten out of ten, but would scale it higher if i could. Will definitely be going back. Try it out!
**Athletic shoes required. For your first class, you must arrive 10 minutes early…Strength & Conditioning
visa alla recensionerI love the class environment. There was plenty of space and the class size was perfect. The instructor was professional, knowledgeable and helpful when I needed to make modifications to the workout. I'd absolutely comeback and try another class.
Studieaux Heaux is for every BODY who wants to learn, improve, and enjoy the aerial…Bootcamp
visa alla recensionerGreat class - everyone is very welcoming, and the vibes are really high at this gym. Each week features different moves that keep you challenged and engaged. Rebekah is an amazing leader - she’s quick with modifications if needed, as well as tips and encouragement to keep you pushing til class ends :)
Welcome to the Brickhouse! Brickhouse Gym is a one-of-a-kind, individually owned…Boot Camp with Childwatch
visa alla recensionerLoved it! Will be coming back. The instructor was kind. I was introduced and told what to expect. The instructor came over and checked on me multiple times to make sure that I was OK which I appreciated it so I didn’t feel lost. You could understand what the instructor was saying, and if I was confused, she would just kindly help me. I will definitely be going back. I’ve had some bad experiences at other studios and I’m glad to have a good one here.
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…Lower Body
visa alla recensionerIt was a tough but good lower body workout and everyone was very welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Results Fitness offer in Columbia, SC. These include HIIT training, cardio classes…
Weights
visa alla recensionerI loved this class! Simms is an amazing coach and very attentive. He did a great job making sure we knew how to do every movement. Will definitely be back!!
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