Lift
visa alla recensionerReally appreciated how structured the class was. Knowing what to expect helped me feel confident pushing my limits without worrying I’d burn out too early. Trainers were great too, frequently checking in and encouraging/ correcting / cheering on, and quick to offer an alternative when I couldn’t do one of the exercises.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
visa alla recensionerGreat studio and and strength sessions! The classes would benefit from smaller incremental weights to help with progression without injury (dumbbells need something between a 2.5kg and a 5kg for instance, and it would be great if there were 1.25kg for the barbells) 💪💥
5-star rated class-based health and fitness studio. Rowing, Circuit and Strength…Lift, Carry, Throw
visa alla recensionerGreat class. Pushed me in a good way but Matthew was careful not to push me beyond my limits and helped adapt weights and exercises throughout. Small class size is great too.
Matthew Hill the Holistic Personal Trainer at this studio specializes in fat loss…Bootcamp
visa alla recensionerReally great class, friendly and inclusive group. Instructor was really supportive and works you hard. The class is split in half, everyone gets a brief water break at the halfway point - you work hard for 15 mins and then again for another 15. I would highly recommend, oh and it’s in the lovely outdoors so you even get some friendly local dog visits which help the workout 10/10.
Outdoor Boot Camp classes in Beverley Park New Malden Surrey KT3. Train with a great…- Paul Cook Fitness offers fun, effective outdoor group classes for all called FITCamp…