Pilates Elevated
visa alla recensionerMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…PILATES X STRENGTH
visa alla recensionerReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
visa alla recensionerHe is highly consistent and dedicated to his clients. Most importantly takes time to understand and supports each individual unique needs. His commitment to personalized care truly sets him apart.
Located at 1116 F Street, The Academy has proudly served the community for over a…Heated Yoga Sculpt
visa alla recensionerJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…HIIT & KICK!
visa alla recensionerThis is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Their…Bikini Butt Amped! - DOWNSTAIRS
visa alla recensionerLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…HPF - Hot Power Fusion
visa alla recensionerHighly recommend bringing a yoga mat towel/renting a towel, feels like a sauna in there lol. Challenged my balance and a few good flows that got progressively faster. My body felt nicely stretched and warmed up by the end.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Foxtrot
visa alla recensionerPaul Larnauti is a long time acquaintance of mine from another gym. It was great to see him at F45. I had a great time! Plenty of variety, self-paced, low risk for injury, and just a good fun workout. If you have to be in and out in 45 minutes, this is the place for you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strictly Strength
visa alla recensionerJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Upper Body Strength Training: Push-Pull Emphasis
visa alla recensionerLove this gym! Best gym in Sacramento and love the programming. Amazing coaches. Check it out!
The Vitality Training Program offers evidence-based, professional-level strength…Total Body Tune Up
visa alla recensionerI enjoyed the pace of this class! Enough to build a sweat but still allows you to catch your breath. Sweet instructor too! Great class to take when you feel too sore to take on something super challenging but still want to get your heart rate going ☻
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…ego: multi level reformer
visa alla recensionerI really enjoyed this class with Melika! She was funny and had high energy. All the classes I have taken at Selfish have been amazing! I also love classes with Molly, they are hard but so worth it!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Aerial Stretch & Flow
visa alla recensionerHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Prenatal Yoga (Classroom)
visa alla recensionerLoved this prenatal yoga class! The teacher was flexible and thoughtful - class was small and personal. Love the ambiance of the space. Will definitely be back!
Step into a world of wellness and tranquility. Discover the power of self-care and…SCULPT
visa alla recensionerJenny is extremely helpful, encouraging and motivating! I found the circuit and sculpt groups to be friendly and inviting. Very positive environment!! I love that the group size tends to be small (10 people or fewer).
Positive Impact Fitness Make a change that will impact your tomorrow.Open Gym
visa alla recensioneri always like going to this gym, great equipment , clean , and chill. i went at 7pm and it was pretty empty too!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…Build
visa alla recensionerI am a beginner. I usually find strength training intimidating. Not at this gym. The instructions are clear, instructors are friendly and knowledgeable, and other members are super friendly and helpful. I felt safe and confident during the class; strong and empowered after.
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
visa alla recensionerLiz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…Cardio Sculpt 60
visa alla recensionerStephanie did amazing leading a fun and invigorating class. It was a great introduction to the studio and to jazzercise as a whole. I appreciated her guidance through instruction. Everyone in the class was also so helpful and sweet and it really made it a wonderful experience!
Jazzercise Chico Fitness Center in Chico, CA offers group fitness classes for all…- Styrketräning, Low-impact Training, …
CycleLife Cycle x Strength
4380 Town Center Boulevard, El Dorado HillsBeatRide (Childcare Offered!)
visa alla recensionerKristie brings an awesome energy to class and knows how to pay with lighting and fans to make class fun! Some earplugs would help since the speakers are blasting.
*Shoe rentals are $3* WELCOME! We are a Spin AND Strength Studio! Rhythm based cycle… PowerFlow
visa alla recensionerNatalia is a no-nonsense, inspiring force in the practice space, which at Spotted Dog is positively professional, clean, intimate and, in this class at least, Very HOT!!! (temperature!)... I have been away from regular practice for some time, and so I was the Novice among Advanced students. However, instructor and students alike welcomed my presence and rather humorous efforts, encouraging me to continue and develop my (rusty!) practice. 🙏 🕉 👋
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Kick-N-Core
visa alla recensionerTess kicks butt! The proverbial butt, and also yours. It's challenging and she makes you want to push yourself!
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Hoops 30 Min Workout
visa alla recensionerGreat class today! The format was fast-paced, so I got a lot in in just 30mins. The instructor, Jason, was really great at keeping things moving and explaining the moves to me while giving tips on form.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…Cross-Training
visa alla recensionerSmall class, Karen is very encouraging and friendly, making corrections for correct form. The vibes are pleasant and nice including the participants. A places to look forward to, for everyone is doing in groups with different modality of workout. I feel like I am belong with the group
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Strength and Cardio
visa alla recensionerI was nervous since this was my first ever work out class but the space and community was super welcoming. Yvette was very encouraging and met me at my level. Looking forward to the next one.
At her Elevated we're all about feeling good and moving good. Our classes are for…Bootcamp
visa alla recensionerAndre is always so energetic and pushes us to our limits to get the maximum results
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Vinyasa with Jeff
visa alla recensionerThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Strength and Conditioning Group Class
visa alla recensionerInstructor was SO helpful in giving me personalized instructions, adaptive poses, and input on form while still being helpful to the whole class. She was knowledgeable on hypermobility and postpartum fitness, which has frankly kept me from getting back into exercising. The group was a great community of folks too. I am really excited to come back!
Private gym facility that offers group training classes. Certified and educated…Training Camp
visa alla recensionerPhil is BEYOND incredible. He helped me so much and was super attentive to my fitness goals. I will be returning!!
G6 Performance is a gym that focuses on the human before the athlete. We want to…Beginner Heels
visa alla recensionerAna’s classes tend to be a challenge, even as an experienced dancer. Beginner classes are much more like intermediate classes. Yet they are so much fun! Ana is a great and fun instructor and I recommend all her classes but don’t be surprised if it can be tough to keep up!
Amped Studios is bridging our creative community, one artist at a time. They provide…Aerial Hoop All Levels
visa alla recensionerMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…BeatRide
visa alla recensionerMy first time back in the saddle for while & it was a great class! Catalina was very welcoming, and it was easy to follow. Definitely pushed me to another level of fitness, and did I mention her playlist is 10/10. Def will be back in her class.
CycleLife is a premium indoor cycling AND small group strength studio located in…Cross Training
visa alla recensionerI cannot say enough about PUSH EDH. The coaches are awesome. The members are great group of ladies. No matter what time of attended class and with which coach both the coach and the members made me feel very welcome. It’s a great bunch of ladies!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…CrossFit
visa alla recensionerI had such a blast trying out CrossFit for the first time here! The instructor and class have the best vibes and the class itself is challenging but customizable to your level! They put safety first which is admirable! Will definitely be coming back.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…GPP
visa alla recensionerAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Functional Fitness
visa alla recensionerThe gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms.
Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…FuncFit Push
visa alla recensionerHeal fit is awesome! The people are so nice and the coaches are incredibly supportive! Highly recommend
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Personalized Run / Walk Coaching
visa alla recensionerAs someone getting back into running, the coach gave me options on pace/distance/drills while still encouraging me to push myself. I also received tips on my run form at the end. Definitely will be back!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Reformer Level 2
visa alla recensionerAmazing new Pilates studio with a super intimate feel. Alexis, is fantastic: knowledgeable, attentive, and provides clear, high-quality instruction. Great variety in sequences too—perfect if you’re looking for experienced instructors in a boutique setting!
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
Hot Vinyasa Yoga
visa alla recensionerGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…Boot Camp Workout
visa alla recensionerReally fun class and exactly what I wanted. The instructor was super nice and made me feel welcome and I left feeling sweaty and accomplished.
Fit Body Boot Camp is a warm and supportive fitness studio offering small group training…Strength and Conditioning Small Group Training
visa alla recensionerShe pushed us! Loved her class. Will be returning
Figure Ate Personal Training was designed to empower individuals to become the best…CrossFit
visa alla recensionerSo welcoming and kind and a great space also very much about form and keeping safe!
Their vision is to have a happy, healthy and fit community. Where they respect one…Hip Hop Mat Pilates - Medium Heat
visa alla recensionerGreat class, great playlist, and great instructor. Def coming back to this one.
Discover Vault Fitness —Rocklin’s home for sport-inspired Yoga, Pilates, HIIT, and…- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
Strength & Conditioning
visa alla recensionerLoooove love loved this class. Definitely going to be sore tomorrow and I love that!! 🙃
Ready to transform your health and well-being? Join them at NessFitness and embark…- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
Strength & HIIT
visa alla recensionerI absolutely LOVE this place! The coaches are knowledgeable and welcoming. The other gym regulars are kind and motivated. The gym space is perfectly laid out and the workouts on Tuesday and Thursday are a great mix of strength and endurance. I will definitely be returning!
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…
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