• The Wellness Club
    Low-impact Training, Cykling, …

    The Wellness Club

    2020 I Street, Sacramento
    4,9
    (5000+)

    YOGA

    This class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Fitness Rangers
    Styrketräning, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4,9
    (22500+)
    Säkerhetsriktlinjer

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Styrketräning

    The Academy

    1116 F St, Sacramento
    4,9
    (7500+)

    7am Conditioning

    Liked the segments with running drills, body weight and then agility. Time flew by!
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    The professionals behind The Academy have proven to display a staunch history in…
  • Switch Fitness
    Pilates, Styrketräning, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4,9
    (5000+)

    Heated Power Yoga

    Lindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Hot Yoga Club
    Yoga, Styrketräning

    Hot Yoga Club

    1140 Mangrove Avenue B, Chico
    5,0
    (2500+)
    Säkerhetsriktlinjer

    Vinyasa Flow

    Love this studio! Great flow
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    Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
  • CorePower Yoga
    Yoga, Styrketräning

    CorePower Yoga

    5275 Sunrise Blvd, Fair Oaks
    4,9
    (1000+)

    C2 - CorePower Yoga 2

    Uplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • F45 Training
    Styrketräning, Löpning, …

    F45 Training

    1720 21st Street, Sacramento
    5,0
    (1000+)

    22

    Should be called F35
    visa alla recensioner
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Styrketräning

    F45 Training

    4155 Rocklin Rd, Rocklin
    5,0
    (100+)

    Docklands

    Ellara was amazing! She was very informative and very helpful/attentive as it was my first time. She made sure my form was correct. Thank you so much ! Until next time!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Rumble Boxing
    Boxning, Styrketräning

    Rumble Boxing

    5418 Crossings Drive Ste 101, Rocklin
    5,0
    (100+)

    Signature; Full Body (45 min)

    The staff was incredibly friendly and the space was very clean. Instructor was motivating and helped me learn the punches. Class was high energy and flew by! I like how it was dark so I was able to go at my own pace
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    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • Kaia FIT
    Styrketräning, Yoga, …

    Kaia FIT

    1240 Commerce Ave. Suite D, Woodland
    4,9
    (100+)
    Säkerhetsriktlinjer

    Cross-Training

    I love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    Styrketräning, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4,9
    (500+)
    Säkerhetsriktlinjer

    Cross-Training

    I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
    visa alla recensioner
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • F45 Training
    Styrketräning

    F45 Training

    2310 Pleasant Grove Boulevard, Roseville
    5,0
    (100+)

    Fifty Fifty

    Fun class. Great atmosphere. Instructor and the others in the class were so pleasant.
    visa alla recensioner
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Tahoe Fit
    Styrketräning, Barre

    Tahoe Fit

    760 North Lake Blvd, # 11, Tahoe City
    5,0
    (100+)

    Bootcamp

    Super challenging, fast paced Bootcamp style circuits. Started with a warm up to 3 sets of circuits including lots of cardio and strength training then a cool down. Not for beginners but you can modify exercises as needed. Thanks for the hard workout, Nicki!
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    If you haven't been to Tahoe Fit before, they can guarantee a fun and welcoming atmosphere…
  • Kaia FIT
    Styrketräning, Low-impact Training, …

    Kaia FIT

    Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, Roseville
    5,0
    (500+)

    Cross Training

    Instructor was great, hands on, knew my name & very welcoming. I will be back!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Club Pilates
    Pilates, Low-impact Training, …

    Club Pilates

    1849 E Gibson Rd.,, Suite A, Woodland
    4,9
    (100+)

    CP Cardio Sculpt 1.5 (50 Mins)

    Club Pilates Gibson is a warm and friendly fly place to practice Pilates using the reformer, springboard, jump board, TYR, and various other Pilates equipment. The cardio Sculpt class today was challenging and fun. Instructor facilitates the class with experience and clear instructions. Modifications are always available.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Fitness System Land Park
    Gymträning, Styrketräning, …

    Fitness System Land Park

    1250 Sutterville Road, Sacramento
    4,9
    (100+)

    Open Gym

    Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
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    Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…
  • Beyond Her Body
    Styrketräning

    Beyond Her Body

    The House Athletics, 200 N 16th St, Sacramento
    5,0
    (100+)

    Mat - Core and Glutes

    Atalia has great energy! The class was empowering and it was a great variety of sequences.
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    Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…
  • CycleLife Studio
    Cykling, Styrketräning

    CycleLife Studio

    2330 Sunset Blvd., Rocklin
    5,0
    (1000+)
    Säkerhetsriktlinjer

    Spin Classes/BeatRide

    It is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
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    CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…
  • her Elevated
    Styrketräning, Pilates

    her Elevated

    1900 28th Street, Sacramento
    4,9
    (500+)
    Säkerhetsriktlinjer

    Mat Pilates

    Gabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Performance 22
    Styrketräning, Gymträning, …

    Performance 22

    912 5th Street, Davis
    4,9
    (100+)
    Säkerhetsriktlinjer

    Strength

    Strength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
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    Performance 22 offers a combination of fitness classes throughout the week. Their…
  • TGP Fitness
    Styrketräning

    TGP Fitness

    985 Enterprise Drive, Sacramento
    4,9
    (100+)
    Säkerhetsriktlinjer

    TGP Fit Group Training Session

    Great tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
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    Feel an extraordinary level of encouragement and support as soon as you step through…
  • Results Fitness Mobile
    Styrketräning

    Results Fitness Mobile

    1117 Windfield Way, El Dorado Hills
    4,9
    (100+)

    Results BootCamp

    This was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
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    Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…
  • Aquila Fitness
    Styrketräning

    Aquila Fitness

    891 57th Street, Sacramento
    4,9
    (100+)
    Säkerhetsriktlinjer

    Aquila GPP

    Love this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
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    Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
  • SL8 Fitness and Nutrition LLC
    Gymträning, Styrketräning, …

    SL8 Fitness and Nutrition LLC

    1317 College Street, Woodland
    4,9
    (100+)
    Säkerhetsriktlinjer

    YOGA

    The instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
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    SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…
  • Hoop's Bootcamp & Fitness
    Styrketräning

    Hoop's Bootcamp & Fitness

    241 Blue Ravine Rd, Folsom
    5,0
    (100+)
    Säkerhetsriktlinjer

    Hoops 30 Min Workout

    Great workout!! Jason, owner, is an awesome coach. He’s very motivating and encouraging. He always offers alternative exercises with injuries or limitations you may have.
    visa alla recensioner
    At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…
  • Yoga Reclaimed
    Yoga, Styrketräning

    Yoga Reclaimed

    530 Grass Valley Highway, Auburn
    5,0
    (100+)

    Flow

    Visiting Auburn from out of town and was blown away by Ryan’s class. Highly recommend!
    visa alla recensioner
    They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…
  • Levels Functional Fitness
    Styrketräning, Weight Training

    Levels Functional Fitness

    700 Glenn Drive #140, Folsom
    4,9
    (100+)

    Metabolic Circuit Training

    Love it! Intense but great. Very nice instructor. Come check it out if you have time.
    visa alla recensioner
    You probably think that the hardest part about exercise is the physical work; the…
  • Hit'em Hard Fitness LLC
    Styrketräning, Boxning, …

    Hit'em Hard Fitness LLC

    8153 Elk Grove Blvd #35, Elk Grove
    4,9
    (100+)

    Bootcamp

    The instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • YogaSix
    Yoga, Styrketräning

    YogaSix

    7127 Elk Grove Boulevard, Suite 105, Elk Grove
    4,9
    (100+)
    Säkerhetsriktlinjer

    Y6 Hot

    Kristy was great. Her instructions are clear and even though I was a beginner I can follow along ad much as I could. She has a very soothing voice and I like that she walks around to help comment on improving technique if needed. It's my second time with her and I will take her classes again.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Kaia FIT
    Styrketräning, Barre, …

    Kaia FIT

    4615 Missouri Flat Rd, #5, Placerville
    5,0
    (100+)

    Barre

    Great studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
    visa alla recensioner
    Kaia FIT is a functional group fitness training program for women that re-teaches…
  • Kaia FIT
    Styrketräning

    Kaia FIT

    4511 Golden Foothill Pkwy, #2, El Dorado Hills
    4,9
    (100+)

    Tabata

    I loved everything about the Tabata class Marissa taught. Great place to work out with awesome women!!
    visa alla recensioner
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • MarrowFit
    Styrketräning, Gymträning, …

    MarrowFit

    2880 5th Street, Suite 110, Davis
    5,0
    (85)
    Säkerhetsriktlinjer

    Blitz

    Fun, great workout! She adjusted things for me so that I could get thru the whole workout and not get hurt while doing things in a way I understand.
    visa alla recensioner
    Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…
  • Tahoe Flow Arts Studio
    Styrketräning, Yoga, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    4,8
    (100+)
    Säkerhetsriktlinjer

    Aerial Yoga

    Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
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    Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…
  • Kaia Fit
    Styrketräning, Low-impact Training, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4,9
    (100+)

    Strength-Training

    This class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
    visa alla recensioner
    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Amped Studios
    Dans, Styrketräning

    Amped Studios

    6104 San Juan Avenue, Citrus Heights
    4,9
    (100+)

    Performance Choreography

    Love this studio and the people there. Will's performance choreography is a great place for adult dancers to have a fun challenge. Although I would not recommend it to a beginner, I know AMPED offers many beginner-friendly classes with just as amazing instructors.
    visa alla recensioner
    Amped Studios is bridging our creative community, one artist at a time. They provide…
  • Placer CrossFit
    Styrketräning

    Placer CrossFit

    7211 Galilee Road, Roseville
    5,0
    (100+)

    CrossFit

    Instructor was was great. People were positive and friendly. Workout was challenging. I just didn't like that it was next to a car smog place. I was breathing in car fumes a few times because they left their roll up door next to the smog place open. I would love to go when the smog place is not open.
    visa alla recensioner
    They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…
  • G6 Performance Training Inc.
    Styrketräning

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5,0
    (69)
    Säkerhetsriktlinjer

    Adult Strength & Performance

    Kristin’s the best. Attentive, corrective, motivating. Can’t wait for the next session with her!
    visa alla recensioner
    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • Iron Addiction
    Styrketräning

    Iron Addiction

    6412 Tupelo Dr, Suite H, Citrus Heights
    4,9
    (78)
    Säkerhetsriktlinjer

    Women & Weights

    I love Trish’s classes. I definitely recommend!
    visa alla recensioner
    Founded in 2010, Iron Addiction was created to help people change their lives; from…
  • Felipe Bragiao BJJ MMA
    Kampsport, Boxning, …

    Felipe Bragiao BJJ MMA

    11347 Folsom Boulevard, Suite B, Rancho Cordova
    5,0
    (50)

    Kickboxing & MMA

    Great class and instructors! Everyone is friendly and supportive
    visa alla recensioner
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Fitness Quest Bootcamp
    Styrketräning, Löpning

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    5,0
    (67)
    Säkerhetsriktlinjer

    Strength Training

    Such a great class! Dan really knows how to keep the energy up while also making you work hard.
    visa alla recensioner
    Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…
  • YogaSix
    Yoga, Styrketräning

    YogaSix

    1006 White Rock Road, Suite 110, El Dorado Hills
    4,9
    (33)

    Y6 Power

    Beautiful studio! Casey’s classes are always excellent. Highly recommend.
    visa alla recensioner
    YogaSix is changing the way people think and experience yoga. Its a modern take on…
  • Kaia FIT
    Styrketräning, Yoga, …

    Kaia FIT

    5050 Rocklin Road, Suite A-3, Rocklin,
    4,9
    (66)
    Säkerhetsriktlinjer

    Lift | Strength-Training

    A very welcoming atmosphere where Natalie will push you while also having fun. v
    visa alla recensioner
    They provide personal training in a group atmosphere to make you feel safe and comfortable…
  • Davis Strength & Conditioning
    Styrketräning

    Davis Strength & Conditioning

    421 L Street, Davis
    4,9
    (60)

    Strength and Conditioning Class

    Awesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
    visa alla recensioner
    Private gym facility that offers group training classes. Certified and educated…
  • UPLIFT Hot Yoga
    Yoga, Styrketräning, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4,8
    (29)

    POP-UP UFLOW

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
    visa alla recensioner
    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Pace Fitness
    Styrketräning

    Pace Fitness

    4755 Auburn Boulevard, Sacramento
    5,0
    (69)

    Workout

    The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
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    Their mission is to help others overcome obstacles toward greater health and fitness…
  • The Camp Transformation Center
    Styrketräning

    The Camp Transformation Center

    9675 Elk Grove Florin Road, Elk Grove
    4,9
    (25)
    We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…
  • CrossFit Roseville
    Styrketräning

    CrossFit Roseville

    8413 Washington Boulevard,, STE 120, Roseville
    5,0
    (19)

    Sweat Sessions

    Enjoyed the workout and looking forward to going back!
    visa alla recensioner
    Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
  • Vertical Fitness Studio
    Dans, Aerial, …

    Vertical Fitness Studio

    107 S. Harding Blvd. Ste. E, Roseville
    4,8
    (20)
    Pole Dancing for Fitness provides all the benefits of other fitness regimes including…
  • Jazzercise
    Dans, Styrketräning, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4,7
    (100+)

    Cardio 30

    Anne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
    visa alla recensioner
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • TGP Fitness
    Styrketräning

    TGP Fitness

    1830 Vernon St. #11, Roseville
    5,0
    (14)
    Säkerhetsriktlinjer

    TGP Fit

    Brad was great and very encouraging!
    visa alla recensioner
    Welcome to TGP Fit Roseville. Fitness IS SUPPOSED TO BE FUN!The People are SUPPOSED…

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