Women’s Strength Class
visa alla recensionerEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…YOGA
visa alla recensionerMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…P2O Hot Kettle-Lates - UPSTAIRS
visa alla recensionerBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Total Body Strength Training
visa alla recensionerVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…C2 - CorePower Yoga 2: Themed
visa alla recensionerGreat teacher great class! Small size, was challenged but also my modifications were encouraged, and the instructor really celebrated each of us students. She also let me in. On a secret - 1st Sun of month it’s free!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Upper Body Strength Training: Push-Pull Emphasis
visa alla recensionerOmero lead us through a great workout. The class was challenging but very gratifying to finish. He also was very helpful to come around and help people when needed and always giving reminders and hints on form. I would definitely recommend the class
The Vitality Training Program offers evidence-based, professional-level strength…Zeus
visa alla recensionerThis training was very fast, to understand how it works I definitely will be coming back. The trainers were helpful with the circuits. I would recommend and I did burn over 350 calories doing this
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
visa alla recensionerGreat low impact workout with a burn! Loved how Leah would go around and give corrections. It made me want to push myself even more!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Deep Rest: Yoga Nidra Meditation
visa alla recensionerMaria was phenomenal! She made the class feel so welcoming and she was very professional. I had an amazing time and would definitely recommend this!!!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Baptiste PowerFlow
visa alla recensionerHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Hip Hop Mat Pilates - Medium Heat
visa alla recensionerOut of all the Pilates classes I take I always look forward to this one. If you want your legs to tremble to the beat along with a heavy sweat this is your class.
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…HIIT & KICK!
visa alla recensionerThis is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Their…Iron Cardio
visa alla recensionerAwesome class and great instruction! I would definitely recommend this class
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Back to Basics
visa alla recensionerThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Cardio 30 Low Impact
visa alla recensionerfun time with some fun ladies. Paige's first class was a great first experience for me. I felt welcome by all the participants and staff.
Jazzercise Chico Fitness Center in Chico, CA offers group fitness classes for all…Aerial Hoop All Levels
visa alla recensionerMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Bootcamp
visa alla recensionerLove andre! He’s so energetic and positive. I always get a great workout!
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Cross Training
visa alla recensionerI cannot say enough about PUSH EDH. The coaches are awesome. The members are great group of ladies. No matter what time of attended class and with which coach both the coach and the members made me feel very welcome. It’s a great bunch of ladies!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…Roll, Release & Relax
visa alla recensionerVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Personalized Run / Walk Coaching
visa alla recensionerDan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Pilax Pilates Sculpt and Stretch
visa alla recensionerMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…- If you’re looking for lasting progress, you’ve come to the right gym. We're in the…
BOOTY BOOTCAMP
visa alla recensionerPatrice was AMAAAAAAZZZZIIIINNNGGG!!! I just got back into working out and she made me feel great ! She really takes her time with showing you everything. Definitely found my new gym home with her as my trainer !
They are here to help you LEVEL UP your overall quality of life by developing healthy…Strength & HIIT
visa alla recensionerI absolutely LOVE this place! The coaches are knowledgeable and welcoming. The other gym regulars are kind and motivated. The gym space is perfectly laid out and the workouts on Tuesday and Thursday are a great mix of strength and endurance. I will definitely be returning!
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
Open Gym
visa alla recensionerHad everything you would need. Couple things I didn’t like. There was a loud beeping noise going off every 60 seconds and the music was played way too loud that I couldn’t hear my own headphones music. I definitely want to keep coming here so I hope they can remedy this!
Their goal is to help people find a healthy lifestyle balance, so they can become…Weightlifting
visa alla recensionerInstructor was fantastic. Really paid attention to form and technique making sure things were done correctly. Very nice gym with really friendly people.
At CrossFit 916, they redefine fitness by building a vibrant, inclusive community…- Welcome to TGP Fit Roseville. Fitness IS SUPPOSED TO BE FUN! The People are SUPPOSED…
- Kaia FIT is a functional group fitness training program for women that re-teaches…
Cardio Sculpt 60 low impact
visa alla recensionerInteresting class and instructor is very helpful and nice. Happy experience
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- At Woodworks Fitness + Recovery, our coaches help you identify your goals - and create…
- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
General Class
visa alla recensionerThis is a very welcoming gym. The coaches that I’ve met over the last couple weeks have been very kind, knowledgeable, and supportive. The workouts are challenging and intense, yet adaptable. The other members are encouraging, which leads to a competitive environment.
Fitness for all ages and ability levels. Come on in for a free trial! They prioritize…Bootcamp & HIIT
visa alla recensionerCoach Brandon was awesome! Explained every exercise well to ensure that I would maximize each rep but also keep the form. 10/10 recommend!
Team Low Fitness is based on the concept that you work together as a team using science…- If you’re looking for a group of ppl working towards the same goal of greatness,…
- Carmichael Underground Training is a locally-owned community gym in the heart of…