Yin
visa alla recensionerAmazing!!! I have been going to Mallory’s classes for months. She is such a wonderful yoga instructor. I love her calmness and her clear direction. Her yin classes are incredible! I feel like a new person after them and get great sleep. If you feel tight and tense, I highly recommend her yin classes! These involve long stretches and poses, but gentler on the body.
The translation of Sukha from Sanskrit is happiness, pleasure, ease, or bliss. That…Rocket (Yoga Punx)
visa alla recensionerMadison is so good at attuning to yogi’s needs and adapts on the spot to meet everyone where they are at. This rocket yoga class is fast paced and is a full body workout. He provides multiple variations of postures to meet the needs of people in different ranges from beginner to advanced yogi. Also everyone has tattoos who shows up to his class so it’s always entertaining to see the artwork. Totally love this class!
A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…Tone & Tighten
visa alla recensionerWow, sue is wonderful! Loved the options she gave and was so welcoming
Barre Central is the premier spot to to strengthen your mind, body and soul. Warm…Blend Fleaux
visa alla recensionerThe flow was great, a nice departure from what I’ve been getting at other studios. Jessica has a soothing vibe and leads the flow by showing by example. The studio is a bit unfinished but clean and cheery. The floor is hard so if you have knee issues bring a pad to supplement your mat.
The Studieaux is one of a kind center for yoga, movement and healing in Historic…Hatha Flow
visa alla recensionerYoga in the Park is the perfect way to start a Saturday or Sunday. Jess guides a welcoming and lovely slow flow that encourages presence and ease, using the background hum of nature as a soundtrack to the class. This is a great class for all levels, which will leave you feeling relaxed and at peace.
Green Space Yoga Co. is here to provide all individuals with a safe space to grow…Candlelight Flow
visa alla recensionerGrace led an incredibly beautiful and restorative class. Would give six stars if I could. Note: the studio is kind of hidden. You can access the BB door via 2nd Ave (it’s the first door to the right of the main entrance with a rainbow brain on the bottom right corner of the door).
Welcome to the Bionic Bloom Wellness Center, a haven for holistic well-being and…