Dynamic Flow
see all reviewsHands down one of the best classes in the entire city. She creates a great, fun energy right from the beginning and is a very lovely teacher. I always learn something new
A space for practicing yoga as well as a community center for people living in the…Get Up & Flow
see all reviewsNatalya is amazing 🌞My first time with her at Daya. It was a smaller class, so we had more room to flow. She offers alternative positions for beginners. I liked her use of sound bowls to end the class's energy.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Pilates Reformer/tower 4th floor
see all reviewsFirst time attending Elizabeth class at Spencer’s and I throughly enjoyed it. She is very clear with her directions and is very challenging. I look forward to attending more of her classes!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Mat Pilates - Open Level
see all reviewsIt’s always a relief to wind down with Randi’s class on a long arduous Monday. The class always has variety in focus and challenge; a lot positive encouragement throughout “scooping” and strengthening pelvic floor muscles—just everything about her instruction is fantastic, enhances body appreciation and sparks joy ✨
Yug is a safe, community-oriented, and health-focused center offering various holistic…Reset - Remix
see all reviewsExcellent class very confronting instructor. The class felt like a combination and Pilates and yoga. I enjoyed the meditative element. Thank you
Grip socks are required. if you forget yours, we have them for purchase. We incorporate…Lower Body Pilates Tower 普拉提塔下半身训练
see all reviewsMy first tower class! What a challenging class that relies a lot of control and stability. still a lot of fun and Paula pays attention to all the students to make sure they’re keeping up with the flow and are doing the moves properly & safely
Lady Life Pilates [Bayside] is a women-only studio located between Long Island and…Circuit City
see all reviewsLuis is incredibly helpful with straightforward explanations and encouraging words! His vibe was upbeat and perfectly matched the challenging, diverse full-body workout I did
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Pilates
see all reviewsLove starting my week with this class. Nice combination of strengthening, stretching, and breath. It’s a calm vibe and slow burn - perfect to get your body moving on a Monday.
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…718 Flow (Open Level Reformer)
see all reviewsMichelle presented instructions in a way that was understandable, kind and personalized - making sure that you are doing each movement correctly. Had a great workout. Will be returning!
At 718 Pilates, every movement tells a story and your story continues here! Founded…QFC365X
see all reviewsAndres is an amazing instructor! He’s very understanding and helpful, pushing his students to do the best they can. I hope the company adds more boxing classes because Andres and Eric are great! (It’s also beginner friendly, which is very helpful)
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Heated Vinyasa
see all reviewsI’m so happy I discovered this gem of a yoga studio. The class with Yvonne was a perfect combination of a dynamic intermediate level vinyasa and restorative at the end, with sound bath and a beautiful reflection about change that will stay with me forever. I cant wait to be back!
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…TOTAL BODY SCULPT NY
see all reviewsStaff was extremely friendly, and I felt very welcomed. Also appreciated how she acknowledged that I was not a beginner and did not treat me one despite being my first class at the studio. Class was way harder than I expected, will return
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Megaformer: Lagree All Levels
see all reviewsMarie was an incredible instructor. It was my first time trying a workout of this style & she made sure I was set up for success! It was the perfect level of challenging and just what I was looking for.
We guarantee a balanced and intense full body 50-minute workout that will utilize…- Pilates, Strength Training, …
Body Works Day Spa . Yoga Studio
58 Covert Ave, Stewart ManorSafety guidelinesAshtanga Flow
see all reviewsThis class is one of the best yoga classes I have ever taken. Christine is an amazing instructor and has really taught me a lot. Ashtanga tones your body while also getting an intense stretch. I love this class and highly recommend!!
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes… Flex & Flow Yogalates
see all reviewsTeresa is an incredible teacher. The class is truly a blend of yoga and Pilates, she offers different poses for everyone in different levels. It was my first class with her but I didn't feel left out or confused! Highly recommend her classes!
Welcome to Form Fitness, where fitness meets well-being. We are dedicated to empowering…Middle Eastern Dance *Women Only*
see all reviewsMichele is an energetic beautiful dancer with great energy that’s contagious! The middle eastern dance class was a fun way to get movement!
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…Flying Yoga
see all reviewsMeikei is an incredible instructor! Super positive and encouraging, and the class is very beginner friendly. She comes around to help adjust students as needed and is very respectful. She also asks each of our names and if we had any injuries she should know about.
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…- Pilates, Sports recovery
PhysioElements PT and Pilates
1615 Northern Boulevard Suite 202, ManhassetSafety guidelinesJust Move (Reformer/Tower) - Open Level
see all reviewsClass was wonderful. My instructor Reina was so patient with me and helped me through the entire workout. Very helpful and felt so comfortable and relaxed being that I am always anxious. Love the studio it perfect sunlight!!! Thank you Reina
PhysioElements is a Wellness Collective, specializing in physical therapy and pilates… FUNDAMENTALS KICKBOXING
see all reviewsSuch a nice place! A little hidden gem! The instructor was super nice and easy to follow! A very welcoming studio will definitely be back!
Their programs starts from beginners all the way to advance. Beginners Brazilian…Soul Flow to Slow
see all reviewsI took the Slow Flow yoga class and really enjoyed the experience. The pace was perfect, not too fast, which made it ideal for someone like me who isn’t very advanced in yoga. The instructor was excellent, providing clear guidance and creating a calm, supportive environment throughout the session. I especially appreciated the inclusion of poses like Goddess Pose, which helped me feel grounded and strong. Overall, it was a great class for slowing down, stretching, and reconnecting with your body.
Welcome to Soul Work Studio, a full-service wellness studio dedicated to transformation…Barre/Open Level
see all reviewsElodie is wonderful! I have nothing but good and positive things to say about her as an instructor. The class itself was a bit more dance heavy than I am used to with a lot of steps. Not my personal style but the music was good and I still got a great workout!
Ridgewood Pilates is a sunny vibrant studio located on the border of Ridgewood and…Yoga Open
see all reviewsMy first class ever at this yoga studio. I really liked the instructor he was very helpful and he had good humor- at least I thought so. Nice guy very helpful, instructions were great. I’m not an avid yogi, but I will definitely be back for his class
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…- Muse4Yoga has been Flushing’s first yoga studio since its opening in 2013. With professional…
YOGA - Deepen Your Practice - Open+
see all reviewsThis is a challenging class that really tests my flexibility and strength. Bill is a wonderful instructor and provides variations to the yoga poses to help strengthen the arms, shoulders, and core. There are a lot of inversion in this class and I am unable to do them, but I am slowly working my way towards them. I definitely feel stronger than before.
At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…- Pilates, Strength Training, …
HB Fit Club, LLC
161-08 Crossbay Blvd 2nd floor, Howard BeachSafety guidelinesBarre Fit
see all reviewsEverything about this class was amazing! It was intense as it should be. But the instructor was very sweet, kind and considerate to me being a beginner. I love that it’s a small class and specifically tailored to women. I can’t wait to go back again!
Small group classes in a private setting. Clean & friendly atmosphere. V strength Pilates
see all reviewsI loved the work out! This was my first time that I did the Pilates machine and I brought 2 friends with me and it was nice taking the class together. The male instructor was telling us how to do the exercises and a lady was demonstrating how to do each exercise on the Pilates machine and the class was following her. My knees were hurting because I was on my knees most of the time, so the instructor gave me a supporting Matt to put on top and that helped me. There are heat lights on top so it made the room a little warm which was nice to loosen your muscles so it’s easier to perform the exercises. I also liked that it has the weights for your arms and the machine could move to work out muscles in your stomach and legs. Overall it was a nice exercise.
Located in the heart of Manhasset, NY, their new boutique gym is dedicated on improving…Pilates Reformer with tower Basic
see all reviewsthis was only my second time doing pilates and i’m already obsessed lol the studio is in the cutest location and there’s a coffee shop right around the corner so you already know it’s a vibe. The space itself is super clean and cozy and just has that feel good energy soon as you walk in. the best part was the instructor she was incredible so kind but firm and really made sure we got the most out of the class. My cousin and i ended up being the only ones who signed up so it felt like a private session !! which was amazing !! she helped with our form, gave the perfect amount of challenge and kept checking in to see how we were doing but still didn’t go easy on us which i loved!! the moves were fun and easy to follow but definitely had me feeling muscles i forgot I had. I had no idea what to expect going in but i’m so glad we did it!! i’ll definitely be going back and if you’ve been thinking about trying pilates this is your sign just go for it!!!! Happy Pilates !!!
If you’re looking for a Pilates studio with classes that are as challenging as they…Aerial Silks
see all reviewsLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…Lesmills Body Jam
see all reviewsI really enjoyed the body jam class with Carolyn! She is warm and welcoming and light on her feet. The dance moves are more challenging than Zumba, but at the same time possible for beginners to pick up. The combinations are fun and asymmetrical which is good for the brain as well as body. Will definitely come again, in fact this class may become an addiction.
They offer a welcoming and results-oriented community that’s invested in your goals…Adv Beginner Hip Hop
see all reviewsJordan is phenomenal. She helped me jumpstart the passion I have for dance and was super instructive about the breakdown of each section of the dance. I’m not classically trained or anything but seeing her describe some of the moves made me really want to learn more. I thought the advanced beginner class was the perfect speed for someone who kinda sorta knows the basics and wants to expand on their cognitive dance skills. Studio is stupid cute too. Highly recommend!
At Methodz, we believe dance is more than just steps — it’s a language, a release…- They are a Private gym to provide you and your family the best and professional Personal…
- Club Pilates provides small group and private training classes for reformer Pilates…
Glow Pilates
see all reviewsLoved the class! This was my first time doing Pilates and it was good. They provided a mat and water for you so literally all you had to bring was yourself. The ambiance was calm and welcoming with good music. It was great that the class was small because Aiesha came around and ensured that our form was correct while guiding and motivating us through the workout. Will be back!
If you’re looking for a studio with classes that are as challenging as they are fun…- A one of a kind gym offering 1-on-1 Personal Training, Yoga Classes, Group fitness…
PILATES MAT
see all reviewsYva is an amazing instructor! She's challenging and supportive in the best ways. I'm just getting into pilates and while her class is challenging (in the best ways), it isn't impossible! Can't wait till the next one.
YvaYoga is a community studio for anyone curious to start a yoga or meditation practice…