Dynamic Flow
see all reviewsHands down one of the best classes in the entire city. She creates a great, fun energy right from the beginning and is a very lovely teacher. I always learn something new
A space for practicing yoga as well as a community center for people living in the…Get Up & Flow
see all reviewsNatalya is amazing 🌞My first time with her at Daya. It was a smaller class, so we had more room to flow. She offers alternative positions for beginners. I liked her use of sound bowls to end the class's energy.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Pilates Reformer/tower 4th floor
see all reviewsFirst time attending Elizabeth class at Spencer’s and I throughly enjoyed it. She is very clear with her directions and is very challenging. I look forward to attending more of her classes!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Mat Pilates - Open Level
see all reviewsIt’s always a relief to wind down with Randi’s class on a long arduous Monday. The class always has variety in focus and challenge; a lot positive encouragement throughout “scooping” and strengthening pelvic floor muscles—just everything about her instruction is fantastic, enhances body appreciation and sparks joy ✨
Yug is a safe, community-oriented, and health-focused center offering various holistic…Circuit City
see all reviewsLuis is incredibly helpful with straightforward explanations and encouraging words! His vibe was upbeat and perfectly matched the challenging, diverse full-body workout I did
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…718 Flow (Open Level Reformer)
see all reviewsMichelle presented instructions in a way that was understandable, kind and personalized - making sure that you are doing each movement correctly. Had a great workout. Will be returning!
At 718 Pilates, every movement tells a story and your story continues here! Founded…Heated Vinyasa
see all reviewsI’m so happy I discovered this gem of a yoga studio. The class with Yvonne was a perfect combination of a dynamic intermediate level vinyasa and restorative at the end, with sound bath and a beautiful reflection about change that will stay with me forever. I cant wait to be back!
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…- Pilates, Strength Training, …
Body Works Day Spa . Yoga Studio
58 Covert Ave, Stewart ManorSafety guidelinesAshtanga Flow
see all reviewsThis class is one of the best yoga classes I have ever taken. Christine is an amazing instructor and has really taught me a lot. Ashtanga tones your body while also getting an intense stretch. I love this class and highly recommend!!
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes… Flying Yoga
see all reviewsMeikei is an incredible instructor! Super positive and encouraging, and the class is very beginner friendly. She comes around to help adjust students as needed and is very respectful. She also asks each of our names and if we had any injuries she should know about.
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Barre/Open Level
see all reviewsElodie is wonderful! I have nothing but good and positive things to say about her as an instructor. The class itself was a bit more dance heavy than I am used to with a lot of steps. Not my personal style but the music was good and I still got a great workout!
Ridgewood Pilates is a sunny vibrant studio located on the border of Ridgewood and…YOGA - Deepen Your Practice - Open+
see all reviewsThis is a challenging class that really tests my flexibility and strength. Bill is a wonderful instructor and provides variations to the yoga poses to help strengthen the arms, shoulders, and core. There are a lot of inversion in this class and I am unable to do them, but I am slowly working my way towards them. I definitely feel stronger than before.
At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…- Pilates, Strength Training, …
HB Fit Club, LLC
161-08 Crossbay Blvd 2nd floor, Howard BeachSafety guidelinesBarre Fit
see all reviewsEverything about this class was amazing! It was intense as it should be. But the instructor was very sweet, kind and considerate to me being a beginner. I love that it’s a small class and specifically tailored to women. I can’t wait to go back again!
Small group classes in a private setting. Clean & friendly atmosphere. Aerial Silks
see all reviewsLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…Lesmills Body Jam
see all reviewsI really enjoyed the body jam class with Carolyn! She is warm and welcoming and light on her feet. The dance moves are more challenging than Zumba, but at the same time possible for beginners to pick up. The combinations are fun and asymmetrical which is good for the brain as well as body. Will definitely come again, in fact this class may become an addiction.
They offer a welcoming and results-oriented community that’s invested in your goals…Adv Beginner Hip Hop
see all reviewsJordan is phenomenal. She helped me jumpstart the passion I have for dance and was super instructive about the breakdown of each section of the dance. I’m not classically trained or anything but seeing her describe some of the moves made me really want to learn more. I thought the advanced beginner class was the perfect speed for someone who kinda sorta knows the basics and wants to expand on their cognitive dance skills. Studio is stupid cute too. Highly recommend!
At Methodz, we believe dance is more than just steps — it’s a language, a release…- They are a Private gym to provide you and your family the best and professional Personal…
PILATES MAT
see all reviewsYva is an amazing instructor! She's challenging and supportive in the best ways. I'm just getting into pilates and while her class is challenging (in the best ways), it isn't impossible! Can't wait till the next one.
YvaYoga is a community studio for anyone curious to start a yoga or meditation practice…