Open Level Yoga
visa alla recensionerAnna is truly committed to the practice and incredibly welcoming for those who are curious to learn more. Fast-paced class demands that you stay focused.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Boxing-Beginner Level
visa alla recensionerSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…MARTIAL ARTS
visa alla recensionerSecond time going. It was a good cardio session and tests your stamina. Starts with warm ups and then practicing with gloves and partnership. Divino is good with correcting and instructing.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Brazilian Jiu Jitsu NOGI
visa alla recensionerWhat a fun class to try! I have no knowledge of jiu Jitsu but Lucas made me feel confident to try and I learned a lot. This is a true community space and I would recommend it to anyone interested in MMA/ jiu jitsu as well as anyone wanting to try something outside there comfort zone.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Mobility
visa alla recensionerAndrew was an incredible instructor, especially while balancing more skilled class members and newbies like myself. The class was fun and involved and I never once felt uncomfortable, even while learning moves!
Green Fitness Studio offers a variety of fun and challenging classes designed to…DreamWave: Sound Bath for Insomnia
visa alla recensionerThis class was so relaxing, and the instructor really cared about folks’s feedback. The studio space was stunning. The studio also provided each attendee a heated eye mask, which was so thoughtful. If you’re thinking about attending this class, book it!
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Kickboxing Fundamentals
visa alla recensionerReally enjoyed the class! The warmup is a good mix of cardio, body weight and core strengthening exercises. The kickboxing drills were fun and flowed well! Got a great workout. Everyone was really nice. Highly recommend!
At Ronin Tactical Fitness, they believe in only the highest standards of physical…Kickboxing Fundamentals
visa alla recensionerI had an awesome experience in this kickboxing class! Nick was fantastic—so patient and helpful, especially with teaching the footwork. The session was both fun and educational, and it definitely got me sweating and my heart pumping! Overall, it was a great class, and I highly recommend it to anyone looking for a solid workout and skill-building experience.
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…Capoeira Intro Course
visa alla recensionerAnderson is great, he takes you through the history and tradition of Capoeira and teaches you some of the language which are the name of the moves which is cool and he is a great instructor.
Brazilian Capoeira , is a capoeira group that carries the roots of a very traditional…Music Improv
visa alla recensionerTranscending! So great to find authentic and restorative spaces in NYC. If you need a moment to let go and create free of judgement, this is the spot!
Surya Sound Temple is a space designed to produce, study and experience sound, music…Kickboxing
visa alla recensionerPete plays no games, he will put you to work and help you build your strength for sure, he motivates you to push through.
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…- At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…
Body and Brain Yoga All levels
visa alla recensionerI always leave feeling rejuvenated and at peace. I highly recommend these classes.
Body & Brain has been a pioneer in Eastern holistic energy healing and mind-body…TOTAL BODY FITNESS
visa alla recensionerNinoska was amazing! She really focused on my form and gave me a great workout. She was super encouraging, definitely will be back! I’d actually love her for a trainer!!
Goshin Ryu Martial Arts & Fitness is a family owned Karate, Fitness & after school…Self Defense Class
visa alla recensionerI truly believe this class is a must for any and all women and men. The streets of NY are getting scarier by the day and Coach John does an incredible job of walking you through multiple scenarios and how to approach these dangerous situations. I left the class feeling more sure of my capacity to stand up to my assailant, and he taught us some Jiujitsu and Muay Thai moves as well. I will be attending many more. Highly recommend!
Their Mission is they strive to educate the public about how the proper use of combat…- Renzo Gracie is a world-renown practitioner of Brazilian Jiu-Jitsu and MMA. He is…
- Our AY WELL+FIT STUDIO (AY, Asase Yaa) mission is to treat wellness and fitness holistically…
- Their Martial Science program combines centuries-old combat principles from around…
Aerial Silks
visa alla recensionerLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…- Helping the community of Briarwood, Queens get healthier with Zumba, yoga, Bootcapm…
SPIN.
visa alla recensionerI am so glad they started these morning classes! It’s a great way to start the day. She is so supportive to get us working. And they provide towels in the beginning them smoothie cups after the class. SO NICE 😊
They offer a welcoming and results-oriented community that’s invested in your goals…- Capoeira is a unique Afro-Brazilian art form that blends martial arts, music, dance…