Flexibility
visa alla recensionerFirst class with Jacob and I loved it. Definitely a bit challenging but I Immediately felt the difference with my legs and hips after the class. I also liked how he incorporated core.
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…All Levels Kickboxing
visa alla recensionerThe instructor was informative and helpful during my first session kickboxing. I enjoyed the class and will return :)
At Ronin Tactical Fitness, they believe in only the highest standards of physical…Strength and Conditioning / HIIT
visa alla recensionerSuper welcoming and knowledgeable trainers that also own the gym so it is a nice personal touch. People in class were regulars that spoke very highly of the space too! Excellent class!!!
They started ERA to offer higher-quality private training, where personalized programs…Advanced Tactics and Sparring
visa alla recensionerThe instructors were very kind and patient. Even with grappling, they made sure I was comfortable as a woman and were by far the most aware and thoughtful instructors I have ever had for anything in that way. They did not waste any time or seem to hold any knowledge back - they coached me how to hit harder than the boxing gym I tried right away. They just seem to have a lot to teach and were excited to work with me - I felt very welcome and not awkward. It felt like all the students got personal attention. Also the room was very comfortably air conditioned in this heat wave. Driving there was easy since it's in the nicer area of Stewart Ave right by Nassau Blvd.
Powerful, real-world MMA skills - designed to get you combat-ready. Their instructors…Kickboxing
visa alla recensionerThey payed attention to my form and offered free water and food and told me i can come next week for free! The door isn’t locked you just have to pull it hard enough
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…Muay Thai Boxing
visa alla recensionerThis was a great class. I was actually looking for a boxing class but this was the nearest one and it had been a while since I last did Muay Thai. Coach Manny was nothing shorter than great and a great conversation as well. I’m happy I went there! Totally recommend!
Whether you're searching for high-energy Cardio Kickboxing in Ozone Park, Adult Martial…Muay Thai Kickboxing
visa alla recensionerI enjoyed the class! I was a complete beginner to martial arts and Adi went over the basic stance and punches with me, and I got to practice all four punches and kicking in my first class. Great energy and supportive environment from the others in the class too!
Whether you want to learn how to fight, hone your existing skillset or simply get…Learn & Train Muay Thai! (Beginners-Welcome)
visa alla recensionerFun and surprisingly covered a lot in a single class. I really recommend.
Palace Athletics is Flushing's community gathering spot for fitness and athletics…