Dynamic Strength & Conditioning
visa alla recensioner7am class has the best energy! Everyone having fun, cheering each other on. Kim is awesome. The whole community is rad
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Vinyasa Flow
visa alla recensionerThis was such a novel experience! If you are tired of the same predictable Vinyasa sequences and endless sun salutations, take her class. She brings incredibly refreshing flows, challenging sequencing and brilliant prop variations. I loved it!
They were established as a response to members of their community who feel yoga is…Mat - Balance
visa alla recensionerthis was an awesome class. Matt is a great teacher and provides clear instructions and diverse movement that feel good for my brain and body
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…Vinyasa Hour
visa alla recensionerMatt is challenging and encouraging. His yoga class is always unique. You will be pushed to find your edge at your own pace. Matt is upbeat and fun.
They were established as a response to members of their community who feel yoga is…PILATES HIIT
visa alla recensionerThis was a great class - thank you! When I booked it last week it was listed as a different class (mat Pilates instead of HIIT Pilates) with a different instructor. Please don’t switch up classes on folks without some kind of notification 🫠
Hi ClassPassers! StudioX, now Lone Fir Fitness, has been a premier wellness destination…SE STUDIO–Slow Flow + Yin
visa alla recensionerMikaela did an amazing job curating the space and energy. Her flow sequence was so thoughtful (and unique!) as well as the words she shared during the practice. I could tell she put a lot of care into the whole class and I really appreciated it.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Hot Vinyasa Flow (in-person)
visa alla recensionerI really enjoyed the instructor and class. There were plenty of modifications which were great since I'm very much a beginner to hot yoga. Personally not a yoga class style that I may continue but I'm glad I gave it a try!
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Flow
visa alla recensionerI have yoga'd many a place and the new BodyRiot building might be the best studio I have ever been to. The place offers so much with great variety, a clean space, and friendly welcoming staff. As for the flow today, I really enjoyed it. The progression felt natural. Each flow modification built onto the next and my body felt strong, warmed up, and ready to expand past my limits. Lindsay dropped some lore about the moon at the end of class, which was cool. I would have loved to have her layer the moon lore throughout the class and tie it to the moments that we were experiencing, rather than just as parting savasana thoughts. Lindsay had good peojection and presence around the room - making sure the class felt seen and acknowledged, but I would have loved to have seen her offer adjustments or assists to take us deeper and empower us in our postures.
bodyRIOT is a boutique fitness and wellness studio in Portland, Oregon offering yoga…Restorative Flow
visa alla recensionerMolli is so warm and welcoming! And the harmonium is such a treat. Take a class with her!
Their mission is to support all bodies through a practice that welcomes all peoples…Cozy Cardio
visa alla recensionerI love India and I love this class! The space is so inviting and welcoming. The class gets me sweating and I feel stronger when I leave! Of everything I’ve tried in SE Portland, this class is my absolute favorite mix of cardio, strength-building, mindfulness and inclusivity. I can’t wait to keep coming back.
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…Hot Series
visa alla recensionerI’m always nervous about parking but it was so spacious with plenty of parking. Super easy to find the place and once I walked in, everyone was so welcoming and encouraging. I got a quick tour and rundown of the session and felt really well supported the whole time (this was my first time trying hot yoga). At the end of the session, the instructor thanked me (like what?!) and then the whole class clapped in celebration of my first class. It was so sweet and embarrassing. I have never sweat so much in my life!! Truly loved my experience! Would 100% come back!
We’re an independent hot yoga and pilates studio rooted in traditional practice and…NW STUDIO–Yin Yoga
visa alla recensionerLockett is very personable and gets to know her students and their needs. She has a wonderful speaking voice that calms me. This is a welcoming community of kind yogis in a very special space.
They strive to offer space where people can experience relief from the stress of…Yin Yoga
visa alla recensionerThis class was wonderful! Well paced, thoughtful, and Bridget was so welcoming.
All Heart Yoga is a friendly and welcoming locally and women-owned boutique yoga…Hatha Morning Flow (Thursday Morning)
visa alla recensionerA wonderful class for building heat in the body. Prue is sensitive and reassuring. As a returning/beginner student of yoga (after a looong hiatus) this class has been beneficial for challenging myself to take poses a little further and build my practice. Highly recommend Prue and this studio!
Lighthouse Community Yoga PDX is a community-centered space rooted in the values…Rise & Resonate—A Morning Meditation Practice
visa alla recensionerLovely class and teacher! The mala meditation was so powerful and happy I finally learned how to do in a super accessible way and welcoming environment. She brings tools for you to meditate and helpful explanations to also allow you to make the practice your own.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…Warm VINYASA flow
visa alla recensionerThis studio was very cute! Mad at myself for not discovering it sooner. The owner Leah is very welcoming. Her class was very unique and I enjoyed the experience, will be back for more!
We offer hot yoga classes 7 days a week. Early morning 5:30am to evenings at 6:3…Group Equipment Pilates
visa alla recensionerI’ve only taken two classes with Sara so far, but I’ve had a great experience. She is patient, encouraging, and explains movements clearly, making the class easy to follow. She pays close attention to form and offers helpful guidance throughout the session. I’ve really enjoyed her classes and look forward to taking more.
They are a health and wellness collective that is body-positive, inclusive, and welcoming…Tai Chi Beginner (Virtual + In-Person West)
visa alla recensionerFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Gentle Yoga
visa alla recensionerThe space wasn’t super hard to find, but did take me longer than I expected to find the specific room. Regardless, the class was made to feel inviting and supportive, with the instructor taking the extra time to recommend individualized pose modifications depending on each person’s needs and abilities. I felt wonderful mentally, spiritually, and physically afterwards
Yoga Luna acknowledges and honors the many cycles that govern our lives and connect…- Eden Kollectiv is a small business, women owned, focusing on building community through…