mat pilates
visa alla recensionerJoey is one of the best Pilates instructors I've had in Portland (and I'm really picky). Deep knowledge of the method, excellent cueing, seamless modifications, thorough progressions including activating the core at the beginning (something missing from many group class experiences). Strong recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.- We offer heated and unheated classes 7 days a week! With our diverse schedule, it…
Restorative Yoga, Reiki + Sound
visa alla recensionerReally good experience with Ariel! Such a lovely way to enter and end my evening. I loved that we got to use so many props, and she was so attentive! Beautiful energy.
Dear Yoga is a light-filled, welcoming studio offering a thoughtful blend of Vinyasa…Slow Flow
visa alla recensionerBaby K was an amazing and attentive instructor! She really cared about what each person needed and offered thoughtful modifications throughout the class. The studio was beautiful and located in such a vibrant neighborhood. The class size was small, which made the experience feel much more personal.
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Vinyasa All Levels
visa alla recensionerI love Mackenzie’s class! She does a “pose of the month” which helps me focus on a specific skill while also getting the benefits of the fun vinyasa flow.
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Reformer Pilates: Core + Foundation + Stretch (1.0)
visa alla recensionerBaby was the best instructor I’ve ever had, she was very intentional! The cueing and corrections throughout were extremely helpful, and showed me where I’ve compensated incorrectly before. I will definitely be back!!
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…Warm VINYASA flow
visa alla recensionerOne of the best yoga classes I’ve been to. The instructor is super approachable, and helpful with body mindfulness. Definitely taking her class again
We offer hot yoga classes 7 days a week. Early morning 5:30am to evenings at 6:3…Heated 26&2
visa alla recensionerI have been looking for a yoga studio where I could feel welcomed but also challenged. Jerome is a great yoga instructor with the best energy. 90 minutes went by so fast, I didn’t even feel it.
They offer a variety of yoga styles and practices, ranging from beginner to advanced…Tai Chi Beginner (Virtual + In-Person West)
visa alla recensionerFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Plant Medicine Yoga
visa alla recensionerHad no idea what I was walking into and came out the most present and grounded I have been in a long time. David is an amazing teacher, the levels of consciousness and awareness that he brings is something that needs to be experienced. The focus was stillness and the entire experience was something I’ll never forget. Immense gratitude for the safe space to be able to get deeper into self and soul. Highly recommend.
Welcome to Bodha Yoga, your urban sanctuary for movement, mindfulness, and community…- Svaroopa Yoga is a gentle but deep practice that is beneficial for all ages and conditions…