BODYPUMP/LESMILLS CORE
visa alla recensionerI love Amanda Wright! She's great with cueing the moves and informing/reminding you of the correct form. I hadn't been to Body Pump in a while and I missed it. It was a great total body workout and the time went by so fast!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…IM=X® Reformer All Level therapy
visa alla recensionerMonica is so lovely! Great instructions and mindful movements. She pushes you gently to breathe a little deeper and tap into your core in a strong way. I highly recommend 🙌🏻
READ IN FULL BEFORE BOOKING: Students MUST have PRIOR REFORMER PILATES MACHINE EXPERIENCE…barre3 Signature 45
visa alla recensionerVery welcoming, great introduction, high-quality instruction. I really enjoyed the class. Thank you
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 45
visa alla recensionerGreat class! Amanda was wonderful! Such a warm welcome for a first-time-barre-attendee. As someone with pelvic floor and back issues, I always appreciate a class that is both low impact and still high intensity. Such great adaptations, very inclusive! I’ll be back for sure :)
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 45
visa alla recensionerGreat workout! Leslie really challenged us and kept the energy high throughout the class. Definitely got a great workout in!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 45
visa alla recensionerLindsay’s class included some new moves that I had not seen before in other classes. I really enjoyed the challenge!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 45
visa alla recensionerThis was my second class with Andrea, and I already cannot wait for my next! She is incredibly attentive, present, and intentional with everything she does. You can tell she genuinely cares about the experience she creates for everyone in her class. It’s the little details for me, from the STAKT mats to the cleanliness of the space and the way she pays attention to everyone throughout the workout. Her energy is amazing, and she creates such a welcoming, positive environment. Absolutely love her classes!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Bar Method
visa alla recensionerTHE BEST teacher I’ve had so far in my workout journey. She is corrective when needed, a great demonstrator, great energy, and I felt like I was being tortured in a good way lol 😂
Our signature method uses your own body weight, the ballet barre and a few props…b3 Cardio 45
visa alla recensionerKelly was amazing! Loved her energy and how motivating she was throughout the entire class. She definitely pushed us, but made it so much fun! Such a great atmosphere and everyone was so welcoming. I left feeling amazing and can’t wait to come back!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 60
visa alla recensionerThe class was fun, energetic and at times burning painful lol Maddy is a wonderful instructor and she does an excellent job making the 60 minutes fly by. The rest of the crew , from the first welcoming smile to the last “we hope to see you again” felt very authentic and welcoming. Full class and more women coming in after for the following one. I can see why they are so successful! Very glad I came!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Classic (50 Mins)
visa alla recensionerHolly was one of the best instructors I've ever had. She was genuinely excited to lead us (at 6am!) and did so with the perfect level of encouragement and push. she deserves a raise!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express
visa alla recensionerGreat class! Thanks Stephanie for looking after me as a newbie!!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Classic (50 Mins)
visa alla recensionerEmmie has great energy and makes the class fun. Her workouts are challenging enough that I don’t get bored, and I leave feeling like I got a full body workout.
Pure Barre is a high-intensity, low-impact, full body workout inspired by ballet…Classic (50 Mins)
visa alla recensionerlove pure barre! kennedy is an amazing instructor. the class goes by fast!! i’m sore in muscles i didn’t know i had 🩷🩷
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CYCLE
visa alla recensionerBest way to start a work week is to clear your mind from last week’s stressors and just ride it out at 6am with Mandy. they’re accommodating to any level, easy to follow, and just makes you want to try harder with their vibrant presence.
Welcome to Rise Cycle Fit Co.! They turn down the lights and turn up the music to…barre3 Signature 60
visa alla recensionerAnanda was my fave Barre instructor I've ever had! Such an anatomy expert and such calming, supportive energy! I look forward to going back.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…b3 Strength 45
visa alla recensionerthe 45 min strength workout was so nice! Jen did a great job pushing us all in a comfortable way.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 45
visa alla recensionerLove the instructors ! Great mobility and joint strengthening!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…I BARRE - Studio
visa alla recensionerA playful, inviting and down to earth studio with a sense of humor! The community seems really strong at this studio and I felt very welcomed. Highly recommend Steve’s class, kicked my butt, literally!
Industrial Barre Ride and its instructors are dedicated to repurposing the mind…- Pure Barre is a high-intensity, low-impact, full body workout inspired by ballet…
Classic (50 Mins)
visa alla recensionerAlyssa was wonderful and gave us guidance throughout class. we definitely got a workout out of it for our first time taking barre class. We will definitely come back again.
Pure Barre is a high-intensity, low-impact, full body workout inspired by ballet…Tai Chi Beginner (Virtual + In-Person West)
visa alla recensionerFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…- Offering a top-notch boutique fitness program including: Strength, Barre, Step &…
Classic (50 Mins)
visa alla recensionerGreat class at a clean and stylish studio! Everyone was welcoming, from the front desk to the teacher and other students. The class was challenging, but the teacher provided clear options for both modifications and advancements, which made it feel accessible and supportive. Nothing felt intimidating because everything was explained so well, and the teacher encouraged everyone to listen to their own body with no pressure or expectations. Her warm and encouraging approach actually made me work harder because I didn’t feel nervous about trying new things. The studio is beautiful but not pretentious, which can be rare. It was a killer workout, and the music and volume were perfect, easy to hear instruction while still getting in the zone. I will definitely be returning. Thanks Lanie!!
Pure Barre is a high-intensity, low-impact, full body workout inspired by ballet…