IN-STUDIO - Ashtanga based Vinyasa
visa alla recensionerReally enjoyed this class. I felt welcomed and encouraged to participate. I think I might have been a little lost if I didn’t have some background with Ashtanga, but the teacher was helpful and did a lot of demonstrations and provided gentle adjustments. I look forward to visiting again!
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Mat Barre
visa alla recensionerReally loved Ashley’s style! Towards the end, we did a foot isolate that was more of a stretch at the class’s request — it wasn’t really a workout, but I really liked that. It was a good balance because the rest of the class was devoted to core strengthening exercises. I wasn’t sure I wanted to give Befit another try after a very negative class with another instructor, but I would def come to other classes Ashley teaches.
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Vinyasa Open Level
visa alla recensionerVery welcoming class both teacher and participants. Highly recommend. Lisa guided the class so calmly and clearly. Can’t wait to be back. :)
For more than two decades Yoga Haven has been a welcoming community space for yoga…Les Mills Body Step
visa alla recensionerTara explains the steps very well! I like that she says watch me and then join me. Also it is helpful, no pressure, to do the lighter version of the exercise. The hour goes by very fast and is enjoyable!
Our group exercise program features high-energy classes led by certified instructors…Tai Chi Morning - Adults
visa alla recensionerIt was my first experience with tai chi. I liked the class, the teacher Mike Jones is very professional and caring. He answered all the questions, and gave very detailed explanations. Great experience!
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…Soundscapes & Sensing (B-O)
visa alla recensionerEvery class feels different in the best way. The instructor is highly intuitive and deeply knowledgeable in her practice. Each experience brings out different feelings, whether calming, grounding, energizing, emotional, or deeply reflective, and I always leave feeling shifted in some way.
Heights Meditation and Yoga is a 501c3 Community Organization serving the Washington…- Styrketräning, Low-impact Training, …
Fitness Factory Teaneck at Glenpointe
200 Frank W Burr Blvd, TeaneckYoga Flow & Sound Bowl Meditation
visa alla recensionerLexus is an amazing instructor who gives clear direction & movement. She brings high vibrations to the class and did the most beautiful sound bath at the end. Will def be back!
For more than 35 years they have been proudly helping Teaneck & Bergen County residents… Yoga & Pilates Flow
visa alla recensionerKatonya led a wonderful yoga class. She was welcoming, kind, funny, and playful throughout the class. She offered helpful modifications. Highly recommend
The Center seeks, through quality dance programs, to nurture talent and instill confidence…Core Strengthening
visa alla recensionerLoved the core strengthening class. We were able to activate our cores at a calm pace. I was able to do poses I thought I couldn’t do. I literally felt my back pain dissolve gently. At the end of the class I was able to sit upright with ease. So grateful for this class and instructor.
Body & Brain practice helps you achieve your mind-body goals by revitalizing the…- As the largest association of YMCAs in the State of New Jersey, the Metropolitan…
AERIAL YOGA BEGINNER LEVEL
visa alla recensionerHolly was amazing!! She really took the time to make sure your form was right & how to modify if needed! She’s super positive & gave me the confidence to feel like I could do it all! She’s truly the best can’t wait to come back🥰
At Warrior Goddess Fitness our mission is to create a nurturing sanctuary where you…Meditation and Stretching
visa alla recensionerVery calming class slow intentional stretching I really enjoyed the class
Health, happiness and peace are not far away. Body & Brain practice helps you achieve…Chisel
visa alla recensionerTough class but in the most satisfying way. The time went quickly because we did a ton of different exercises. Instructor is motivating and encouraging.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Gym Time
visa alla recensionerRecepcionista excelente, soube explicar tudo da melhor forma. Academia de qualidade. Aparelhos muito bons e bem distribuídos.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Sportåterhämtning, Personlig träning, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkFit 3D Body Scan
visa alla recensionerAndrew (front desk staff) was very helpful and accommodating from beginning to end, answering all my questions and ensuring everything was set up smoothly. I also tried their Ballet Barre and Tai Chi classes—both were small, intimate sessions with a maximum of six students, allowing for more personalized attention and corrections when needed. The classes are suitable for all levels, but what stood out to me was how well they catered to seniors. Most of the participants were 60 and older, which made the environment feel welcoming and inclusive. I've already started recommending it to my friends, and I’ll definitely be back!" 🙏🏼
Tula Physical Therapy & Wellness is a bright and open healing space that provides… Kung Fu for Beginners - learn the basics!
visa alla recensionerThe place has a wonderful energy and Sifu Dario was very professional and helpful and taught me so much in just a first lesson!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- At Harlem Brain, you will practice connecting with yourself and managing your body…