Pure Strength: Lower Body
visa alla recensionerDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…Hot Planks and Peaches
visa alla recensionerThis class is like a spiritual experience crossed with purposeful movements that hits all the body parts !! Tyler is an awesome instructor with powerful energy !!☮️❤️🙏
Step into the glow—their 100 degree room offers infrared-powered Pilates, stretch…YS HIIT Pilates
visa alla recensionerDaisy was AMAZING!! Her class was just the right amount of challenging. One thing I appreciated was her positive attitude when our speaker stopped working! Even without music, the class was a vibe thanks to her!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Slow Burn Hot Mat Pilates
visa alla recensionerRacso is such a fun instructor, kept the class active and working the whole time. At the end of the class he gave me kudos for keeping up and crushing it. Highly recommend and would go again!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Mat Pilates
visa alla recensionerAllison is a really fantastic instructor! Very encouraging and hands-on—you feel like you get personalized attention even with the larger size of the class. She was constantly offering modifications and flexibility so that everyone could get what they needed out of the class. Not the hardest mat pilates class I've taken, but definitely one that felt very supported.
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ID Flow
visa alla recensionerDefinitely more vinyasa than hatha (holding most poses for just a breath or two) which was a little disappointing. That said, good intense class and very high heat. Wrung me out for sure.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Hot Power Yoga
visa alla recensionerChallenging, fast-paced yoga sequences mixed with some pilates-style core exercises. Focused energy in the room. Loved it.
Immersive Hot Yoga & Pilates Studio Dynamic landscapes, custom-produced soundscapes…Reformer Vitality
visa alla recensionerI liked how, for each exercise, she began by establishing balance and alignment in the body, progressed, and finished with stretches. The sequence felt original, the flow was excellent, and the workout provided great recovery.
Reformer & Tower Classes at KIN Kollective Every movement tells a story and at KIN…STRENGTH + CONDITIONING SESSION
visa alla recensionerGot the strength conditioning i needed. Definitely on my favorites in the area, highly recommended. I felt very supported, guided and encouraged by coach Therese, the receptionist even helped to find a locker for my stuff. Gym and bathroom was clean, HIGHLY recommended.
SESSION pairs functional strength, conditioning, and circuit training with community…Powerhouse Sculpt with Weights
visa alla recensionerVeronica always creates an energizing environment and a great workout! I always choose her classes because of how supportive she is during the workout to ensure I have the proper posture as well as motivation!!!
Step into our beautifully built studio, thoughtfully designed to inspire movement…Step + Sculpt
visa alla recensionerAwesome class with clear, easy to follow instructions and high energy from the instructor. I definitely got a good sweat and great cardio workout!
FITLOFT is dedicated to helping clients prioritize their health, while nurturing…Sculpt
visa alla recensionerGreat yoga sculpt class! One of my new favorites! Brandon has great energy and keeps you moving all class. Loved his music and vibe. Be ready to work and sweat!! Felt great and accomplished with my workout afterwards.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Fierce Feminine® Hip-Hop
visa alla recensionerFran had really fun and approachable cardio, and stopped to go over questions with people. She hyped everyone up and just created an awesome environment, especially if you’re just getting into/getting back into dance. 100% recommend her class!!
SassClass is a women's empowerment dance studio here to support you in unleashing…Ass Ass Ass
visa alla recensionerThe class was really good! I enjoyed every minute of it and could really feel all of my muscles working throughout the workout. The instructor was motivating, and the exercises were challenging without being overwhelming. I left feeling stronger, energized, and accomplished. I would definitely recommend this class to anyone looking for an effective and enjoyable workout.
If you’re looking for a studio with classes that are as challenging as they are fun…The Coven Classic (Open lvl)
visa alla recensionerSelena mentioned she was a new instructor, however I really enjoyed her class! I loved her flow. She offered adjustments based on your skill level and I felt so calm during her stretching/breathwork
At Pilates Coven, movement is more than exercise; it’s ritual, intention, and transformation…GYROTONIC® Tower Class
visa alla recensionerHighly recommend Joey! His instruction is always clean, precise, and intentional. Every movement targets the exact muscles it’s supposed to, so I always feel like I’m training the right areas without wasting any effort. After every class, my whole body feels released, stronger, and so much more comfortable. I always leave feeling amazing!
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…ZUMBA
visa alla recensionerDecided to book this after my Ride&Build class with Desire! Definitely miss doing Zumba in the past and was craving to dance so I said why not I'm going to give it a try.And let me tell you, the class was so good and welcoming! Giovanna was so detailed with the steps and would move throughout the class to make sure everyone was in sync. I will be back. I enjoyed todays playlist:)
Kolbrina Fitness, formally ProFit365x, is a results-driven training facility built…Donation Based - Vinyasa Flow
visa alla recensionerCute, clean, and intimate studio! The class and instructor were great. Love that they do community donation days. Thank you!
An Oasis in the Heart of Manhattan. Revitalize yourself at this hidden retreat in…Upper Body Pull
visa alla recensionerGreat class, perfect amount of challenge, fun music! This instructor didn't play the music too loud which I greatly appreciated. The instructor also was watching everyone's form and would come up to provide helpful suggestions.
FlexFiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Hot Pilates: Abs & Booty
visa alla recensionerThe space is super clean and very cute in design. I really enjoyed my Hot Pilates: Abs and Booty class with Rowan! I like how there is a small waiting area with cubbies as well as a full locker room downstairs. This was my first workout after months of putting off my physical fitness due to other life stressors and I’m so happy I chose Brooklyn Burn Hot Pilates. I left the class feeling exercised and energetic and looking forward to my next class!
Mats & Towels are mandatory for class but NOT included. You can rent towels for …Restorative Yoga
visa alla recensionerGreat restorative yoga! They provided the mat and bolster which was super convenient, staff was kind and welcoming. Great for a beginner to stretching and movement, or if you just want low intensity relaxation! I think someone looking for a more intense stretch and strength wouldn’t find this too helpful, but as a beginner with tons of tightness, it was great.
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…Beginner Heels Choreo
visa alla recensionerKimmie is the absolute best!! her energy and personality alone is why I keep coming back to her class and her combos are always so fun and easy to follow. If u want to take a heels class but are nervous to just know my girl Kimmie has got ur back and will make u fall in love with heels dance!!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Power Sculpt
visa alla recensionerSaori clearly cares so much about proper form and I love that! Her classes are always very challenging but really well led so you feel like you truly got the most out of it
Pilates on Ludlow is a boutique reformer studio in the heart of the Lower East Side…Wundabar Workout
visa alla recensionerClass with rebecca was great! Good flow with fun use of the weighted ball. She gave great cues and suggestions for modifications if needed. Definitely felt the burn in certain moves. Overall a manageable class if you have Pilates experience. I do wish the class was longer than 45min to get a longer workout.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GH CYCLE 45
visa alla recensionerHands down the best cycle classes I’ve ever taken. Danielle is the best! Her energy is contagious and she has a real gift for pushing you to find more in yourself than you thought you had. The classes are intense and will challenge you, but you’ll feel so good afterwards. Highly recommend!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Aerial Hammock
visa alla recensionerAmazing class! First time doing Aerial yoga and Mariela was fantastic, she makes everything look so easy. She is so helpful, ensure you are safe and is very encouraging! Looking forward to going back !! Beginner friendly but it is challenging and will take some getting use to.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Flow & Satsang
visa alla recensionerNikita is a great instructor, she has a great singing voice, nice playlist, welcoming, challenging sequences but allows you to explore & make modifications, feels in tune & connected with the students. She is currently just subbing but it would be nice to see her teach here regularly. The only other instructor I really like is Vera, I wish she taught during the week as well! TBH i’m not a fan of most of the current teachers who teach multiple classes including Susan Bhrinda & Julia. I also wish they had a weekday afternoon class, like around 2-4pm range.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Butts & Guts
visa alla recensionerYess is always on top of your form and pushes with her workouts. Strong recommend
If you’re looking for a studio with classes that are as challenging as they are fun…FORM & FLOW
visa alla recensionerI had such a great experience at Goodside Studio! The space is beautiful, clean, and has a really welcoming atmosphere. Johanne Sterling is a wonderful instructor. She teaches the flow step by step, making it easy to follow while still helping everyone build confidence. What I appreciated most was how she encouraged us to make the movement our own instead of expecting everyone to look exactly the same. It felt supportive, creative, and judgment-free. Whether you're new to dance or have experience, I'd definitely recommend taking one of Johanne's classes.
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…Handstands
visa alla recensionerJoshua was amazing! So knowledgeable, upbeat and positive. Corrected my hand placement and was able to engage the right muscles. I’ve been practicing inverting on my own for a long time and learned so much in just my first class!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…Intro to BP
visa alla recensionerMy instructor Sean was thorough, kind, receptive, helpful and so much fun. I truly enjoyed my experience and valued his knowledge. This place offers amazing class pass perks!
Much more than just a climbing gym, and when you visit, you’ll feel it. Bouldering…ID
visa alla recensionerSkillful coaching, queues with strong practice demos, Milan’s mellifluous tone and connection to the work is a boon to morale. New location provides a nice, clean and well maintained nook to flow in conveniently located meatpacking dist.
Experience New York' premier hot yoga in the heart of the Meatpacking District. …BASIC 75
visa alla recensionerThis class was fabulous. I’ve done yoga on and off for years and this is one of the best classes I’ve been to. It’s gentle and encouraging while still being challenging. David gave lots of options and modifications and Chrissy walked around giving loving corrections. I’ll definitely be back!!
Voted “Best Yoga Studio in Westchester”Experience the freedom of practicing yoga…Les Mills Body Step
visa alla recensionerTara explains the steps very well! I like that she says watch me and then join me. Also it is helpful, no pressure, to do the lighter version of the exercise. The hour goes by very fast and is enjoyable!
Our group exercise program features high-energy classes led by certified instructors…Boxing (All Levels)
visa alla recensionerGreat class and instructor. I have difficulty listening to cues especially if it’s my first time at the establishment. Greg was more than patient with me. He made sure I was able to understand the techniques before proceeding. While still being attentive of the class. Highly recommend! Beginner friendly. Everyone works at their own pace.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Yin
visa alla recensionerGreat class. Works your body at a deeper level. Erika put together a very thoughtful class and is very poetic in an approachable and encouraging way. She also helped with some corrections which I do appreciate.
At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…Intro to Pole
visa alla recensionerSo much fun! The teacher was so sweet and clear with the instructions. The space is super welcoming from the front desk all the way through to asking song requests! Can’t wait to come back.
Join them for a creative adventure where you can explore new heights and deepen your…Yoga Flow - In Studio
visa alla recensionerGreat start to Monday morning with a flow that got the mind working, stretched us out...and still offered a little inversion spice. Isabelle was a joy, as always, encouraging and offering adjustments/modifications. Great experience!
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…Total Body
visa alla recensionerlove Reuben. he's such a great instructor. great exercises, motivates the group well, gives helpful feedback on form, and very very kind about it all. it's a very laid back vibe even though the exercises are killer!!! feels so good to get through a class.
They're not a gym. They don’t just “work” out—they bring the energy, the music, and…Pole Spin (Intro & Beginner)
visa alla recensionerI've tried a few other studios' intro classes and didn't feel like we even spent much time on the pole or like I was actually taught fundamentals. This is the intro class I've been looking for! Ximena is an exceptional teacher. Conditioning directly relates to pole, and we spent much more time on the pole than any other intro class I've taken. The class is mixed level, and she meets each student where they're at. Highly recommend Ximena and Pole SuperWoman ⭐️⭐️⭐️⭐️⭐️
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…CP Reformer Flow 1 (50 Mins)
visa alla recensionerThe instructor was very soft spoken, making hearing cues very difficult. It would also be so great to have a rhythm to the class.
Club Pilates provides small group and private training classes for reformer Pilates…Joint Strength and Mobiliity
visa alla recensionerGreer is a fantastic instructor and explains things thoroughly and has great vibes
Outbox is an LGBTQ+ Centered Boxing and Fitness Gym that aims to make working out…Balance & Flow Yoga
visa alla recensionerArina is amazing!!! Her friendly personality and empowering nature make you feel powerful of the end of her workouts! I’ve done both her yoga and mat pilates classes and I leave feeling energized and motivated! Super rewarding!! 🩷🩷
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…CP Reformer Flow 1 (50 Mins)
visa alla recensionerAn hour went by so fast. The instructions were fairly clear, and the workout sequence gradually increased in intensity, putting a bit more tension on my abs and the backs of my arms. Note to myself: I yawned throughout the last half of the session, and I felt dizzy during the arm exercise where I had to keep my arms straight out in a T-shape, pull them down to my sides, which lifts my body up and down, almost as if I were shaking myself vertically while lying down.
Club Pilates provides small group and private training classes for reformer Pilates…Floorwork - Liquid Motion
visa alla recensionerTamara’s classes are always a sacred part of my week. I’m devastated that it’s coming to an end. It’s become my safe space + third space. And she makes it that. I’ve taken quite a few classes at different pole studios and haven’t come across a class like hers and doubt I’ll encounter another like it.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Pole 101 Fundamentals
visa alla recensionerTried pole dancing for the first time and I honestly loved it. I went in a little nervous, but the instructor made the whole experience so comfortable and fun. She was incredibly kind, patient, and really took the time to guide me whenever I needed help. I learned so much in just one class and left feeling more confident and excited to come back. Such a great experience overall 🤍
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Flow & Restore Yoga
visa alla recensionerThe class was so relaxing and the instructor was wonderful! She was so attentive and always checking in on you, providing modifications as needed. I’d absolutely be coming back!
At the Center for Wellness and Integrative Medicine, They are dedicated to your personal…Cardio Dance
visa alla recensionerSo much fun! This is true dance cardio - break a sweat, awesome music and get to shake it out. Nicole's choreo is fun and a good mix of easy to follow and still a challenge to do. I always get my heart rate up and leave feeling sweaty and happy ☺️
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…CP Reformer Flow 1 (50 Mins)
visa alla recensionerMilly-May was a great instructor and kept everyone encouraged and engaged throughout the session. It was the perfect balance for a full body workout, as she cued modifications for people who were more advanced while also staying tuned into the people who specified injuries before class. Will definitely take her class again!
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
visa alla recensionerThis was super fun and high energy. It was nice to have a smaller class and the studio is beautiful. My only warning is that it was a bit too hot in the studio, but that helps you work up a sweat and there’s nice bathrooms and lockers available. I will be happy to take another class here!
Prestige Pilates and Yoga brings a fresh approach to Brooklyn's wellness scene. We…
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