Styrketräning, Sportåterhämtning, …The Training Lab
54 West 39th Street, 9th floor, New YorkSäkerhetsriktlinjerStrength Development Class
visa alla recensionerI’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
The Training Lab isn’t just a gym; it’s a community of driven individuals united…Full Row
visa alla recensionerLoved this class!! Dylan was amazing in demonstrating and correcting our workout. She kept the class bumping with her music selection, loved the Hip Hop choices! Finished off string with Icy Spice! Definitely coming again!
---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …ROW 50
visa alla recensionerGreat class. Fine cardio workout , low impact, rowing gentle on my delicate knees, extra bonus functions as a stretching class for lots of tight muscles with some weight work included. instructor Brandon was precise in his instructions while keeping a lively, encouraging pace. Heartily recommend!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Intervals
visa alla recensionerSandra was so helpful in walking me through the steps of how the class was going to go which made me comfortable going into it. I loved the energy and the intervals and how everyone’s actions were simultaneous making it easier to follow the exercises. Will definitely come back!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…MST CrossFit
visa alla recensionerThe class was well-structured and challenging—exactly what I needed. Before attending, I primarily stuck to at home workouts and thought I was doing well, but this experience was definitely an eye-opener, pushing me to scale to another level of fitness.
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…Springboard Pilates
visa alla recensionerSuper challenging! I’ve been doing various types of Pilates for ~15 years and was feeling the burn the entire class. Felt like a great workout and the instructor was very welcoming and helpful.
Workout like a rower and get the ultimate full body burn! Our fitness classes are…Breath Work WorkShop
visa alla recensionerJenise was amazing, extremely patient and very informative. I can tell she truly cares about her work and students. I truly enjoyed her breath work class, I’ll definitely be back.
FITloft is dedicated to helping clients prioritize their health, while nurturing…Strengthen - Lengthen & Tone :-)
visa alla recensionerPretty good class, definitely got a great workout, and I liked the instructor. Kind of a weird end of class interaction regarding me having to make and extra payment, but nothing came of it so that was good
All classes are slightly different however all classes incorporat eRowing, resistance…- Styrketräning, Skidåkning snowboardåkning, …
CrossFit Nine7
97 E Shore Rd, ManhassetSäkerhetsriktlinjerGroup Class
visa alla recensionerThis class was amazing, and the instructor was super nice. Can’t wait to go again.
Founded in 2012, CrossFit Nine7 brings together people from all different backgrounds… Signature
visa alla recensionerI had a great time in this class! I love the pattern of switching between the rowing machine and core exercises—it keeps things interesting and challenging. The instructor is so passionate and encouraging. I felt motivated throughout the whole class, and it was a great workout. Definitely looking forward to the next one!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Full Row
visa alla recensionerThis was one of my favorite classes I've ever done at Row House. Will gave lots of instruction up front, I'm assuming there were some first timers there--seemed like it would be a great class/instructor for a beginner (and still quite challenging for someone who rows semi regularly). Will was fun and energetic throughout, and really pushed us. Excellent class. Oh, and the music was ON POINT.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…