STRONG Body
visa alla recensionerYour first visit you get a tour and the studio is beautiful with nice amenities. The staff was very kind and helpful explaining the reformer and associated equipment. The class incorporated the reformer and rower. I like that it’s more than Pilates and has additional equipment like stationary bike and weights. Look forward to attending again.
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Intervals
visa alla recensionerCoach Sandra has been incredibly patient explaining the techniques. Strongly recommended.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Open Gym
visa alla recensionerGreat space and very nice team! One of the staff members pointed out where all of their equipment was which was very kind and helpful! The have cables, squat racks, pull up bars, benches, free weights and more. Awesome space and crew!
Prepare to look and feel your best with high-intensity classes that combine the most…Restore
visa alla recensionerThe instructor was fantastic! She guided the class so clearly every step of the way and took time during longer drives to monitor each person’s form. You can tell the care she puts into her class
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…MST HIIT
visa alla recensionerCoach gave several cues to other members and several members came up to me to welcome me and introduce themselves. Clean gym and WOD was fun!
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…THE BURN LAB
visa alla recensionerEddie’s instruction, energy and flow was fantastic. What a workout! I will be back.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…YoRow - Half Rowing/Yoga - GoRow Style!
visa alla recensionerGarrett was great! My teenage daughter and I went to his class and he was wonderful at showing us what to do. The class was a terrific balance of aerobic, strength training, and yoga.
All classes are slightly different however all classes incorporat eRowing, resistance…