Pilates Sculpt 50
visa alla recensionerWould be lovely if studio would indicate if the class is heated as per usual or lightly warm. This pilates specifically was not a hot hot, but warm.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ABDOS & CORE (bilingue)
visa alla recensionerGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - YANG (POWER) (JOUR)
visa alla recensionerLovely. Despite practice being very fluid, the poses were held a little longer with intentional instructions aiming to awake mind-muscle connection. Great for slowly building strength. Would definitely recommend.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…HOT YOGA YIN YANG (ENGLISH) Jour
visa alla recensionerProfesseur est 100% dans son élément! Je recommande fortement et surtout pour ceux qui veulent essayer le yoga pour une première fois!
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…PAUSE FLOW
visa alla recensionerThe studio is very nice and the staff are very welcoming. The teacher obviously has a strong personal practise and lots of experience in teaching showing very good and well aligned demos, an intelligent, well thought out and strong but yet very accessible sequence / flow. Her French cues and explanations were outstanding and impressive. Highly recommended teacher and great Studio too
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD : NAVAKARANA
visa alla recensionerNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Reformer
visa alla recensionerStella est probablement la meilleure prof de Reformer que j'ai pu avoir, elle prend le temps de circuler parmi les élèves pour proposer des variations adaptées aux besoins de chacun. Je ne vois pas le cours passer malgré la difficulté 🪷✨
Loomina is an immersive wellness studio offering movement-based classes enhanced…Yin & Yang (75 min)
visa alla recensionerI really enjoyed the class, and I can feel the instructor is taking care of every student. It lets rookie generally and smoothly learn how to breathe, move and stretch.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
visa alla recensionerJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…POWER X PILATES
visa alla recensionerJ’ai adoré le cours avec Lola! Dès le début, elle a pris le temps de venir me saluer et de se présenter, ce que j’ai vraiment apprécié. Elle est pleine d’énergie, très motivante et vraiment présente tout au long du cours. La séance était intense et assez back-to-back, mais elle nous encourage à prendre une pause si nécessaire. Elle prend aussi le temps de corriger lorsqu’il le faut et dans les moments plus difficiles, elle nous pousse à continuer jusqu’au bout sans abandonner. Très belle énergie et excellent cours!! je vais définitivement revenir!
All clients must bring a medium-to-large towel to lay on the provided mats, or bring…Yoga chaud - Flow (jour)
visa alla recensionerExcellent class! I love it. Cindy makes it incredibly easy to follow along - even though for me it was a tough class! She sets a great athmosphere and always inspires me to be more patient, loving with myself. Thank you!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud : Flow abdos et tonus
visa alla recensionerthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
visa alla recensionerJ'avais déjà suivi ce cours dans le passé mais Karine en a rendu la pratique particulièrement douce et agréable: la séance était très cocooning, peu compliquée et permettait une vraie détente en profondeur et à son rythme. J'ai adoré ce cours et espère pouvoir le suivre de nouveau bientôt, ou découvrir d'autres cours dispensés par Karine 🪷✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…To The Beat : Barre Fitness (fr/eng)
visa alla recensionerShe had a great attitude and it was harder than I expected! It was my first barre class and I think I did well because I do weightlifting, otherwise it would have been the hardest thing ever, lol!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA ABDOS & FESSIERS (TOUS NIVEAUX)
visa alla recensionerj'ai adoré la variété d'exercices, la musique, les lumières. le prof était super encourageant et le cours vraiment le fun
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…HOT YOGA: YIN
visa alla recensionerSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…HOT YOGA DOUX & MÉDITATION
visa alla recensionerVraiment un bon cours. Tout y était. C'était vraiment relaxant! J'ai pu garder les yeux fermés presque tout le cours tellement les instructions étaient clairs et sa voix apaisante. La musique et l'éclairage était propice à la relaxation. Je me suis presque endormie au moment meditation de la fin! Merci Rosalie. J'ai suivi le même il y a 2 semaines, mais avec une remplaçante, Maria. J'avais dû quitter, ça ne me détentait pas du tout... Les lumières étaient haute, la musique quasi inexistante (volume très bas), donc aucune ambiance relaxante... Elle parlait fort, rapidement et sans arrêt, aucun moment de silence pour simplement méditer et être dans la posture/ respirer. Le rythme était rapide, à peine si on avait le temps de faire un souffle ou 2, pas du tout un cours de yoga doux/méditation. J'étais déçue, frustrée et stressée, j'ai quitté au milieu du cours.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…YOGA CHAUD: Flow
visa alla recensionerWonderful class. Very energetic. We did a exercise in pairs, that was less interesting to me. Touchin or being touch is not something i like. I did went out of my comfort zone, i guess that ia good.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
visa alla recensionerDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA ABS & CORE
visa alla recensionerThe front desk girls were so sweet which I feel is very important because that sets the tone of the place. Everywhere was clean and it felt like such a luxurious experience. The class itself was more challenging than I expected for a yoga class but as a gym girlie, that was perfect. The instructor made sure we focused on our breathing and corrected our movements while still letting us flow through our paces. I loved it.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Hot yoga pilates
visa alla recensionerJ’ai fais quand même beaucoup de studios avec différents instructrices, mais elle c’est ma préférée c’est juste assez challengeant sans être dans l’excessif et juste assez reposant pour ton corps :)
Discover a hybrid practice that combines the fludity together the fluidity of yoga…Sound Bath (EN/FR)
visa alla recensionerThis was my first time doing a meditation / sound bath and it was so appeasing. Melanie has a beautiful singing voice that she uses throughout the session and it just adds so much to the already very peaceful atmosphere. Definitely recommend this class to disconnect and tune into to yourself for an hour.
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…& HOT YOGA RÉVEIL ÉNERGÉTIQUE (TOUS NIVEAUX) (JOUR)&
visa alla recensionerT’es belle ambiance. Professeure qualifiée et prend le temps de corriger les postures. Je suis ressortie du cours très zen et j’ai adoré .
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Reformer Débutant
visa alla recensionerVanessa is so kind and helps you make sure you're doing everything right! She made sure to ask about any injuries or anything specific to each of us in the class to make sure we had all the best options open to us! :) 5 stars for sure
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Active Flow - All Levels
visa alla recensionerThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…Just Barre
visa alla recensionerInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…HOT YOGA SOFT FLOW (TOUS NIVEAUX)
visa alla recensionerLove the relaxing ambiance of the studio! Super clean and organized. Everybody is friendly and kind. The teacher was well prepared and took care of the group.
Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…Yin et Réparateur • Yin & Restorative
visa alla recensionerVery relaxing and the ambiance was perfect. Would recommended Yin for stress management.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…The Art of Silence +Salt
visa alla recensionerThe Silent of Art session was super interesting. I was definitely out of my comfort zone but it really helped bringing me some awareness of all the noise that has been happening in the background and helped me ground myself more physically than mentally. And Susan is great! Explained me everything and left me super comfortable. The studio is also super welcoming and friendly. Definitely recommend! :)
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…Somatic Yin Yoga
visa alla recensionerLe yin yoga avec Eleni était génial, elle est très à l’écoute et le cours est tout autant dynamique que reposant, c’était l’équilibre parfait, merci beaucoup
Studio Liber8 est un sanctuaire urbain dédié aux arts du féminin — un loft chaleureux…- Bienvenue au Yoga Club, un studio chaleureux et inclusif au cœur du Mile-Ex. Nous…
STRETCHING FLOW (34 degrés)
visa alla recensionerJ'apprécie que ce studio nous laisse assez d'espace pour respirer et faire nos mouvements correctement contrairement a certains compétiteurs
Nous avons pour objectif de vous offrir un studio accueillant, sans prétention et…Vinyasa
visa alla recensioneran amazing teacher, has a lot of experience, knowledge and natural aptitude. Great cues. gives a lot of personal assistance and delivered the class also with English translation for me. so happy
The signature of Yoga Shak is to offer you a practice combining breath and movement…Flow Yoga (Vinyasa)
visa alla recensionerGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Deep Stretch & Release Yoga
visa alla recensionerGreat session, I really enjoyed Stephanie's guidance and supportive touch for some poses 🪷✨
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…lower body
visa alla recensionerloved the energy and the place, great trainer, amount rof people and tools to workout, I totally recommend going here if you want to improve your resistance and have a good workout 💪🏽😉
They are a team of passionate coaches that want to take your fitness and lifestyle…- GM Gym vous propose les équipements les plus récents, des cours variés et des méthodes…
Strength
visa alla recensionerWelcoming atmosphere and spacious room. You get to choose your preferred difficulty level, great for all levels. Gym has lots of facilities and is very clean!
Fuel your fitness fire at Beaconsfield's premier 24h/7 gym with technogym equipment…- At BOHO, we believe everyone deserves a moment to slow down, breathe, and reconnect…
PILATES FLOW - Tous niveaux
visa alla recensionerGros coup de coeur pour le cours de pilates flow avec Catherine. Une professeure bienveillante, présente, qui prend le temps de corriger, un merveilleux moment où l’on sent bien ses muscles travailler
Un vrai studio de quartier où tu viens autant pour la communauté que pour la qualit…- Au Sunrise, nous croyons que le mouvement a le pouvoir de transformer le corps autant…
- At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…
PILATES -beginners
visa alla recensionerFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…- Each body holds the key to its own healing. At Montreal Wellness Center, as Naturotherapists…
HOT YOGALATES
visa alla recensionerPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…Yin & Yoga Nidra
visa alla recensionerSuper session avec Josiane je recommande. profonde relation et guidance.
J’offre un yoga pour se déposer, ralentir, ressentir et simplement être. Un yoga…