Fyra 60
visa alla recensionerJoce is really amazing, the practice is open, balanced, focuses a lot on breathing and releasing the tensions, building foundation, anchoring, grounding, and with the breeze on the rooftop, the sunset and the mountain this just gets transporting. I definitely recommend and would never miss the fyra rooftop yoga.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
visa alla recensionerCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - ASHTANGA (JOUR)
visa alla recensionerLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…RESET: FLOW DOUX + NIDRA
visa alla recensionerYoga DNA is a wonderful studio, and I keep going back. Louise is a great instructor. I attended the Yoga + Nidra session, where I was able to stretch, meditate, and truly relax. It helped calm my nerves, and I left feeling rejuvenated.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…HOT YOGA POWER VINYASA (ENGLISH) Jour
visa alla recensionerRobyn is one of the best yoga teachers I’ve had class with. On top of that, the facilities are well maintained and clean, with separate washroom and shower areas. There is also a comfy seating area with complimentary hot tea.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…YOGA CHAUD: NAVAKARANA
visa alla recensionerNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Root & Restore
visa alla recensionerCe cours est parfait pour extérioriser les tensions et pensées intrusives. Idéal un dimanche soir pour commencer une bonne semaine avec de véritables intentions. Merci beaucoup !
Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…Flow Équilibré Communauté 15$
visa alla recensionerAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Reformer
visa alla recensionerTrès bon studio de pilates en petit comité, ce qui permet aux coaches de bien guider et corriger les élèves. Selon mes disponibilités je suis régulièrement des classes avec Isabelle ou Stella, qui sont à la fois challengeantes et aidantes. Les étirements sur tapis led sont un + en fin de cours. Je recommande !
Loomina is an immersive wellness studio offering movement-based classes enhanced…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
visa alla recensionerJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
visa alla recensionerJ'avais déjà suivi ce cours dans le passé mais Karine en a rendu la pratique particulièrement douce et agréable: la séance était très cocooning, peu compliquée et permettait une vraie détente en profondeur et à son rythme. J'ai adoré ce cours et espère pouvoir le suivre de nouveau bientôt, ou découvrir d'autres cours dispensés par Karine 🪷✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Yoga chaud - Flow (jour)
visa alla recensionerExcellent class! I love it. Cindy makes it incredibly easy to follow along - even though for me it was a tough class! She sets a great athmosphere and always inspires me to be more patient, loving with myself. Thank you!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud : Flow abdos et tonus
visa alla recensionerthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA PILATES (INTERMÉDIAIRE)
visa alla recensionerShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…Sculpt : Spicy Pilates (fr)
visa alla recensionerJ’ai adoré la prof, explique super bien, j’ai rarement aussi bien activé mes abdos pendant les exercices ! Musique au top aussi
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA: YIN
visa alla recensionerSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…YOGA CHAUD: Flow Abdos et Tonus
visa alla recensionerJ’ai adoré le cours de Frank, comme toujours, mais la musique était beaucoup trop forte. On arrivait os à entendre toutes ces instructions.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
visa alla recensionerDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA DÉBUTANT
visa alla recensionerBeaucoup aimer le cours, apprécier les explications. Apprécier de me faire corriger mes postures, on voit pas ce qu’on fait, donc quand le prof nous repositionne, ça permets de ce corriger la prochaine fois qu’on fait un mouvement et d’être plus conscient de notre mouvement.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…FLOW AÉRIEN | Niv. 0&1
visa alla recensionerNous avons adoré l’expérience ! 😍 Le cours était super amusant et nous avons appris énormément de choses. La prof était vraiment adorable, toujours disponible pour nous aider et nous proposer différentes options à chaque étape. Nous avons passé un super moment, le temps est passé beaucoup trop vite ! Nous reviendrons sans hésiter
Come express yourself freely to live fully!- Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…
Reformer Intermédiaire
visa alla recensioneralways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…HOT YOGA: RESPIRATION CONSCIENTE
visa alla recensionerWow! What a beautiful experience!! The class was transformative. I walked in the studio and immediately was blown away by the stunning design, atmosphere and welcoming team. The owners are so kind, it feels nice to witness a new beginning of something g that will blossom for our community which desperately needed a space like this. I left feeling energized and happy.
Discover a hybrid practice that combines the fludity together the fluidity of yoga…Just Barre
visa alla recensionerInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Active Flow - All Levels
visa alla recensionerThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…Sound Bath - Friday Reset (EN)
visa alla recensionerJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…HOT YOGALATES
visa alla recensionerPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…Yoga Flow
visa alla recensionerThe instructor, Daeva, was lovely and built a really interesting and unique flow for the class that seemed to be enjoyable for all levels. However ,the space itself is a bit odd and not optimized with yoga in mind. It appears to be a shared space for a cafe and gym so it changed a bit the energy of class and made it a bit more alert instead of calm and centered.
Welcome to Espace Kine. Their dedicated team is here to support you in your path…Classic Yoga Summer series
visa alla recensionerSuch a wonderful yoga session! 🧘♀️✨ The place was absolutely beautiful, the atmosphere was amazing, and the coach was truly exceptional. Everything was perfect from start to finish. I had a wonderful experience and can’t wait to come back! 🤍
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…Flow Chaud • Hot Flow
visa alla recensionerJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Intuitive Somatic Dance
visa alla recensionerI can’t express enough how much I love this class. I’ve been coming since February, and it has truly opened a new path for me. It has taught me so much about listening to my body and understanding somatic exercises and the incredible impact they can have. Ari is the sweetest. She always welcomes you with a smile and the best energy, making you feel comfortable and supported from the moment you walk in. I’m so grateful I found this place. 🩷
Studio Liber8 est un sanctuaire urbain dédié aux arts du féminin — un loft chaleureux…HOT YOGA SOFT FLOW (TOUS NIVEAUX)
visa alla recensionerLove the relaxing ambiance of the studio! Super clean and organized. Everybody is friendly and kind. The teacher was well prepared and took care of the group.
Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…STRETCHING FLOW (34 degrés)
visa alla recensionerJ'apprécie que ce studio nous laisse assez d'espace pour respirer et faire nos mouvements correctement contrairement a certains compétiteurs
Nous avons pour objectif de vous offrir un studio accueillant, sans prétention et…Flow Yoga (Vinyasa)
visa alla recensionerGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…- The signature of Yoga Shak is to offer you a practice combining breath and movement…
lower body
visa alla recensionerloved the energy and the place, great trainer, amount rof people and tools to workout, I totally recommend going here if you want to improve your resistance and have a good workout 💪🏽😉
They are a team of passionate coaches that want to take your fitness and lifestyle…Candlelight Flow
visa alla recensionerI thought the room would be filled with candles but there were only a few small ones. Nevertheless, the teacher was kind and gave clear instructions . Felt more relaxed after the class :)
At BOHO, we believe everyone deserves a moment to slow down, breathe, and reconnect…Strength
visa alla recensionerWelcoming atmosphere and spacious room. You get to choose your preferred difficulty level, great for all levels. Gym has lots of facilities and is very clean!
Fuel your fitness fire at Beaconsfield's premier 24h/7 gym with technogym equipment…Radiant Flow Yoga
visa alla recensionerGreat class, superb instruction, I am definitely going to be returning. The studio is beautifully designed and the ambiance inspires wellness, mindfulness, and health for those who are also on that journey.
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…ANCRAGE ACTIF & YIN - Tous niveaux
visa alla recensionerVery enjoyable class for a beginner as well, very relaxing flow, slept like a baby that night.
Un vrai studio de quartier où tu viens autant pour la communauté que pour la qualit…- At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…
PILATES -beginners
visa alla recensionerFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…- Each body holds the key to its own healing. At Montreal Wellness Center, as Naturotherapists…
HOT YOGA SLOW FLOW
visa alla recensionerAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…Yoga Fundamentals
visa alla recensionerI’m finally able to do yoga ! My body is extremely stiffed so I thought I would never be able to practise without feeling pain. Mahsa is such a great teacher, she tells you exactly how and when to breathe in order to get into the different positions. The movements feel so therapeutic and gave my aching body so much relief ! Just an exceptional class. Try it. :)
At CSS Gym, we like to facilitate physical fitness becoming a part of your routine…