Chez Idolem, nous proposons une approche unique du Pilates à travers le Yogalates…Yoga
visa alla recensionerI took a yoga class with Emma and it was amazing! It was such a great way to end the day. She was very hands-on and made sure to correct me when I was doing something wrong. I’ll be back!
Un organisme jeunesse de prévention des violences doublé d'une académie communautaire…- Trop souvent, on a voulu nous faire croire que tout se résumait à la discipline,…
Calisthenics
visa alla recensionerTrès bon cours, j'ai beaucoup souffert mais l'encadrement et la bienveillance d'Andreanne font toute la différence 🔥
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Sculpt
visa alla recensionerShaundell was amazing! She took the time to correct my form and posture throughout the workout and explained the purpose behind each exercise and why we were doing it a certain way. I really appreciated her attention to detail and guidance!
A space for those seeking balance in their lives through services that cater to the…Infra Flow
visa alla recensionerWhat a class, what a studio! Anaïs is a warm, welcoming, and extremely competent instructor who delivered a challenging and well-sequenced Pilates flow. The cold towel on your face at the end is an added bonus. I left feeling tired yet excited to come back and try the other classes. See you soon, and thank you for the awesome experience!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Heated Infrared I Sculpt Mat Pilates
visa alla recensionerGreat class! It was challenging but a good full body workout and the heated room made it even more intense. The instructor was amazing! So kind and friendly and encouraging throughout the class and hyped us up through the most difficult parts! I will definitely be back 😊
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Reformer Power Flow (All Levels)
visa alla recensionerVraiment la meilleure instructrice pilates j’ai eu. Elle corrige toujours la posture, elle t’explique si tu comprends pas et s’adapte au niveau de chacune
A space where luxury, delicacy, and real results come together to transform your…Hot Yoga 55
visa alla recensionerIt was my first time doing any kind of yoga in over 10 years. I was nervous about going after so long, but I felt like I was able to go at my own pace. The instructor was really good at explaining the poses, even though I was a bit slow to catch on at times haha 😆
Vic Studios makes movement and wellness part of your every day by delivering best…Fyra Flow 60
visa alla recensionerGreat cues from this particular instructor! Class corresponds to the description, comprehensive yoga open to all levels.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ABDOS & CORE (bilingue)
visa alla recensionerGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…HOT YOGA POWER VINYASA (ENGLISH) Jour
visa alla recensionerRobyn is one of the best yoga teachers I’ve had class with. On top of that, the facilities are well maintained and clean, with separate washroom and shower areas. There is also a comfy seating area with complimentary hot tea.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…YOGA CHAUD - YANG (POWER) (JOUR)
visa alla recensionerLovely. Despite practice being very fluid, the poses were held a little longer with intentional instructions aiming to awake mind-muscle connection. Great for slowly building strength. Would definitely recommend.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…REGGAETON
visa alla recensionerWhat a fun vibe this studio has! The energy that all of their staff/instructors have is contagious. It was my first time checking out one of their classes. Due to my injury, I couldn't keep up with most of it. After 20 minutes, I sat down and enjoyed the class as a spectator. I still got my 20 minutes of movement so it was still worth it. Would definitely love to check out more of their classes.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…PAUSE FLOW
visa alla recensionerThe studio is very nice and the staff are very welcoming. The teacher obviously has a strong personal practise and lots of experience in teaching showing very good and well aligned demos, an intelligent, well thought out and strong but yet very accessible sequence / flow. Her French cues and explanations were outstanding and impressive. Highly recommended teacher and great Studio too
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD : NAVAKARANA
visa alla recensionerNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Free Flow - Séance libre (4h40)
visa alla recensionerSuch a hidden spot in downtown Montreal! Love the place, the decoration, the light, the music, the zen atmosphere. The place has everything you need: the towel, shampoo & shower, hair dryer, straigthener…it’s very clean and the staffs are very friendly
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…Reformer
visa alla recensionerC'était ma toute première fois sur Reformer et j'étais assez intimidée par l'expérience, mais l'encadrement de Stella a fait toute la différence: elle a bien pris le temps de m'expliquer le fonctionnement de la machine en début de cours, et s'est assurée tout au long du cours que je sois en mesure de suivre et que je sois bien placée. Un gros merci à elle si elle lit ce message, je pensais "juste tester une fois" et maintenant j'envisage sérieusement de revenir 🪷✨
Loomina is an immersive wellness studio offering movement-based classes enhanced…Yin & Yang (75 min)
visa alla recensionerI really enjoyed the class, and I can feel the instructor is taking care of every student. It lets rookie generally and smoothly learn how to breathe, move and stretch.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Root & Restore
visa alla recensionerCe cours est parfait pour extérioriser les tensions et pensées intrusives. Idéal un dimanche soir pour commencer une bonne semaine avec de véritables intentions. Merci beaucoup !
Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
visa alla recensionerJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Yoga chaud - Flow (jour)
visa alla recensionerExcellent class! I love it. Cindy makes it incredibly easy to follow along - even though for me it was a tough class! She sets a great athmosphere and always inspires me to be more patient, loving with myself. Thank you!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Corde aérienne niveau 1 - Débutant / Aerial rope level 1 - Beginner
visa alla recensionerAlthough i booked Arial ropes instead of trapeze, Charlie was a great instructor and made this challenging class very fun and helped me understand the basics and achieve some of the moves. Super cool!
Académie is Montreal’s leading recreational circus school, offer all levels of circus…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
visa alla recensionerJ'avais déjà suivi ce cours dans le passé mais Karine en a rendu la pratique particulièrement douce et agréable: la séance était très cocooning, peu compliquée et permettait une vraie détente en profondeur et à son rythme. J'ai adoré ce cours et espère pouvoir le suivre de nouveau bientôt, ou découvrir d'autres cours dispensés par Karine 🪷✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Yoga chaud : Flow abdos et tonus
visa alla recensionerthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA ABDOS & FESSIERS (TOUS NIVEAUX)
visa alla recensionerj'ai adoré la variété d'exercices, la musique, les lumières. le prof était super encourageant et le cours vraiment le fun
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
visa alla recensionerAmazing class, format, energy and playlist I loved it!! Hope Kathia will be back at Sage!!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA: YIN
visa alla recensionerSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…HIIT
visa alla recensionerThe instructor was super sweet and fun. Kept encouraging the group the whole time and let people go at their pace as needed. Love how she made modifications to certain exercises to match everyone’s needs. Super great to get some workout in!
With over 30 years of experience, their dynamic group classes are here to push your…HOT YOGA FLOW & STRETCH
visa alla recensionerQuelle belle pratique ! Voix douce et relaxante. Les mouvements étaient fluides, bons étirements en douceur et profondeur. Merci Rosalie !
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…YOGA CHAUD: Flow
visa alla recensionerWonderful class. Very energetic. We did a exercise in pairs, that was less interesting to me. Touchin or being touch is not something i like. I did went out of my comfort zone, i guess that ia good.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA DÉBUTANT
visa alla recensionerBeaucoup aimer le cours, apprécier les explications. Apprécier de me faire corriger mes postures, on voit pas ce qu’on fait, donc quand le prof nous repositionne, ça permets de ce corriger la prochaine fois qu’on fait un mouvement et d’être plus conscient de notre mouvement.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Reformer Tous niveaux Flow
visa alla recensionerThe flow was well thought out & challenging in the best way. I feel the welcome could be warmer. Also, I’m the kind of girl that appreciates physical form correction. Beautiful space. Thank you for having me!
REFORMER: LES CHAUSSETTES ANTIDÉRAPANTES SONT OBLIGATOIRES, vous pouvez en acheter…HOT YOGA TONIFIANT EXPRESS (Jour)
visa alla recensionerDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…FLOW AÉRIEN | Niv. 0&1
visa alla recensionerNous avons adoré l’expérience ! 😍 Le cours était super amusant et nous avons appris énormément de choses. La prof était vraiment adorable, toujours disponible pour nous aider et nous proposer différentes options à chaque étape. Nous avons passé un super moment, le temps est passé beaucoup trop vite ! Nous reviendrons sans hésiter
Come express yourself freely to live fully!Hot yoga pilates
visa alla recensionerJ’ai fais quand même beaucoup de studios avec différents instructrices, mais elle c’est ma préférée c’est juste assez challengeant sans être dans l’excessif et juste assez reposant pour ton corps :)
Discover a hybrid practice that combines the fludity together the fluidity of yoga…Pole Fitness Niveau 1 - Débutant / Level 1 - Beginner
visa alla recensionerJ’ai adoré ce cour , le prof est vraiment incroyable 🤩 elle prend le temps de bien expliquer et nous encourage et nous accompagne tout au long du cours !!!!’ Dimanche matin 10h notez le et venez à cet heure wowwwwwwwww merci énormément pour ta patiente on voit que tu es passionnée par ce que tu fais !
L'Académie de cirque Nomade est la plus grande école récréative de cirque sur la…Sound Bath (EN/FR)
visa alla recensionerThis was my first time doing a meditation / sound bath and it was so appeasing. Melanie has a beautiful singing voice that she uses throughout the session and it just adds so much to the already very peaceful atmosphere. Definitely recommend this class to disconnect and tune into to yourself for an hour.
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…& HOT YOGA RÉVEIL ÉNERGÉTIQUE (TOUS NIVEAUX) (JOUR)&
visa alla recensionerT’es belle ambiance. Professeure qualifiée et prend le temps de corriger les postures. Je suis ressortie du cours très zen et j’ai adoré .
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Core & Carve Reformer (Level 2)
visa alla recensionerAmazing Pilates Reformer class! The workout was challenging, effective, and perfectly paced. I left feeling stronger, energized, and refreshed. Definitely recommend! 🤍
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…Reformer Débutant
visa alla recensionerVanessa is so kind and helps you make sure you're doing everything right! She made sure to ask about any injuries or anything specific to each of us in the class to make sure we had all the best options open to us! :) 5 stars for sure
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Active Flow - All Levels
visa alla recensionerThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…SHE BOUNCE | Cardio & Strength
visa alla recensionerMilieux très accueillant, pour tous les goûts et les niveaux et sans jugement. Facile d’accès, stationnement sur place et aux alentours. Black Owner. La coach sait rapidement percevoir les forces des participantes et les utilisent pour nous challenger un peu, tout en respectant les limites de nos corps.
At SheGoals, their mission is to empower women to achieve their aspirations. They…- Pilates, Barre, …
RITUALES Pilates & Barre Studio Île-des-Soeurs
3000 Boulevard René Lévesque, Verdun, MontréalPILATES - Sculp & Tone
visa alla recensionerLoved Diouma's class! She’s such a great instructor and makes the class so enjoyable. Highly recommend!
Book your class and enjoy a seamless wellness experience from start to finish. We… Just Barre
visa alla recensionerInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…PILATES
visa alla recensionerBeau niveau, mouvements bien contrôlés. Point bonus pour la playlist de musique!! 🎶
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…Reformer Pilates 101
visa alla recensionerI felt so energized after!! Will try harder levels next time
IMPORTANT: 5524 St-Patrick #206 (NOT 5530), DOMPARK building, Door A or C. Lost?…HOT YOGA SOFT FLOW (TOUS NIVEAUX)
visa alla recensionerLove the relaxing ambiance of the studio! Super clean and organized. Everybody is friendly and kind. The teacher was well prepared and took care of the group.
Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…TRXStick Functional
visa alla recensionerAlways a great time with Ohla! The right split between cardio, strength and stretching. Thank you 😊
Welcome to You But Better fitness studio where they specialize in TRX and functional…Yoga Flow
visa alla recensionerThe instructor, Daeva, was lovely and built a really interesting and unique flow for the class that seemed to be enjoyable for all levels. However ,the space itself is a bit odd and not optimized with yoga in mind. It appears to be a shared space for a cafe and gym so it changed a bit the energy of class and made it a bit more alert instead of calm and centered.
Welcome to Espace Kine. Their dedicated team is here to support you in your path…
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