Fuel your fitness fire at Beaconsfield's premier 24h/7 gym with technogym equipment…Reformer Progressions
visa alla recensionerBest way to start the morning! Kat always brings great energy, which is even more impressive that early in the day. The workouts are challenging, with a good variety of movements that keep things interesting. Definitely a harder-level class, but in the best way!
A space for those seeking balance in their lives through services that cater to the…Fyra 60
visa alla recensionerWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : YOGALATES (bilingue)
visa alla recensionerInsane class!! One of the toughest ones I’ve ever taken, it’s super intense but worth it! Playlist was fire! Gabrielle is amazing!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - ASHTANGA (JOUR)
visa alla recensionerLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…HOT YOGA POWER ÉNERGÉTIQUE MATINAL (BILINGUE) Jour
visa alla recensionerLove Marianne! she is such a unique teacher & creates very special / creative sequences that keep you in your body and out of the thinking mind the entire class <3<3<3
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…FLO + H.I.I.T.
visa alla recensionerThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD: NAVAKARANA
visa alla recensionerNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Flow Équilibré Communauté 15$
visa alla recensionerAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…- Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…
HOT YOGA PILATES (INTERMÉDIAIRE)
visa alla recensionerShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
visa alla recensionerI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA : YIN YANG TOUS NIVEAUX/ALL LEVELS
visa alla recensionergreat teacher that paid attention to the students and did adjustments.
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Body Shape
visa alla recensionerExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…HOT YOGA TONIFIANT EXPRESS (Jour)
visa alla recensionerDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…Full Body Sculpt / Intermediate
visa alla recensionerLiked the instructor! Very welcoming and gave clear verbal cues. Classes are very beginner accessible, there is a bit of learning curve in regard of using the machine and picking the correct resistance depending on ones fitness level. Thats just a reformer thing in general. A beautiful view from the studio. No shower though. However the music was not my jam. Soft upbeat covers of various mainstream top40 pop songs. Also heard Fergie being played, and Nelly Furtado-promiscuous girl. Someone else would probably love it and it’s just a preference thing and there will always be someone who doesn’t like it no matter the choice. Nevertheless switching it up could be interesting, maybe palatable melodic house , yacht rock, funk.. Anyhow teacher was great at adjusting the volume when she spoke up to give us directions, very thoughtful.
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…HOT YOGA 101 - ALIGNEMENT (DÉBUTANT)
visa alla recensionerExcellent class with Jeremy. He guides us beautifully. It is a spiritual practice as much as a physical one with Jereny as a teacher. Love it and recommend it !
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Reformer Intermédiaire
visa alla recensioneralways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…HOT YOGA: RESPIRATION CONSCIENTE
visa alla recensionerWow! What a beautiful experience!! The class was transformative. I walked in the studio and immediately was blown away by the stunning design, atmosphere and welcoming team. The owners are so kind, it feels nice to witness a new beginning of something g that will blossom for our community which desperately needed a space like this. I left feeling energized and happy.
Discover a hybrid practice that combines the fludity together the fluidity of yoga…TRXStick Functional
visa alla recensionerOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Flow Chaud • Hot Flow
visa alla recensionerJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Candlelight Flow
visa alla recensionerSmall class, very intimate setting (in a good way). Gentle pointers and modifications ! :)
At BOHO, we believe everyone deserves a moment to slow down, breathe, and reconnect…- At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…
- The signature of Yoga Shak is to offer you a practice combining breath and movement…