Sculpt
visa alla recensionerShaundell was amazing! She took the time to correct my form and posture throughout the workout and explained the purpose behind each exercise and why we were doing it a certain way. I really appreciated her attention to detail and guidance!
A space for those seeking balance in their lives through services that cater to the…Mat Pilates · All levels
visa alla recensionerThe class itself was good. However, I accidentally attended another class at the same location, so I spent the first 2–3 minutes in the wrong class. When I showed the other instructor my reservation, it was clear that I was there by mistake, but she assumed I was trying to attend her class without a reservation and told me to book it next time. Amitis was great though and class was full of energy.
Welcome to Studio Joie, your friendly neighbourhood studio. We offer small class…Hot Yoga 55
visa alla recensionerIt was my first time doing any kind of yoga in over 10 years. I was nervous about going after so long, but I felt like I was able to go at my own pace. The instructor was really good at explaining the poses, even though I was a bit slow to catch on at times haha 😆
Vic Studios makes movement and wellness part of your every day by delivering best…Fyra Flow 60
visa alla recensionerGreat cues from this particular instructor! Class corresponds to the description, comprehensive yoga open to all levels.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…PAUSE FLOW
visa alla recensionerThe studio is very nice and the staff are very welcoming. The teacher obviously has a strong personal practise and lots of experience in teaching showing very good and well aligned demos, an intelligent, well thought out and strong but yet very accessible sequence / flow. Her French cues and explanations were outstanding and impressive. Highly recommended teacher and great Studio too
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Jazz Broadway débutant / Beginner
visa alla recensionerDon has a wonderful way of structuring his classes & teaching choreography in a way thay even my two left feet can pick up. He builds on steps and moves we used earlier in such a thoughtful manner. I always feel like I learn lots & enjoy his class!
Situés au centre-ville de Montréal, STUDIOS GB , dans l’univers des Grands Ballets…Yin & Yang (75 min)
visa alla recensionerI really enjoyed the class, and I can feel the instructor is taking care of every student. It lets rookie generally and smoothly learn how to breathe, move and stretch.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Root & Restore
visa alla recensionerCe cours est parfait pour extérioriser les tensions et pensées intrusives. Idéal un dimanche soir pour commencer une bonne semaine avec de véritables intentions. Merci beaucoup !
Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…Rhythm Spin
visa alla recensioner1st spin class in a while so it was a real challenge but it was a great playlist and Juliette is a great coach. Very happy you've reopened 😃
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…Sans chichis
visa alla recensionerC'était ma première fois, j'ai adoré. Aussi bien la partie entraînement pendant 45 minutes que la découverte du ballet pendant 15 minutes. J'ai définitivement trouvé l'activité que j'aime. Louise est super agréable et bienveillante.
Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
visa alla recensionerJ'avais déjà suivi ce cours dans le passé mais Karine en a rendu la pratique particulièrement douce et agréable: la séance était très cocooning, peu compliquée et permettait une vraie détente en profondeur et à son rythme. J'ai adoré ce cours et espère pouvoir le suivre de nouveau bientôt, ou découvrir d'autres cours dispensés par Karine 🪷✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…To The Beat : Barre Fitness (fr/eng)
visa alla recensionerAmazing class, format, energy and playlist I loved it!! Hope Kathia will be back at Sage!!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA: YIN
visa alla recensionerSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…HOT YOGA DÉBUTANT
visa alla recensionerBeaucoup aimer le cours, apprécier les explications. Apprécier de me faire corriger mes postures, on voit pas ce qu’on fait, donc quand le prof nous repositionne, ça permets de ce corriger la prochaine fois qu’on fait un mouvement et d’être plus conscient de notre mouvement.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Corps de ballet
visa alla recensionerCours complet, échauffement, cardio, jambes, abdos, bras, étirements. Camille est une super prof toujours enjouée et motivante, elle corrige nos postures et nos mouvements. On transpire beaucoup, on souffre quand même un peu aussi, mais on est heureuse en repartant! Et l’heure passe assez vite.
Ballet Hop!™, c’est un peu la ligue de garage du ballet: on dépoussière le ballet…- Pilates, Barre, …
RITUALES Pilates & Barre Studio Île-des-Soeurs
3000 Boulevard René Lévesque, Verdun, MontréalPILATES - Sculp & Tone
visa alla recensionerLoved Diouma's class! She’s such a great instructor and makes the class so enjoyable. Highly recommend!
Book your class and enjoy a seamless wellness experience from start to finish. We… Just Barre
visa alla recensionerInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Les pirouetteuses
visa alla recensionerIt is actually child class and since I didn’t know about this (since it wasn’t specified anywhere), they signed me for another class
Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…Petite technique
visa alla recensionerLiliana is an amazing teacher! She teaches everything from the beginning !
Des entraînements bienveillants. On peut-tu bouger pour le fun quand on est ronde…Vinyasa
visa alla recensioneran amazing teacher, has a lot of experience, knowledge and natural aptitude. Great cues. gives a lot of personal assistance and delivered the class also with English translation for me. so happy
The signature of Yoga Shak is to offer you a practice combining breath and movement…- Bienvenue au Yoga Club, un studio chaleureux et inclusif au cœur du Mile-Ex. Nous…
Deep Stretch & Release Yoga
visa alla recensionerGreat session, I really enjoyed Stephanie's guidance and supportive touch for some poses 🪷✨
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…- Café / espace communautaire, coin de Bellechasse et Lanaudière.
- Meilleur Salle de gym au Quebec Nous tenons à coeur votre santé et votre bien-être…
Reformer Energie & Core (Level II)
visa alla recensionerSuper cours de Pilates Reformer ! J’ai eu la chance d’avoir la professeure rien que pour moi, ce qui m’a permis de vraiment profiter de la séance. Elle est très attentionnée, prend le temps de bien expliquer chaque mouvement et de corriger la posture ainsi que la respiration. Elle m’a également montré comment bien régler la machine en fonction de ma morphologie et de mes besoins. Je me suis sentie très bien accompagnée tout au long du cours. Une excellente expérience, je recommande ! 😊
Bienvenue chez RITPILAT, un studio de Pilates semi-privé à Laval offrant des cours…- Breathwork, mouvement et rituels pour les femmes sensibles qui souhaitent calmer…