Fyra 60
visa alla recensionerJoce is really amazing, the practice is open, balanced, focuses a lot on breathing and releasing the tensions, building foundation, anchoring, grounding, and with the breeze on the rooftop, the sunset and the mountain this just gets transporting. I definitely recommend and would never miss the fyra rooftop yoga.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
visa alla recensionerCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…RESET: FLOW DOUX + NIDRA
visa alla recensionerYoga DNA is a wonderful studio, and I keep going back. Louise is a great instructor. I attended the Yoga + Nidra session, where I was able to stretch, meditate, and truly relax. It helped calm my nerves, and I left feeling rejuvenated.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…HOT YOGA POWER VINYASA (ENGLISH) Jour
visa alla recensionerRobyn is one of the best yoga teachers I’ve had class with. On top of that, the facilities are well maintained and clean, with separate washroom and shower areas. There is also a comfy seating area with complimentary hot tea.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…Flow Équilibré Communauté 15$
visa alla recensionerAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
visa alla recensionerJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
visa alla recensionerJ'avais déjà suivi ce cours dans le passé mais Karine en a rendu la pratique particulièrement douce et agréable: la séance était très cocooning, peu compliquée et permettait une vraie détente en profondeur et à son rythme. J'ai adoré ce cours et espère pouvoir le suivre de nouveau bientôt, ou découvrir d'autres cours dispensés par Karine 🪷✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…HOT YOGA PILATES (INTERMÉDIAIRE)
visa alla recensionerShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…Sculpt : Spicy Pilates (fr)
visa alla recensionerJ’ai adoré la prof, explique super bien, j’ai rarement aussi bien activé mes abdos pendant les exercices ! Musique au top aussi
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…YOGA CHAUD: Flow Abdos et Tonus
visa alla recensionerJ’ai adoré le cours de Frank, comme toujours, mais la musique était beaucoup trop forte. On arrivait os à entendre toutes ces instructions.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
visa alla recensionerDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA DÉBUTANT
visa alla recensionerBeaucoup aimer le cours, apprécier les explications. Apprécier de me faire corriger mes postures, on voit pas ce qu’on fait, donc quand le prof nous repositionne, ça permets de ce corriger la prochaine fois qu’on fait un mouvement et d’être plus conscient de notre mouvement.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…- Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…
Active Flow - All Levels
visa alla recensionerThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…Sound Bath - Friday Reset (EN)
visa alla recensionerJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…HOT YOGALATES
visa alla recensionerPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…LIFT
visa alla recensionerA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…Yoga Flow
visa alla recensionerThe instructor, Daeva, was lovely and built a really interesting and unique flow for the class that seemed to be enjoyable for all levels. However ,the space itself is a bit odd and not optimized with yoga in mind. It appears to be a shared space for a cafe and gym so it changed a bit the energy of class and made it a bit more alert instead of calm and centered.
Welcome to Espace Kine. Their dedicated team is here to support you in your path…Flow Chaud • Hot Flow
visa alla recensionerJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…STRETCHING FLOW (34 degrés)
visa alla recensionerJ'apprécie que ce studio nous laisse assez d'espace pour respirer et faire nos mouvements correctement contrairement a certains compétiteurs
Nous avons pour objectif de vous offrir un studio accueillant, sans prétention et…Flow Yoga (Vinyasa)
visa alla recensionerGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…- The signature of Yoga Shak is to offer you a practice combining breath and movement…
Flow/Yin
visa alla recensionerBeautiful high quality studio, with shower and towels provided. Warm room, but not hot. Perfect asanas with gentle flow finishing with a few long hold yin postures. Highly recommend this place and teacher.
At Club Hippocrate, they recognize the growing communal pursuit of optimal health…Candlelight Flow
visa alla recensionerI thought the room would be filled with candles but there were only a few small ones. Nevertheless, the teacher was kind and gave clear instructions . Felt more relaxed after the class :)
At BOHO, we believe everyone deserves a moment to slow down, breathe, and reconnect…Radiant Flow Yoga
visa alla recensionerGreat class, superb instruction, I am definitely going to be returning. The studio is beautifully designed and the ambiance inspires wellness, mindfulness, and health for those who are also on that journey.
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…ANCRAGE ACTIF & YIN - Tous niveaux
visa alla recensionerVery enjoyable class for a beginner as well, very relaxing flow, slept like a baby that night.
Un vrai studio de quartier où tu viens autant pour la communauté que pour la qualit…- At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…
PILATES -beginners
visa alla recensionerFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…HOT YOGA SLOW FLOW
visa alla recensionerAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…- U.N.I. Training is committed to helping you achieve your fitness and health goals…
Yoga Fundamentals
visa alla recensionerI’m finally able to do yoga ! My body is extremely stiffed so I thought I would never be able to practise without feeling pain. Mahsa is such a great teacher, she tells you exactly how and when to breathe in order to get into the different positions. The movements feel so therapeutic and gave my aching body so much relief ! Just an exceptional class. Try it. :)
At CSS Gym, we like to facilitate physical fitness becoming a part of your routine…- We offer a variety of yoga, pilates & wellness events that you can start booking…
- Outdoor yoga classes designed to help you slow down, reconnect with your body, and…