HIITBOD
visa alla recensionerGreat class & nice studio! Instructor noticed that I was unable to do some of the moves (weak wrists) and gave adjustments which were appreciated! If it is your first time, would recommend typing ‘nxt phase’ into maps instead of using the class pass address as it doesn’t take you to the correct place
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…HIIT CIRCUITS
visa alla recensionerGreat exercises and instructor. Would recommend allowing more time for everyone to change circuit stations - perhaps 5 -10 more seconds. It was quite rushed to change stations and select your appropriate weight, and meant that often the timer had already started before everyone was ready to start the next exercise.
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Storm LDN - Boxing Skills Class - 45 mins
visa alla recensionerGood for beginners. You will probably forget the boxing combos but that’s OK because there is no pressure to get it completely right the first time. Would recommend!
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…Open Gym
visa alla recensionerFriendly receptionist and induction. Clean enough. Sauna and steam room by showers which is a nice touch. A few pieces of equipment out of order.
Fitness First offers a range of classes that will inspire you to explore new training…Mat Pilates Ladies Only (All Levels)
visa alla recensionerThis was a brilliant class in lovely facilities. The instructor was so professional, knowledgeable and encouraging and adapted the exercises to suit our individual needs. The staff at The Maqam are always so friendly! A real gem.
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…CrossFit WOD
visa alla recensionerGood all rounder challenging class, Danny Ball was a very good instructor, great class delivery professional and encouraging
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