HIIT CIRCUITS
visa alla recensionerMarlon brings pure energy to class, giving it his all. He lives and breathes his art and cares for each and everyone working out. Personal training needs more people like this guy!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Rebuild - Core Strength and Flexibility - 45 mins
visa alla recensionerPerfect for beginners or getting your strength back after a time off , choose your own weights and speed in this fun and non-intimidating conditioning class that you feel the next day !
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…BODY PUMP
visa alla recensionerInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…All Levels Vinyasa Yoga
visa alla recensionerLove any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…CrossFit WOD
visa alla recensionerGood all rounder challenging class, Danny Ball was a very good instructor, great class delivery professional and encouraging
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