Hot Pilates Sculpt
visa alla recensionerAlisa was an amazing instructor her class is hard but she has such great energy and guides us through everything! she was so nice after too and encouraging to come back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…STRENGTH + SWEAT
visa alla recensionerLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…Burn
visa alla recensionerLove this! Super impressed with the intensity of the workout and the welcoming of the staff. Took a Burn class with Cate N! Highly recommend! Can’t wait to take more!!
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Deep Stretch Yoga
visa alla recensionerChristian wonderfully teaches a traditional yin restorative, low-heat class, holding 11 poses. If you’re carrying any tightness, this class will absolutely deliver — you’ll leave feeling deeply stretched, lengthened, released, and grounded, with a real sense of connection to the earth. Highly recommend for anyone looking to work out tension and reconnect with their body.🕉️ All the instructors and their classes here are one of a kind — you really can’t go wrong with any of the classes.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Power Yoga 1.5
visa alla recensionerLoved the flow of this class and breath work. Heather had great hands on moments and gave thoughtful reminders throughout class. I can see myself taking another class.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…CYCLE
visa alla recensionerThis was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Sculpt (50 min)
visa alla recensionerAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…Open Gym
visa alla recensionerSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Power Flow with KO
visa alla recensionerHonestly one of my fav classes I’ve done! Already biased bc I love yoga. But Korey was awesome! The people were awesome. I felt very welcomed. Loveddddd it!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Bootcamp
visa alla recensionerLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Mat Pilates 45
visa alla recensionerJayme was amazing! I loved the class and was definitely a good workout, I felt the burn for sure. Jayme is very energetic and encouraging during class
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…Pilates
visa alla recensionerI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…18 + Intro To Contemporary
visa alla recensionerI’ve never done a dance class before and I was so excited to try this beginner adult class. It was awesome and I can’t wait to do it again!
We are a Year Round Competitive Dance Company for 3-24 y.o. artists and athletes…Yogalates
visa alla recensionerI like the number of reps Diana has us do and the use of resistance bands.
At House of Gladitude, your overall wellness is our priority. With our intimate class…- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
Group Classes
visa alla recensionerExcellent mat pilates class that was both challenging and appropriate for all experience levels. I appreciated Tiffani’s professionalism and the welcoming environment. This is a great studio for smaller class sizes where you will get hands on instruction.
Selah is a pilates studio for BODIES of all abilities, genders, races, shapes and…