Hot Pilates Sculpt
visa alla recensionerAlisa was an amazing instructor her class is hard but she has such great energy and guides us through everything! she was so nice after too and encouraging to come back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Level 1 Pilates
visa alla recensionerAs a total Pilates beginner, I really enjoyed this class. Elaine was very helpful and welcoming and explained each movement, making sure I could follow along without making me feel singled out. I was very intimidated by Pilates before today since I am a plus sized woman, and was very fearful I wouldn’t be welcome as I don’t have the “ typical Pilates body” but I was proved wrong by this class! Class was challenging yet totally doable and I plan to return!
INSPIRE is a collective community of experienced teachers offering Pilates and other…The Method: Foundations (Beginner)
visa alla recensionerI had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…90 min Hot Yoga 26&2
visa alla recensionerLaura is absolutely amazing! The class flow was easy to follow, and so challenging to master, can't wait to keep improving with easy sweaty session!
a consistent yoga practice is beneficial for its holistic approach to well-being…Pilates/Yoga Fusion
visa alla recensionerSherri was very welcoming and made me feel comfortable for my very fist yoga/pilates class. Overall, the class I took was more yoga centered, but Sherri asked us beforehand which we would prefer more of, so she's super flexible and open to what you want to take out of the class!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…