Selah is a pilates studio for BODIES of all abilities, genders, races, shapes and…- Wellness Warrior is a Black-owned boutique wellness studio in Kansas City’s historic…
Hot Pilates Sculpt
visa alla recensionerThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
visa alla recensionerDolly is so encouraging and has a very gentle/positive vibe! Great class for beginners or those that are more advanced and want a slower pace/have an instructor that really follows you through cues :)
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
visa alla recensionerAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
visa alla recensionerLoved the class structure. Super clean and great class. But the instructor was so awesome. She was the best.
Kansas City's premier group fitness studio. Science based workouts combining the…Level 1 Pilates
visa alla recensionerElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…4:30pm Lagree Pop Up-Prairie Village
visa alla recensionerAbsolute scorcher! Madison does a great job of explaining the moves. She also comments on common mistakes to help everyone practice safely and effectively. Great instructor!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Burn
visa alla recensionerLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Sweaty Soul Yoga
visa alla recensionerThe attention to detail goes beyond just the poses. Every single flow is thoughtfully curated with intention — you can tell there’s real purpose behind each sequence. The heat is dialed in just right — warm enough to help you sink deeper and sweat it out. Truly transforming how you feel from the moment you walk in to the moment you leave.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Y6 Power Flow
visa alla recensionerAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hammer
visa alla recensionerSuch a good workout! I loved the video monitors showing what moves to do and Javier was great walking around making sure your form was good and that you understood what to do. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
visa alla recensionerI love the Tuesday night classes! Sarah is a great instructor and motivator. She spent time speaking with each person to ensure they were having a great workout. I know that anytime I am at Leawood F45, I am going to have a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
visa alla recensionerI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…THICCC THURSDAY
visa alla recensionerSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…Power Yoga 1 (Express, $5 Drop In)
visa alla recensionerEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Om Strong and Calm
visa alla recensionerChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 2
visa alla recensionerthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Theme MOJO Mat | 45 Min
visa alla recensionerCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…- Power Life is about making your healthy lifestyle what you want it to be. They are…
The Method
visa alla recensionerHoly moly talk about a killer workout! Low impact but I’m so going to feel this in the morning. The focus on core control is amazing. Instructor also really cares about form and breath work making sure everyone was set up for success.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…BARRE
visa alla recensionerMegan S. Is the BEST! Her classes are so hard, but in a good way. I always feel amazing afterwards and it’s a great workout. She always has the vibes high and sets a great tone for the workout and the studio. Super welcoming and kind.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Lagree Essentials - Read Me- Lenexa
visa alla recensionerMya was a great instructor! She explained the megaformer to us and helped with adjustments throughout the class. It was just the right amount of challenging for a beginner and I’m so excited to go back!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaFS8 ReformX
visa alla recensionerThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…CycleBar Ride (45 Mins)
visa alla recensionerBest experience ever! Good place to come if you’re new to cycle or haven’t done it in a while. Plus they had a small margarita social after class
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Pvolve is an innovative workout that combines functional movement with proprietary…
Mixed Level Flow
visa alla recensionerMy instructor was absolutely amazing, she is very thorough and calm. I found myself very grounded and relaxed after my session. I am glad she encourages everyone to go at their own pace and this class is perfect for anyone getting into yoga or intermediate style.
Our mission is to inspire movement, health, healing and community through the practice…IN Power Hot Yoga
visa alla recensionerGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…barre3 Signature 60
visa alla recensionerKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…HOT PILATES
visa alla recensionerI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Beginning Tai Chi & Qi Gong
visa alla recensionerMasters Yao and Dorri Li are fantastic and very welcoming! Dorri Li is an exceptionally patient and knowledgeable master. Always taking the time to break down each movement, ensuring everyone feels comfortable before moving on, while incorporating the history and qi gong principles into every session. It’s more than just a physical exercise. I always leave feeling balanced and with a better understanding of the art of Tai Chi.
Conscious practices with intention, dedication, kindness and a will to learn. Community…Hot Yoga
visa alla recensionerThis class was amazing!! My first ever hot yoga class and my first class at this studio. The instructor was so welcoming and so kind. I felt comfortable and relaxed the entire class, Emma was truly such an awesome instructor!! Could not recommend this place more!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Boot Camp Sessions
visa alla recensionerGrace was wonderful and delivered a high energy and fun full body workout. Everyone was incredibly kind and helpful and I felt very welcomed. The venue is clean and there are lots of little extras included to make your visit more excellent.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Desert Heat
visa alla recensionerThe class was great.. even through tech challenges she made it work like a champ. Another workout in the books with incredible people.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Shapeshifting
visa alla recensionerThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…Bar Method Express
visa alla recensionerKaren has great playlist and is excellent at giving tips to correct form! I loved her class and felt like I got such a great workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Tokyo Disco
visa alla recensionerGreat instructor!!! Watched the form as we were doing the workout to make sure we were staying safe and doing it correct correctly. She was awesome. And love that class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
visa alla recensionerOutstanding class. Reggan is a fun encouraging host that make the energy floweth for the entire 45 minutes of class. She even touched my medicine ball, channeling Cassius Clay power throughout… which may or may not have been intentional, but it happened.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Reformer Class
visa alla recensionerIt’s always an amazing experience taking class with Kahley. She consistently challenges you to push yourself and improve, while making sure you stay focused on proper form and breathwork throughout the session. Her attention to technique helps you get the most out of every movement, and there’s always a great sense of accomplishment after class. Love her!!!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat class, Denise explained in a easy way to understand and pointed out when I needed correction on my posture. Exactly what I need, as I’m new to Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Open Climbing Gym
visa alla recensionerBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Intro to Ballet
visa alla recensionerWhat stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Open Gym
visa alla recensionerSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Upper Body- Arms/Back
visa alla recensionerHave not be in a structured gym environment since our relocation to Kansas. The instructor made me feel comfortable and not intimidated. Ladies were welcoming, as well! Relocations can be daunting: being in a new city, meeting new people, & getting back to some normalcy! Grateful to find a good gym! Thank you!
Training for women, by women. CLASS was created to provide training that makes sense…Zeus
visa alla recensionerKevin was amazing! Helped with form, gave some great tips and was very attentive. Will look for his class next time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body- Chest, Shoulders, & Triceps
visa alla recensionerClass was great. Instructor was great. I was new to the class so she helped with form and making sure I was doing everything to be safe. All the women in the class were great too. Thanks for a great start to my week with a great upper body workout.
CLASS is a SMALL and LOCAL business- we appreciate your kindness and thank you for…Boot Camp
visa alla recensionerJordan was a great coach—she fine tuned and showed mods as needed for a tough lineup. Enjoyed it—feeling it the next day. :)
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Bar Method Express
visa alla recensionerLoved this class! The instructor,, Kim, was encouraging and helpful. The class was easy to follow for a first timer and was a great workout. The staff was incredibly nice and helpful. Seemed like the class was a group of regulars but everyone was so encouraging. Can’t wait to return for another class.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Bootcamp
visa alla recensionerLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…
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