We are a Year Round Competitive Dance Company for 3-24 y.o. artists and athletes…- Imagine stepping into a space where, just by walking through the door, your shoulders…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Hot Pilates Sculpt
visa alla recensionerAlisa was an amazing instructor her class is hard but she has such great energy and guides us through everything! she was so nice after too and encouraging to come back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lo Burn Warm Flow •H
visa alla recensionerMya does such a great job with movement and breathing cues. She’s makes the room feel comfortable enough to try something different and if you fail she’s there building you up to try again. Recommend to all yoga levels!!
The Body Lab is a premier destination for elevated fitness and holistic wellness…STRENGTH + SWEAT
visa alla recensionerLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
visa alla recensionerClass was awesome as always!! This one felt much much more cardio heavy than other strength classes I have taken, but great workout.
Kansas City's premier group fitness studio. Science based workouts combining the…Lagree Total Body
visa alla recensionerthis class was challenging but the instructor susan did a great job at keeping us going and making us feel like we could do it! she was so kind and checked in since it was my first time. Great workout!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Burn
visa alla recensionerLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…All Levels Pilates
visa alla recensionerBrittany brought so much knowledge and a great deal of fun to my class. She was very helpful and eased me into this new-to-me exercise. Definitely a class to re-take.
INSPIRE is a collective community of experienced teachers offering Pilates and other…Hot Deep Stretch Yoga
visa alla recensionerChristian wonderfully teaches a traditional yin restorative, low-heat class, holding 11 poses. If you’re carrying any tightness, this class will absolutely deliver — you’ll leave feeling deeply stretched, lengthened, released, and grounded, with a real sense of connection to the earth. Highly recommend for anyone looking to work out tension and reconnect with their body.🕉️ All the instructors and their classes here are one of a kind — you really can’t go wrong with any of the classes.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Y6 Slow Flow
visa alla recensionerI love this studio! Everyone is so nice and I really appreciate the variety of classes and instructors! It’s fun to switch it up, doing sculpt, or slow flow, or whatever! Instructors are always super energetic and have great energy.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…Titans
visa alla recensionerAwesome and welcoming place where you can go at your own pace and get a great workout in with excellent efficiency. Everything is set out for you and rest time built in between sets. Workouts demonstrated before class and on video boards which is awesome also!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
visa alla recensionerJosie killed it. Amazing class from the check-in to the walkout. Hop in and enjoy it. Not too many people. 2 people per station, had great balanced options between two exercises to work with at 8 different stations, no strict gotta do this gotta do that cues. excellent form cues and great positivity from the coach. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Total Body - Lenexa
visa alla recensionerI really enjoyed this Lagree class! The class format was challenging in the best way and left me feeling like I got a great workout. Her instructions are very clear and easy to follow, and she’s such a kind and welcoming instructor. Highly recommend her classes!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaYS - Yoga Sculpt
visa alla recensionerSuch a fun first class! The instructor, Alexa, was super encouraging and gave modifications. It was challenging the end feeling is worth it! I’ll definitely be back :)
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Yoga 2
visa alla recensionerthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Theme Ride | Power 45 Min
visa alla recensionerMaja is a great instructor. This was my first class and they made me feel welcome! I got a great workout in. I’ll be back.
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Hot Yoga
visa alla recensionerRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…Functional Movement
visa alla recensionerChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 2 (Express)
visa alla recensionerDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…FS8 ReformX
visa alla recensionerThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…CYCLE
visa alla recensionerSuch a fun and challenging class! Great music, great energy, and Adora knows exactly how to motivate and inspire. I always leave sweaty, happy, and feeling stronger!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…THICCC THURSDAY
visa alla recensionerSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…CycleBar Ride (45 Mins)
visa alla recensionerSuch a great workout, I can’t believe how fast 45 minutes flies! I really enjoy Kristina’s energy, I find her very motivating and also accepting of all fitness levels, including me getting back into exercising after surgery and a rough year physically. I am feeling stronger and more fit after just 7 rides, it’s awesome.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…The Method: Foundations (Beginner)
visa alla recensionerI had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…Sculpt (50 min)
visa alla recensionerAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…HOT FUSION SCULPT
visa alla recensionerGrace’s class was as fun and funny as I expected, with a challenging workout and excellent playlist. We got sweaty, we had laughs, and now I’m sore!
The Frequency Method is a Kansas City based fitness experience dedicated to building…IN Power Hot Yoga
visa alla recensionerINPower is the most welcoming studio I have ever been to and I have been practicing yoga for 18 years. Tracy has fabulous cues and assists. Highly recommend this studio.
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Boot Camp Sessions
visa alla recensionerGrace was wonderful and delivered a high energy and fun full body workout. Everyone was incredibly kind and helpful and I felt very welcomed. The venue is clean and there are lots of little extras included to make your visit more excellent.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…barre3 Signature 60
visa alla recensionerKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Mixed Level Flow
visa alla recensionerEmily is one of the best instructors I have taken yoga class from. The mixed flow was a wonderful mix of challenging, and relaxing.
Our mission is to inspire movement, health, healing and community through the practice…Deep Stretch
visa alla recensionerthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…Hot Yoga
visa alla recensionerEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Yoga Shapeshifting
visa alla recensionerThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Bar Method
visa alla recensionerGreat, supportive community! The instructor was incredibly kind and helpful. Will be returning!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Ballet
visa alla recensionerThis class nailed the balance between precision and approachability. The playlist was a genuinely great touch, upbeat enough to keep the energy up. Left feeling accomplished, while continually building onto a ballet skill. 10/10 ⭐️’s on various levels of ballet classes at Dance Fit Flow
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Kickboxing 45
visa alla recensionerAmazing coach. Rob took every second - every set every rep every breath - to another level. He adjusted combos and techniques up and down in difficulty and took folks who couldn’t do the later combos at first through learning it and doing it and feeling great about it. I could tell the whole class got better and worked harder than usual.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Reformer Class
visa alla recensionerIt’s always an amazing experience taking class with Kahley. She consistently challenges you to push yourself and improve, while making sure you stay focused on proper form and breathwork throughout the session. Her attention to technique helps you get the most out of every movement, and there’s always a great sense of accomplishment after class. Love her!!!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Yoga - Power Vinyasa
visa alla recensionerGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
visa alla recensionerSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Upper Body- Chest, Shoulders, & Triceps
visa alla recensionerClass was great. Instructor was great. I was new to the class so she helped with form and making sure I was doing everything to be safe. All the women in the class were great too. Thanks for a great start to my week with a great upper body workout.
Training for women, by women. CLASS was created to provide training that makes sense…Boot Camp
visa alla recensionerJordan was a great coach—she fine tuned and showed mods as needed for a tough lineup. Enjoyed it—feeling it the next day. :)
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Full Body-Strength
visa alla recensionerTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
Training for women, by women. CLASS was created to provide training that makes sense…Open Gym
visa alla recensionerAwesome staff three great floors of equipment. Only thing they need more of are one more weight tree of 5,10, and 2.5 plates on top and bottom floor, a floor length Muay Thai bag, and a sled track.
The TF Advantage Define yourself and get the results you're looking for at any of…Bar Method
visa alla recensionerThis class is honestly the hardest workout I’ve ever gone too. Which is very good. The instructor gave appropriate corrections and good tips. The studio has an inviting environment. It’s a bit warm. This workout really builds the mind body connection.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Aerial Yoga
visa alla recensionerAbsolutely loved this class over spring break! Thrilled that Emily also has an Aerial Pilates class. Very welcoming energy, clear guidance, and ability to make intimidating poses accessible for all levels. Also patient, allowing you to feel safe, confident, and empowered to try new things, making the studio feel like a supportive and inclusive community.
At Voler Aerial Academy students will learn conditioning and stretching techniques…Boot Camp Session
visa alla recensionerI was pretty nervous about this class going in since I’m just getting back into working out after a couple years. But Lis was so great and the workout was approachable yet challenging. I really appreciate the community aspect and mutual support! Such a great environment!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
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