Hot Flow
see all reviewsDre is an amazing instructor. She has a theme for each class and takes you on a journey as you flow through the asanas! More than just a workout, it’s an experience.
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤ & E X P A N…Power Sculpt (Express)
see all reviewsThis class was hard! You are definitely in for a good workout, but there is something for everyone here. Nobody is paying attention if you take a pause or do a modification. The playlist was upbeat and the instructor was energetic.
Power Life is about making your healthy lifestyle what you want it to be. They are…Strictly Strength
see all reviewsThis class was awesome! Very simple moves to give you the absolute most bang for your buck on the muscles worked. Can’t wait to go back. Loved Marisa and her music too! She was super knowledgeable about form and provided modifications for multiple moves.
Challenge your body like never before. Fusion studio classes provide a contagious…Mat Power Pilates
see all reviewsThis is a great class! I feel like I worked muscles I didn’t know existed. Madi gives detailed instructions and even if I forget the sequence she does a great job with verbal cues. This class is somehow great workout and relaxing at the same time.
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Power Yoga 2
see all reviewsHeather was very kind and welcoming. She went above and beyond ensuring us yogis understood the practices on a deeper level while inviting us to make it our own for those of us who preferred. She is very graceful in her work and I am very happy I went!
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 2
see all reviewsThis class was great but not what I was expecting! There were definitely some advanced yoga moves, but more sculpt elements than I was expecting. Not a bad thing!
At Power Life, they strive to provide a space where everyone feels accepted, seen…barre3 Signature 60
see all reviewsI love this class! The format is so accessible for all fitness levels. The instructor gives modifications throughout on how to increase or decrease the intensity. I always leave feeling like I got a great workout!
Our efficient and effective barre3 Signature workout combines strength, cardio, and…FREE MAT PILATES
see all reviewsMy experience was absolutely amazing. Maya was very personable with everybody in the class, including myself, I loved how she specifically complimented each and every person when they were really pushing through on different workouts, she also had a really great energy and you can tell she takes the time to actually get to know people in the class, whether they are new or returning!!! I also appreciate daniel when I first walked in. He immediately helped me and guided me through everything so well I didn’t even have to ask any questions!!! The studio is awesome. I will be back.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Heavy Hiit ( 45 Min)
see all reviewsLove the Heavy HIIT class! You will need a sweat towel! I burn so many calories in 45 minutes from this class. Brooke is so motivating and fun! I appreciate her demonstrations on how to modify movements and still challenge yourself.
Challenge your body like never before. Fusion studio classes provide contagious and…Bar Strength Express
see all reviewsThis was my second class at The Bar Method. Knowing this, Danielle, the wonderful instructor, went out of her way to engage with me before class to introduce herself and make me feel more prepared. She gave me helpful feedback during the class and I never felt lost!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Bar Method Express
see all reviewsI really liked the pace of this class! Front desk was welcoming. Paige corrected form when needed and I liked her calm tone and demeanor. The beginning warm up must be routine as others knew exactly what to do- everything was easy to catch on! Definitely felt the shake.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Core Confidence, Booty Boost
see all reviewsLocated inside of the Beastified gym, no outward signage. Instructor had palpable high energy and enthusiasm for this challenging class, though work out. We used a variety of props, I’ll bring my non slip yoga mat next time.
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Open Gym
see all reviewsThe facility is very nice and well-equipped, and the front desk staff are truly awesome — friendly and helpful every time I visit. That said, I did run into some discourteous behavior from a few men in the weight area. If you’re a woman, I’d recommend going during off-peak hours for a more comfortable experience.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Inferno Hot Pilates
see all reviewsShe is an amazing instructor! She gives many options of modifications so you can tailor it to make it as challenging as you’d like. She plays great music. I always have a great workout when I come to her class!
a consistent yoga practice is beneficial for its holistic approach to well-being…Barre
see all reviewsJackie is SO nice and welcoming. She has good energy and was a great instructor. It’s been over 2 years since my last Barre class, so I was happy that this one was easy to follow and 110% felt the burn.
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…Yin + Sound Healing Savasana
see all reviewsLoved this class and plan to attend more. Jacob was a great teacher. It was a little cold though!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio in…Barre Fitness
see all reviewsWhat a welcoming space! Perfectly paced class. A solid workout for any and every body. Looking forward to next time!
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow
see all reviewsAlayna was really great very personable really helped me out with some of the techniques she knew I hadn’t worked out in a while and she was very approachable after the class when I went up and spoke with her the space was very calm and clean and neat. I really enjoyed myself and I will be back again thanks again, Monica.
At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…Intro to Strength
see all reviewsThis was a challenging whole body workout . Caitlin is a very supportive instructor. She walked around during class making sure we were using correct form, not taking short cuts, and adaptingmoves as needed. She encourages everyone to challenge themselves at their level.
EverFit Studio offers variety of group classes throughout the day to make it easy…Candlelit Yin + Sound Healing
see all reviewsLindsey was fabulous as always! She created such a safe and calm space. She allowed some soft natural light into the room during the first portion of the class then closed the curtains for the sound bath portion. I loved that she didn’t stay in one place for too long and calmly walked around the room assisting where needed. Literally felt like I was on a beach during a thunderstorm in the most relaxing and peaceful way. Thank you, Lindsey! 💕
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of classes tailored…Lagree All Levels
see all reviewsThis is the best lagree studio I've ever been to! The community is so welcoming. if you're a first timer I highly recommend coming here!
LAgree Pulse 45 is KC's Only Elite Lagree Fitness + VersaClimber Studio. We have…