Functional Movement
visa alla recensionerThis is physical therapy not yoga. She provides the props and every class is a different combination of muscle groups. Sometimes gait cycle steps, get ups, some core work, and usually scapula and shoulder mobility.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Gentle Fundamentals
visa alla recensionerReally enjoyed this class, great for beginners and people who actually want a relaxing yoga experience!!!
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Lagree Fit / Full Body on Megaformer (Grip Socks & towel req’d) @ 5636 Johnson Drive
visa alla recensionerGreat instructor. The class was challenging yet doable for a beginner!
If you’re looking for a studio with classes that are as challenging as they are fun…- They meet you where you are on your fitness journey.