50 Min. Pilates Reformer (Strength) *Grip Socks Required*
visa alla recensionerGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Power
visa alla recensionergreat class! was my first time taking a "power" class and left feeling soooo good! I was worried if I'd be able to keep up, but this was definitely an all levels class. instructor offered a lot of modifications and different variations.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Flow
visa alla recensionerThis was my first time at this studio and after my experience, I really wish I would have come sooner! The studio atmosphere was very calm with lots of natural lighting and the Laura was very welcoming as we came in and she oriented us with the space. Laura’s Flow class itself was absolutely phenomenal — she incorporated a large portion of the beginning of class to breathwork and meditation, then really took the time to build the class up with preparatory poses to lead up to faster flows and more challenging poses, and ended with a nice, long savasana as she played crystal sound bowls and rain instruments. Laura was very intentional with her cues focusing on anatomy and biomechanics and demonstrated peak poses at the beginning of class to give us an idea of where we were headed. I didn’t feel rushed at any point and modifications and amplifications were offered for each sequence. I would’ve loved hands-on assists throughout, but that’s very much a personal preference. Truly a wonderful experience and I can’t wait to be back!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…BE FLOW
visa alla recensionerReim creates very comfortable and soothing energy to the class. Leave it to her to bring peace to your day. Her sequencing of movements works well and never disappoints! Awesome instructor!!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…RESHAPE: Strength Endurance
visa alla recensionerLove Ayshe’s classes. Great music, good pace, and you leave feeling like that workout did something for you. Honestly, Duo’s Sculpture and Strength classes outshine their Pilates in my opinion.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Blazing Barre & Core
visa alla recensionerHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Get Your Shit Together Sunday
visa alla recensionerThis was such a great first class experience at Lost Lotus Yoga! Lucy was so awesome and super friendly, and she was able to help us correct our alignment on certain poses with gentle correction. I also loved the nice ending of class with a cold, lavender towel and some hot tea to share during our reflection journaling. Definitely will be back!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Hot Mat Pilates
visa alla recensionerHaleigh was warm and welcoming from beginning to end. She provided clear guidance and encouragement through every movement. Haleigh also provided modifications for all levels. I appreciated the intentional music choice and gratitude time towards our body. The studio itself had parking which is always a plus. It was a clean environment and very spacious. I actually enjoyed that there were no mirrors and no recording allowed in the room. It really founded me to be fully present. The workout itself was great. It was a full body workout. I will definitely be returning to Yoga Home.
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…O Kettle-stehentics
visa alla recensionerLee was very kind, helpful , and encouraging. I told him my injuries and he made sure I wouldn’t injure myself. I look forward to working with Lee again so I can achieve my health and wellness goals!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Inferno Hot Pilates
visa alla recensionerHad a lot of fun for this class! Pacing was great and music was fire! Was expecting more Pilates moves though so I was not expecting burpees and mountain climbers in the class lol but it was a great class nonetheless
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Mat Pilates
visa alla recensionerKenia was amazing. That was one of the best workouts I’ve ever had. Can’t wait to come back! I highly recommend. She’s very attentive and really pushes you to make sure you’re doing to movements correctly with the right form.
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Morning Flow
visa alla recensionerI didn’t know at all what to expect, but this class was AMAZING. It made me fall in love with Yoga all over again. It’s traditional yoga, but with a twist. You will break a sweat. The space and location easy to find and beautiful and so peaceful. A great place to do your practice. The instructor was so kind and gently did corrections and was encouraging the whole way through. I even learned some new moves with her help. Even all the ladies in class were encouraging and had amazing energy. I will be back.
If you’re looking for a studio with classes that are as challenging as they are fun…Flow + Breathe 60
visa alla recensionerBreath practice at the beginning was an energizing start! The postures we moved through were a fine balance of difficulty and mobility with the option for advanced modifications. A well-grounded Hatha practice.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…R&B Hiphop Flow
visa alla recensionerI would take Alexia’s class everyday if I could!!!! She makes me feel so at peace and loved every class, her music is suuuch a good vibe, her moves are just the right challenge (and she always gives modifications), and she genuinely brightens my day! Would highly recommend this class to anyone looking to try R&B yoga!
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…Heated 60
visa alla recensionerKathleen was amazing. At the end of the class not only did my body feel great, my mind was completely relaxed. This was my first heated yoga experience and I will most definitely join again.
Their goal is to have you feeling better physically, mentally and to create an environment…Heated Flow
visa alla recensionerI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…Hot Flow - Instructor's Choice
visa alla recensionerI’m a beginner at yoga. My balance isn’t all that great and I’m not familiar with all the terminology but she walked us through each movement with great detail and even walked around the room a few times to check our form and even helped me by putting a block under my hips for support. I think I managed to keep up pretty well. The instructor was friendly and made conversation after class. The room wasn’t as hot as most of the hot classes I’ve taken but no complaints there, I still sweat bullets. There was only 4 of us in class. I liked that also. I’m a content creator and I take random fitness classes to make a video and do a review afterwards but phones weren’t allowed. Not a deal breaker, just worth noting.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Restorative Yoga
visa alla recensionerJenn is awesome she’s sweet and calming. The flower and mint were such a sweet touch. The class helped me de stress.
Serasana's mission is to build a community of hope and healing. They offer ancient…Hot Pilates
visa alla recensionerVictoria’s hot pilates class is so good and challenging! I’ve been coming for about a month and love the results I’m seeing. I feel like my core has gotten a lot stronger, balance has improved, and overall I feel better. I would encourage anyone to give this class a try!
Their mission is to teach students of all abilities, ages and conditions to create…Yin Yoga: IN STUDIO
visa alla recensionerOne of the best yin yoga classes I’ve been to. The cues were phenomenal and The flute at the end was magical.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Slow and Steady
visa alla recensionerfirst time here and absolutely loved it here!!! super welcoming! I actually had Queen teach this class as a sub and she was amazing and super personable! She helped with adjustments which I loved. she also made me feel comfortable which was a huge thing for me because it was my first time and I ended up being the only one in the class, so I was a tad nervous, but quickly opened up with her. I'll definitely be back!
Ethereal Healing is a sanctuary for the conscious community—a sacred, welcoming space…Gentle Yoga
visa alla recensionerVery good instructions to do the poses and the very good environment. Would definitely come again!
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…- Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…
Deep Stretch + Meditation
visa alla recensionerRicky creates a very grounding and calming environment. His classes are always a great balance of movement, challenge, and relaxation. I leave feeling grounded, refreshed, and genuinely glad I went. Highly recommend taking one of his classes! 🧘🏾♀️✨
KIN Wellness HTX is a place where people are invited to slow down, reconnect with…Contrast Therapy Session
visa alla recensionerI will definitely be back — and next time I’ll come properly prepared to take the plunge! 😂 Valerie, thank you for the encouragement and for making my first experience such a positive one. Highly recommend the establishment!
Welcome to Houston’s Social Wellness Contrast Therapy Lounge At Löyly Sauna Lounge…Hot Power Flow IGNITE
visa alla recensionerI love Obsidian! I don’t go enough but it’s clean and a cute hidden gem. Minh is always very intentional with his flow and time :)
At Obsidian Flow, every detail is designed to elevate your experience. From plush…Trap Beginner Flow
visa alla recensionerI love Inga’s beginner flow class! She creates a fun relaxed environment where everyone is welcome regardless of skill level to relax, do some yoga and listen to fun music
classes at Raven Tower are paused for now - we are at a new location. I am currently…Yin In The Dark
visa alla recensionerI absolutely loved Inga’s yin yoga class—it was so calming, grounding, and exactly what I needed. I highly recommend checking out her new studio; you’ll leave feeling refreshed and wanting to come back!
The Healing Collective is a sanctuary on the second floor (Suite 211) where community…