Welcome to Momentum Utah – Texas – Washington At Momentum you’ll find a welcoming…Flow
visa alla recensionerPam is absolutely the best instructor I’ve had in Black Swan: I have practiced for over 12 years in tons of places, all kinds of yoga styles. Pam is knowledgeable, creative, incredibly clear instruction, works body, mind and soul, love her playlists, her humble and pure energy is so refreshing. She lives what she teaches and it is evident in her practice.❤️ Thank you Pam for leading the way❤️🧡💛💚💙💜
We are located at 3210 White Oak Dr, Houston, Texas BLACK SWAN YOGA is a donation…Heated Strength
visa alla recensionerStephanie is one of my favorite instructors in Houston! I love that this class format incorporates the weighted bar and strength training movements. Her classes always flow so well, and I love that she really burns out one muscle group at a time before moving on to the next.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…Ashtanga
visa alla recensionerthis was my first ashtanga class and WOW! it was amazing!!! loved that the instructor was super Sanskrit fluent, was hands on with help and modifications, and offered modifications for all levels. She really helped me push further with my practice in this class. will definitely be back!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Hot Body Sculpt | 101–105F
visa alla recensionerIf you like more cardio-based and choreographed classes, you’ll probably like this one! I really liked the instructor, and her music was so good too.
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…PILATES 102: BEGINNER REFORMER
visa alla recensionerA lot of beginners class will have you leaving feeling like you didn’t actually workout. LaJasmine class was great, well paced, informative, beginner friendly, & still gave you a challenge. She didn’t rush through the second side which i really appreciated as well. Book the class!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…60 Min. Tru Hot Pilates (All Levels)
visa alla recensionerI loved everything! The studio is gorgeous and well organized and clean. The instructor was so great and explaining and motivating. The music was TOP TIER! I can’t wait to go back. The staff was also super friendly and free and easy parking situation!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Power
visa alla recensionergreat class! was my first time taking a "power" class and left feeling soooo good! I was worried if I'd be able to keep up, but this was definitely an all levels class. instructor offered a lot of modifications and different variations.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Neo Soul Flow
visa alla recensionerThe BEST yoga class I’ve taken in Houston! The vibes in the studio are so soothing and the instructor was very helpful correcting form and just sharing positive energy!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Express Power Sculpt
visa alla recensionerI’ve never tried Express Power Sculpt before, but I really liked it! I’ll definitely go back. I liked it way better than Pilates it was much more cardio based and felt like a better workout for me.
Ritual One is an award-winning studio offering four class methods including sculpt…BE FLOW
visa alla recensionerAnna is a great instructor! She is very good at explaining moves to a point where i could probably close my eyes and follow along smoothly. Her flow was so good and we hit alot of moves in this class. 10/10.
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…REFORMER: Flow
visa alla recensionerreem was a perfect instructor! great cues! this class was a little too hard for my current skill level but i was completely able to follow along with breaks and adjustments. check in lady was a delight, and they have a cafe (and full bar if thats your thing lol)
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Reformer
visa alla recensionerViviane was so sweet and encouraging! She remembered my name and helped motivate me. I loved how personal the experience was. The studio is also very beautiful and the workout was awesome! My legs are sore in the best way today!
Hot Mat Pilates | Sculpt | Reformer | HITT Formed By FormaBarre 45
visa alla recensionerKylee‘s classes are always amazing. She teaches with intention and makes the class time go by quickly. Her playlists are always great, especially bc she adds music that she knows her clients will like! Thank you for the burn, Ky!! 🔥
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…BE FLOW
visa alla recensionerI look forward to kiva's class every week! She's the best and her sequence is rocket/ashtanga based which is my favorite.
The Studio BE offers the ultimate body and mind experience including mat Pilates…L1 Weekday Bootcamp
visa alla recensionerIf you want a hard workout + a motivational speech… BOOK THE CLASS!!! I’ve never had someone push me this hard in a workout, but it felt good. I’ll be back.
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Suna Sculpt
visa alla recensionerThis class kicked my butt! It was an intense workout with accessories: small ankle weights, hand weights and a theraband for around your thighs. The movements were slow and then increased in speed. I was so sweaty by the end, since the room was hot 90 to 97 degrees. The band around my thighs kept sliding down. The instructor was encouraging and kept you motivated. I really felt the burn at the end, but felt accomplished. I love the cooling towel they give you at the end, so refreshing!
Elevate your fitness journey with a transformative class at Suna Studio! Whether…Blazing Barre & Core
visa alla recensionerHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, boot camp, flow, restore…Y6 Signature Hot
visa alla recensionerAmy C was such a great instructor. She explained the movements well and I was able to focus on my form while keeping up with the class. I left feeling stronger than usual.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Get Your Shit Together Sunday
visa alla recensionerThis was such a great first class experience at Lost Lotus Yoga! Lucy was so awesome and super friendly, and she was able to help us correct our alignment on certain poses with gentle correction. I also loved the nice ending of class with a cold, lavender towel and some hot tea to share during our reflection journaling. Definitely will be back!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…- YogaSix offers many different class types, from hot and powerful to slow and mindful…
Hot Sculpt Yoga
visa alla recensionerSuch a good class, Stephanie was amazing at cues and giving modifications. Her energy was great and she gave a challenging workout. I’m loving the new variety of classes Yoga Home is offering now.
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…Beginner Mat Pilates
visa alla recensionerI brought my cousin to this class as her first Pilates class ever. Hundra provided modifications and hands on adjustment. Loved seeing the baddies try something new and Hundra make it a smooth experience for them ! If you’re looking for a beginner class this one is the one !
Busy Body Pilates is dedicated to providing a space where individuals can transform…Sculpt Fit
visa alla recensionerThis is all weights with compound exercises. No bands. They provide mats & weights. Tough class but worth it! Katie isn’t going to correct your form & baby you …but her form is excellent so just watch & follow her. She does the workout with you the entire time. My favorite full body wk out class.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Y6 Sculpt
visa alla recensionerAlways love this studio. The workers are always nice and welcoming, super clean facility with everything you need. The instructor was amazing. She constantly moved around the room doing demonstrations and encouraging. For every move she tried to provide a modification. I like that the class is a sculpt class (which is nice to know beforehand instead of being advertised as a hot yoga class and just sneaking sculpt work in) but even with it being a sculpt class, you open with a flow and end with a nice stress and meditation. Well balanced class but also a great burn for all levels
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Inferno Hot Pilates
visa alla recensionerHad a lot of fun for this class! Pacing was great and music was fire! Was expecting more Pilates moves though so I was not expecting burpees and mountain climbers in the class lol but it was a great class nonetheless
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Trampoline 45
visa alla recensionerAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Strength Training Meets Pilates-Intermediate
visa alla recensionerLaurie is a fantastic instructor. The vibes at this studio are immaculate. If you’ve never taken Pilates before, the foundation classes here are a great choice as well. I can honestly say Pilates has changed my body and my outlook for the better.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Bar Method Pilates
visa alla recensionerThis new bar pilates class is so so good!! It was challenging but in all the amazing ways. Lauren is very encouraging and her cues are clear and easy to follow. Check in was efficient and the staff are so nice and welcoming. I can't until they add this class to other days!
For two decades, The Bar Method has been building stronger bodies with challenging…Define & Sculpt Mat Pilates
visa alla recensionerKenia was an amazing instructor and she will definitely see me again! Playlist was fire, teaching skills fire, loved that she did the actual workout with the class, she will push you HARD bc she knows you can do it. I overly enjoyed this class, book with her!!!
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Y6 Power Flow
visa alla recensionerJulie welcomed me at the front desk. She was very kind and informative. She even wrote my name on a locker! I felt very welcomed. The class was amazing. Harsa was clear in her instructions and I left feeling very relaxed and refreshed. Perfect class for anyone who works behind a desk all day. I will definitely sign up for it again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
visa alla recensionerMandy and the other employees were really welcoming. Studio was easy to find, parking was good, and the studio itself was very beautiful and clean. The class was tough but had a great focus on breathing and stretching.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…IGNITE Barre Signature™
visa alla recensionerCan never say enough nice things about Sarah Rose or her studio. She is so intentional with each movement and helps everyone achieve the best form. She radiates positivity and it’s always fun to spend my morning with her!
Welcome to IGNITE by Sarah Rose, Women’s-Only Morning Fitness studio, where every…Yin
visa alla recensionerThis is my favorite yoga place ever :) the smaller studio is great for beginners so that the instructor can spend more time helping each person on whatever level they are on. Classes range from a hard workout to a relaxed, re-set stretch. I feel like I have really built a community here 🩷
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates Control
visa alla recensionerGreat 6 AM control class with Krystah. This class takes you back to the basics of original Pilates and you can feel deep core work. Highly recommend great atmosphere and instructor.!
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…XO, ESSENTIALS- reformer
visa alla recensionerI’ve been coming to see LeNeisha for months now and I can say she is the BEST reformer instructor I’ve ever taken. First, her energy is so warm, inviting, and affirming! Her playlists are always great and have you singing along even in the hardest moves. She can easily modify for any level and she prioritizes form over everything so you can ensure you’re always in safe hands. Her workouts are never the same and you’ll never guess what’s next 😂 love her!
Up front, a thoughtfully curated juice + smoothie bar — serving vibrant blends, wellness…SPENGA
visa alla recensionerThis was my first SPENGA class, and I really enjoyed it! It was also my first time cycling, so that part was definitely challenging, but it was the push I needed. Rose was a great instructor and did a great job motivating me throughout the class. I would definitely recommend taking a SPENGA class!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Heated Flow
visa alla recensionerI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…FullForm: Full Body Sculpt Mat Pilates
visa alla recensionerBrittany was awesome. She started the class promptly and took us through a very difficult full body workout. I’ll be sore tomorrow but glad to be working out again. Looking forward to more of her classes at Core Serenity
Core Serenity is a fitness training company dedicated to strengthening both body…SPENGA
visa alla recensionerI had such a great experience in my first class at SPENGA with Claire! She was welcoming, encouraging, and made me feel comfortable from the moment I walked in. The class was challenging in the best way, and I loved the energy and overall atmosphere. Claire did an amazing job guiding us through each part of the workout and keeping everyone motivated. I left feeling energized, accomplished, and excited to come back. Definitely a great first impression! Highly recommend! 💪✨
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Heated 60
visa alla recensionerSuper clean facility and the staff were welcoming. It was a slow paced class but I still managed to work up quite a sweat. We’ll definitely be visiting again!
Their goal is to have you feeling better physically, mentally and to create an environment…Yin & Restorative 75-Min
visa alla recensionerThis class was just what I needed. The instructor's voice was so calming. The class was focused on breathwork, stretching and slow movementsI felt so relaxed, but energized at the end of the class.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Strength
visa alla recensionerAlways a good time with Morgan and the TF crew! First time holding weights in years, the vibes are good for beginners and gym enthusiast alike.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Restorative Yoga
visa alla recensionerJenn is awesome she’s sweet and calming. The flower and mint were such a sweet touch. The class helped me de stress.
Serasana's mission is to build a community of hope and healing. They offer ancient…Y6 Slow Flow
visa alla recensionerI love Cady’s slow flow class. The pace is slower and more deliberate than some flow classes, but it still requires flexibility and strength. Great workout! Highly recommend!
This studio offers Yoga, Hot Yoga, Sculpt Yoga, Power Yoga, and Restorative Yoga…Normal To Be Fit Stretch Class
visa alla recensionerTina was amazing!!!! This class exceeded my expectations and I am so happy I made the choice to check it out!! Tina and Chris (another student) made the difference in making me feel welcomed and part of the group. I left feeling great! I will 💯 be back to take the class again!! 😊
Houston Gym is committed to providing you with the tools for an effective, efficient…Maximus
visa alla recensionerJohn & Steven were approachable, kind and welcoming! Challenging workout, looking forward to come again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow and Sound Bath
visa alla recensionerEmily’s class is amazing! The best yoga instructor I have come across. Every time we attend her sessions we leave fully refreshed, ready to tackle the week! She also does an amazing job in directing us and correcting our form.
Houston Yoga Club is a simple, casual studio and calm place to do yoga. We are…Boxing
visa alla recensionerThis was my first boxing class ever in my 30 years of living and I was extremely nervous to try something new, but Kim made the experience so fun and I’ll definitely be back for another class!!!!
EADO Boxing Club specializes in high intensity interval cardio boxing fitness classes…Form dynamic , warm plus red light therapy
visa alla recensionerbeen wanting to try this place it was a small class which is no problem i actually really enjoyed it, the instructor was super sweet her cues were good and the corrections in form were appreciated! Will be going back soon, parking was easy too although i did miss the driveway the first time 😭
Dual Form Studio x Ally Health is a modern wellness and Pilates studio in Houston…
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