PilatesPILATESBEAT
Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong KongSäkerhetsriktlinjerRegular Reformer Class
visa alla recensionerThis was my first time trying reformers pilates and it was a great class for beginners. The instructor was very helpful in guiding the movements and the range of exercises targeted different body parts which I appreciate. Will definitely come again.
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Styrketräning, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSäkerhetsriktlinjerBODYPUMP
visa alla recensionerBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Cykling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSäkerhetsriktlinjerREFORMER ( Beginner - intermediate)
visa alla recensionerSylvie is a good reformer trainer. Appreciate all the different analogies she used to help us get to the correct position. The machines are quite old but the training was good.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Styrketräning, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSäkerhetsriktlinjerUPPER BODY STRENGTH + CORE
visa alla recensionerJenna discovered that I have scoliosis, she taught and corrected my posture, and constantly encouraged me. She is the most attentive and professional person I have ever met.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongSäkerhetsriktlinjerLv. 2 Cardio 帶氧訓練 (Reformer)
visa alla recensionerThis class was so much fun! Marco is a good trainer who gives clear instructions but he isn’t someone to coddle you. It isn’t a class that’s suitable for complete beginners or those new to the reformer.
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSäkerhetsriktlinjerPilates Reformer - Intermediate
visa alla recensionerGreat teaching with clear instructions. Class covers more ground as everyone has experience with reformer.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Pilates, Personlig träning, …
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokSäkerhetsriktlinjerLv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)
visa alla recensionerI had a great experience at the Pilates studio. The class maintained a comfortable pace and offered a variety of Pilates postures to effectively challenge different muscle groups. The instructor's clear guidance made the workout easy to follow. I'm looking forward to returning.
If you’re looking for a studio with classes that are as challenging as they are fun… 普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
visa alla recensionerThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanSäkerhetsriktlinjerReformer Arms, Back and Core Class (45 minutes)
visa alla recensionerStudio is spacious and equipment are new, flow of exercise is good, instructor is friendly and helpful, overall very good workout.
We are a small boutique Pilates Reformer Studio that offers different unique styles… Pilates Reformer
visa alla recensionerBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…- Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
visa alla recensionerAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome - Pilates, Styrketräning
Project i
321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong KongReformer Pilates - Full Body Integration
visa alla recensionerThis is a bright spacious relatively new gym. There were 3 reformers and the trainer personally corrected everyone’s form throughout the class. Really appreciated the tips she gave with each new position.
Project i is a boutique studio that provides reformer pilates classes and strength… Pole Reformer Fusion( Intermediate I )
visa alla recensionerSophie was very attentive and provided a nice challenge with clear and concise instructions for the lesson. The class was small, with only four reformers, giving a really nice experience for everyone in the room. The cues and flow were in sets of up to fives, quick and snappy progressions, with a good variety of moves making it interesting.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongAll Level Group Reformer Pilates (10 credits)
visa alla recensionerGreat instructor. Very attentive. The small class size means it's easy to correct form if needed. I really enjoyed the class. Nobody else came so it ended up being a private class. Even if there were others doing the class, there are a small number of reformers so you would get lots of attention from the instructor. I'd highly recommend this if you're in Hong Kong, which I was visiting on business from the UK. The studio is lovely and very close to the MTR station.
The studio adopts a small-class teaching mode, so that students can get personal… - Pilates
Sculpt Hub Studio
801 , Waga Commercial Centre, 99 Wellington St., Central., HKSäkerhetsriktlinjerReformer Tone
visa alla recensionerJill is such an encouraging instructor and explains everything thoroughly. Such a great workout will be back.!
Sculpt Hub is a Reformer- based movement Studio with holistic approach of functional… - Pilates
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongSäkerhetsriktlinjerPilates Reformers Stretch
visa alla recensionerThis was a great stretch class after a busy long weekend of travel. Especially the calf muscle rollouts after having done lots of walking. You don’t know how tight your body is until you stretch it out. Joy is a hands-on teacher so expect her to help you make some adjustments. This would also be a good class at the day of a long day of seating in the office.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Pilates, Yoga
Goal Pilates
8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong KongSäkerhetsriktlinjer核心床 Reformer Pilates
visa alla recensionerThe instructor is so friendly and her instruction is very clear!! Many different tools are used so different body parts can be trained and stretched, love the lesson!
Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSäkerhetsriktlinjerReformer - All Levels
visa alla recensionerWas a great class. The instructor was professional and made sure we understood each pose instead of just go for weight and speed. The only thing is they ask you to buy those Pilate socks if you done have them and they don’t provide mats.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates
Gala Pilates
13B, Po Shau Centre, 115 How Ming Street, Kwun Tong, Hong KongSäkerhetsriktlinjerAll Levels - Pilates Reformer
visa alla recensionerIt was my first time trying pilates and I loved it! Summer was so helpful, telling me how and when to breathe. It was a challenge, but Summer made me feel very welcome and comfortable. Definitely recommended!
Gala Pilates is a boutique studio which offers group classes and personalized private… - Pilates, Styrketräning
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongAll Level Group Reformer Pilates (10 credits)
visa alla recensionerWell planned movements. Instructor guided so well through the intensive training. Great lesson and will definitely return again!❤️❤️
The studio adopts a small-class teaching mode, so that students can get personal… Reformer Tone
visa alla recensionerEnglish lesson but really love it! Jill was so encouraging and witty as well :) the workout throughout the lesson is really nice as the set really helps you train a lot with your core, legs and arms!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanSäkerhetsriktlinjerReformer/Adv Reformer
visa alla recensionerReally challenging but good workout! The instructor was very helpful correcting our form and changing the reformer settings while we followed the video. He paid attention to every student and helped to adjust the reformer to an easier setting if we had difficulty.
T Pilates has been specialising in reformer group classes for years , our teaching… - Yoga, Barre, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
visa alla recensionerKind staff around, class is easy to follow but also have the right amount of works, just wish there are more flex studio yoga class available to book on ClassPass.
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… - Pilates
Goal Pilates
Rooms 801-802, Home Square, 720 Nathan Road, Mong Kok, Hong KongSäkerhetsriktlinjerGoal Pilates 旺角分店 Pilates Reformer{男女}小組-真正小班教學 (最多 5人)注重質素-所有課堂於前一晚22:00 confirm… - Pilates
PURE Yoga
9/F Langham Place Office Tower, Langham Place Shopping Mall, 8 Argyle Street, Mong Kok, Hong KongRelax. Release. Get strong. Get flexible. Whatever your intention or level, PURE… - Relax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…
- Relax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…
Reformer - Foundation
visa alla recensionerNot really a workout, it’s introduction to reformer machine
Relax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…