Cardio DanceFit @ Fri 12.15pm
visa alla recensionerThe instructor has great energy, my first time doing Zumba, was easy and clear to follow. She took the time to explain the main movement in each song. Will come back.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
visa alla recensionerJamie is very attentive, caring coach & with really details & clear instructions. She could take good care of everyone, she gave options for student who could matering well in the work out to push u go further. Very nice class experience!
If you are looking for a studio with classes that are as challenging as they are… - Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSäkerhetsriktlinjerYoga Stretch
visa alla recensionerMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSäkerhetsriktlinjerAbs & Booty Mat Pilates with Ball & ankle weights
visa alla recensionerI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanSäkerhetsriktlinjerReformer/Adv Reformer
visa alla recensionerReally enjoyed the class! The instructor was rly nice and had great energy even though it was the last class of the day. He also corrected our posture throughout the class and was attentive. The burn was 💯
T Pilates has been specializing in reformer group classes for years, teaching methods… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSäkerhetsriktlinjerHatha Yoga (5)
visa alla recensionerGreat class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… 肩背髖伸展 Shoulder,Back &Hip stretch
visa alla recensionerTurns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Styrketräning, Pilates, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
visa alla recensionerI LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Pilates
Zen Pilates
Chung Mei Centre, Chung Mei Centre, Tower A, 2/F, Rm 208, Hong KongSäkerhetsriktlinjerFull Body (全身訓練)
visa alla recensionerJojo is a very attentive and gentle. She makes sure our postures are correct and goes through the routine in an appropriate pace. The variation of movements help strengthen our glutes and small muscles. Really enjoyed the lessons.
If you're looking for a studio with classes that are as challenging as they are fun… AbsFocus
visa alla recensionerJanice is attentive to correct my posture — her workout is challenging and fun with great music. Strongly recommend :)
Welcome to Absolute Focus, where the AbsFocus pilates-inspired method helps you transform…- Pilates
Kōzē Pilates
9A, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSäkerhetsriktlinjerKōzē Allegro Tower
visa alla recensionerLoved the small class size; Emily gave very clear instructions and would observe and adjust our postures. She would make sure each of us were doing the moves properly and safely.
If you’re looking for a cozy place to start your Pilates journey, Kōzē Pilates is…