Zumba Dance Fitness
visa alla recensionerThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
visa alla recensionerI like the class very much! The instructions from Jamie are really clear, even it’s the first time for me trying Pilates, it is not too challenging to follow. Enjoyed it!
If you are looking for a studio with classes that are as challenging as they are… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSäkerhetsriktlinjerAbs & Booty Mat Pilates with Ball & ankle weights
visa alla recensionerI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSäkerhetsriktlinjerAerial Stretch
visa alla recensionerThe class is focusing on stretching by using the help of hammock. You can feel really deep stretch of your body. Feel so relived after the class. Teacher is very attentive as it’s a small class.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanSäkerhetsriktlinjerReformer/Adv Reformer
visa alla recensionerThanks for being so professional and considerate! The teacher first introduced breathing technique; and then he gave clear instructions on the targeted area for each movement, thank you!
T Pilates has been specializing in reformer group classes for years, teaching methods… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSäkerhetsriktlinjerVinyasa (5)
visa alla recensionerI enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… 低空吊床伸展The low hammock stretch
visa alla recensionerSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Styrketräning, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
visa alla recensionerDawn is very patient and helpful throughout the class and explained the basic routines and steps well. She went out of her way to help classmate who need extra help in the class. Don’t be afraid and give it a try! Highly recommend beginners to take the class and experience the fun of bungee physio!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Pilates
Zen Pilates
Chung Mei Centre, Chung Mei Centre, Tower A, 2/F, Rm 208, Hong KongSäkerhetsriktlinjerFull Body Basics (初學全身)
visa alla recensionerI absolutely loved this Pilates class! The studio is gorgeous, and the atmosphere is so welcoming. The instructor was incredibly sweet and adapts the session to everyone’s capabilities. I highly recommend it!! 🥰
If you're looking for a studio with classes that are as challenging as they are fun… AbsFocus
visa alla recensionerJanice is attentive to correct my posture — her workout is challenging and fun with great music. Strongly recommend :)
Welcome to Absolute Focus, where the AbsFocus pilates-inspired method helps you transform…- Pilates
Kōzē Pilates
9A, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSäkerhetsriktlinjerKōzē Allegro Tower
visa alla recensionerLoved the small class size; Emily gave very clear instructions and would observe and adjust our postures. She would make sure each of us were doing the moves properly and safely.
If you’re looking for a cozy place to start your Pilates journey, Kōzē Pilates is… - Pilates, Styrketräning
A.Cross Sports Hub
22/F, Cheuk Nang Center, No. 9 Hillwood Road, Tsim Sha Tsui, Hong KongA.cross Sports Hub is located in Jordan, offering a stunning, unrivaled view of Victoria…