- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSäkerhetsriktlinjerUpper Back & Shoulders
visa alla recensionerSanket is a amazing tutor. He will help you break through your restraints and helps you getting more relaxed. It’s an amazing class that you should try, after a week of hard work.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Styrketräning, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSäkerhetsriktlinjerBODYPUMP
visa alla recensionerBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Zumba Dance Fitness
visa alla recensionerGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Pilates, Styrketräning, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSäkerhetsriktlinjerPILATES REFORMER
visa alla recensionerA very nice instructor and is willing to share lots of knowledge with me i enjoyed the class a lot
If you’re looking for a studio with classes that are as challenging as they are fun… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSäkerhetsriktlinjerBarre LIIT
visa alla recensionerVery intense yet interesting class! Never been to barre before but it is definitely beginner friendly. 100% recommend if you want a good sleep that night or want to burn great amount of calories
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongSäkerhetsriktlinjerAroma Relax Flow
visa alla recensionerA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… Mat Pilates 墊上普拉提
visa alla recensionerA bit challenging as I’m a beginner but overall still a great workout and would recommend! A lot of focus on your form, not just the movement. Karen was very helpful making sure each student had the right form and giving different alternatives.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSäkerhetsriktlinjerPilates Reformer - Beginner
visa alla recensionerJasmine was amazing. Small class only 2 ppl and she helped both of us very well. Saw my body issue and gave me tools to do some pose options. Knowledgeable and caring. Atmosphere very clean expect the location is away from Mtr, need some walk. Highly recommended
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… 普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
visa alla recensionerThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…Mat Pilates 墊上普拉提
visa alla recensionerJacqueline was super friendly, observant and knowledgeable. I enjoyed her class a lot and thanks for teaching! 😀
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Lower Body Stretch 下半身伸展
visa alla recensionerKay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSäkerhetsriktlinjerRelaxing Stretch (5)
visa alla recensionerA beginner-friendly stretching class that helped to relieve muscle tension. The instructor Stephanie was patient to help correcting/ adjusting the yoga posture individually. Feel energised after the class 💪🏻✨
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… (2) Chair Yoga
visa alla recensionerCassie’s classes are always amazing! The class focusing on strengthening and flexibility was enjoyable and challenging as usual. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…Pole Reformer Fusion( Intermediate I )
visa alla recensionerSophie was very attentive and provided a nice challenge with clear and concise instructions for the lesson. The class was small, with only four reformers, giving a really nice experience for everyone in the room. The cues and flow were in sets of up to fives, quick and snappy progressions, with a good variety of moves making it interesting.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSäkerhetsriktlinjer(2) Hips and Hamstrings
visa alla recensionerCici is a great teacher, full of energy and very passionate. She gave options throughout the class and assist the students depends on their levels. Love her class!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Stretching, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSäkerhetsriktlinjerAerial Stretch 空中伸展瑜珈
visa alla recensionerCathie is a nice and patient tutor. Her lesson is fun and you can learn appropriate posture from it. U will enjoy it and love it 💕
「imrama」來自愛爾蘭神話故事,被借喻為Journey of Soul。 我們取名為此,希望每位同學可在Imrama的瑜珈和冥想練習中, 感受一呼一吸,… - Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
visa alla recensionerThank you for your guidance and support- ̗̀ ♡ ̖́- Thank you for making learning not a dull thing but a great joy (ृ´͈ ᵕ `͈ ृ ) Will get back to class again.ᐟ.ᐟ
Clean, friendly & welcome - Styrketräning, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSäkerhetsriktlinjerAerial Yoga(only teach in Chinese)
visa alla recensionerMiss Trista was super nice and witty!! Instructions were so clear and although we are beginners to Ariel yoga, she taught us slowly and patiently!! Love her lesson so much!
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Pilates
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongSäkerhetsriktlinjerPilates Reformer All Levels
visa alla recensionerLucy is a solid reformer trainer. She gives clear instructions and pays attention to everyone to correct their form. This class is perfect for beginners. The studio is on the ground floor so don’t walk up to the 4th like I did.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSäkerhetsriktlinjerDEEP STRETCH YOGA 深層伸展瑜伽
visa alla recensionerThe class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Stretching, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSäkerhetsriktlinjerYoga Basic (4)
visa alla recensionerAngel explained yoga basics really well and I learned a lot as a beginner
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Yoga, Stretching, …
N Yoga
Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong KongSäkerhetsriktlinjerSlim Fit 爆汗
visa alla recensionerThanks to Cici, the slim fit class not only provided an excellent workout but also left me feeling empowered and confident in my fitness journey. Get ready to sweat, push your limits, and achieve greatness!
MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq… - Yoga, Pilates
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongSäkerhetsriktlinjerBackbend and Inversion 後彎與倒立
visa alla recensionerIrene is encourging and very detailed in explaining the posture. Happy and challenging class.
If you’re looking for a studio with classes that are as challenging as they are fun… Contemporary MOVEs
visa alla recensionerEngaging in choreographed flow feels amazing. It is easy to follow and even simpler than the warm-up at the beginning of the class. In Hong Kong, it can be challenging to find dance classes solely focused on the joy of dancing, as many emphasize dance as a means to stay fit. I hope that each class offers something unique, allowing you to learn new moves each time. I suppose that's the essence of being contemporary . Thank you!
MOVE Studio is a unique boutique movement and wellness studio located in the heart…- Pilates, Gravid, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSäkerhetsriktlinjerPilates Foundation
visa alla recensionerKaren's class was a blast! She's patient and focused on fixing your postures. Highly recommend!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - Yoga, Stretching, …
MeMoYoga
Room B, 4/F, Haven Commercial Building, 6-8 Tsing Fung Street, Tin Hau, Hong Kong, Hong KongSäkerhetsriktlinjerHatha Yoga (Beginner)
visa alla recensionerHazel is so kind and informative. She helped adjust me into different poses and positions. Amazing class 5/5 recommend
廣東話教學,teaching in Cantonese. MeMoYoga is a boutique studio situated in Tin Hau,… - Yoga, Stretching, …
MELLOW
60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong KongSäkerhetsriktlinjer(3) 空中瑜伽LV1 Aerial Yoga (LV1)
visa alla recensionerGreat and beautiful teacher! Very friendly and patient, correct our post individually. Based on our abilities to adjust the difficulty level. Small class teaching is also excellent. Environment is good too, clean and comfortable, close to MTR station, easy to go to. Highly recommend!
MELLOW 每天都提供瑜伽, 墊上普拉提, HIIT, TRX 小組課程, 亦提供私人及企業課程, 無論您是新手或有經驗的修煉者, 我們都有合適您的課程. 我… - Yoga, Pilates, …
WeMove HK
Rm 803B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong, Hong KongSäkerhetsriktlinjerWeMove HK believes in living a life full of joy, gratitude, and free of judgement… Power Vinyasa
visa alla recensionerJessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…- Yoga, Stretching, …
Urban Flow Yoga & Fitness
Unit C, 21/F, Legend Tower, 7 Shing Yip Street, Kwun Tong, Hong KongSäkerhetsriktlinjerVinyasa flow
visa alla recensionerRelaxing stretch class with Carmen helps me release not only muscle tension but also stress from daily life. Enjoyable and I had good sleep afterwards.
Why not slow down occasionally when you feel tiredLet start a journey about yoga… - Yoga, Stretching, …
The Peacock Studio
11/F, Room 1106 54 - 58 Tong Mei Road Wing Lee Industrial Building,, Mongkok, KowloonSäkerhetsriktlinjerDeep Stretch
visa alla recensionerI've been to Peacock few times and tried different classes. Referring to the previous review, there’s always 2 sides of a story. I’ve been taken this deep stretch class a few times and I enjoyed it a lot. The teacher is straight forward but never with bad intentions. In fact I quite like her style because she could point out what’s wrong with my posture and she could handle a class with various levels at the same time, which I found only an exceptional experienced teacher could do that. I recommend this studio to those who really wanna improve their body flexibility and strength. Worth giving it a try.
The Peacock Studio is a boutique studio that provides on yoga/pilates/hammock yoga… - Pilates, Yoga, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
visa alla recensionerKind staff around, class is easy to follow but also have the right amount of works, just wish there are more flex studio yoga class available to book on ClassPass.
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… - CHI'S Therapy provides different physical and mental health courses, including Pilates…
- Dans, Pilates
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongAdult Beginner
visa alla recensionerDavit is a great instructor, very patient! Will recommend for anyone who wants to explore ballet or just wanna have some fun! Worth a try
Ballet Dance School for Kids and AdultsOur school offers ballet classes to young… Deep Stretch (3credits)
visa alla recensionerLovely instructor who is really helping you to release tension
If you’re looking for a studio with classes that are as challenging as they are fun…- Cykling, Pilates
Flex Studio
3/F Man Cheung Building 15-17 Wyndham Street, Central, Hong KongSäkerhetsriktlinjerFlex Studio is known as the place to go if you want to achieve a noticeable improvement… - Yoga, Styrketräning, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongSäkerhetsriktlinjerIf you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSäkerhetsriktlinjerSound & Stretch
visa alla recensionerI had a fantastic lesson with Naomi! The pace of the class was slow, allowing us ample time to fully immerse ourselves in each pose and even sketch with the accompanying singing bowl. Naomi's thoughtfulness truly shone through when she provided blankets for all of us, ensuring we stayed warm and cozy despite the cold weather. I would highly recommend her classes to others.
OMIYOGA Academy is a cosy yoga studio situated in the central part, SOHO district… - Yoga, Stretching, …
Beloved Yoga HK
5A Ka Lok Commercial Building, No 114 Lockhart Road, Wan Chai, Hong KongSäkerhetsriktlinjerAroma Relaxing Stretch(Young Living)
visa alla recensionerTavia is a experienced and patient instructor, she knows how to offer proper alignment to different body types with precise & clear guidance. That was a perfect stretch class in weekday lunchtime. She is very professional to let me know which body part should be engaged, thank you for the fantastic class.
People do Yoga to find Inner Peace. Yes, we believe so. Their vision is to get their… Pilates Equipment Class
visa alla recensionerFriendly and nice instructor who able to provide clear instruction to first time pilates joiner.
Pilates and Conditioning, an Ace Pilates Studio located at Tsim Sha Tsui, Hong Kong…