Yoga, Stretching, …Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongReset
visa alla recensionerKellens classes are magical so relaxing and her adjustments are gentle yet deep I felt very well taken care of mentally and physically, all you have to do is listen to her voice for an hour of bliss
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…CLASS PASS OPEN GYM
visa alla recensionerThe staff was really friendly, gym is clean and has decent equipment. There’s beverages for purchase, sufficient toiletries with clean shower & changing room. Worth to revisit while traveling or needed a simple gym workout session.
4,000sqft state of the art fitness facility. Clean & Tidy. Strength machine brands…- Pilates, Styrketräning, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
visa alla recensionerI’ve been taking Zumba with Girlie for some time now and as someone who sprained an ankle some time ago it’s the perfect amount of high intensity cardio and recovery!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Pump - Lower Body
visa alla recensionerLower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
At BFT Central HK they use science and technology to drive positive outcomes – at…Loyals
visa alla recensionerHands down one of my go to studios in HK!! Leah and Barry are super welcoming and encouraging, instructions are clear too :) will definitely visit again!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…HIIT CORE | ABS & Cardio
visa alla recensionerThe hype around this studio is well deserved! If you’re looking for a challenging group workout where you can push yourself and give it your all, this is the place.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Pilates, Styrketräning, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongMOBILITY STICK & STRETCHING
visa alla recensionerMei Mei is a fantastic trainer. I love how the class is limited to a small group, which means each person gets support. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun… Fusion
visa alla recensionerDefinitely a lot of experienced/regulars in the class but the coaches are good at being attentive if you are a newbie like me. It’s my first time doing circuit training and the screens are helpful in guiding you. You do have to know your own limitations and watch for your personal safety - it a is big group class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Waist and Booty Training 收腹提臀訓練
visa alla recensionerCK is a great instructor - he helps you get stronger and feeling good about your progress. And customizes it to your level. Plus I like the playlist and ambience - it puts me in a mindfulness workout zone.
About Omoon Located at the most prosperous area in Tsim Sha Tsui, Omoon Yoga offers…- Yoga, Styrketräning
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
visa alla recensionerInstructor is very friendly and welcome new joiner, she asks me if I have any sickness and difficulties at the beginning, the lesson is fit for all levels, she not only focus on the regular/loyal students, but also take care of 1st comer!! I feel so warm and enjoyed so much to this class. Highly recommend to you and you cannot miss it!!!!
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… HYROX Signature Race 1
visa alla recensionerGreat location, close to the MTR station. The environment is clean and tidy. Keith and Thabo are the best!!! Very clear instruction and they made sure everyone maintained proper form, pushed their limits safely, and I do feel that I left the session feeling stronger (hehe). They genuinely care about each person's progress, no matter your fitness level. Highly recommend this gym to anyone looking for expert guidance and a motivating atmosphere!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…- Styrketräning
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongHYROX Signature Teaser
visa alla recensionerAwesome class and great vibes. Attended their HYROX Signature Teaser class. Well structured class and I definitely recommend this class for HYROX beginner even for whom just starting for HIIT or hybrid trainings. Anthony and Melody are very friendly and supportive yet at the same time did their best to push their participants to their limits. I definitely will come back again. See you all next weekend ;-))
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Yoga Stretch (Hip Mobility)
visa alla recensionerA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Hyrox
visa alla recensionerTony is a professional coach. He adjust different workout stages according my ability and strength. The training session is a bit overun which is tough but so worth it!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Fit Bees (泰拳Muay Thai Fitness )
visa alla recensionerThe trainers are very friendly and skillful!!The lesson is fully utilised. 10mins warm up, 20mins training with bunch bag, 15mins 1on1 sparring with coach, 15mins fitness/core/HIIT/weight train, 5mins cool down!Well organised and just right!!Atmosphere is fun and warm, the studio/classroom is cozy, changing room & bathroom is clean and tidy!! Highly recommended!!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…HustleSTRONG (Upper Body Push and Pull)
visa alla recensionerHenry is a great instructor! Class size of 10 today and he manages to pay attention, give specific cues for each student. He corrects your form to make sure you’re getting the most out of your session. Relaxed and chill vibes overall. Thank you for class 🙂
Hustle Fitness is committed to helping people to become the best versions of themselves…- Styrketräning, Löpning
BFT
Soundwill Plaza II - Mid-town, 1 Tang Lung Street, Causeway Bay, Unit C&D, 21/F, , Hong KongStrength - Lower Body
visa alla recensionerDwayne was very helpful during spotting and giving out advice on how I could improve. Thanks!
Body Fit Training provides group strength training programs built to provide positive… Zumba
visa alla recensionersam’s energy is everything! he smiles laughs and even gives some karaoke. not too loud like the other classes i’ve been to. and he even plays with the lights to match the mood of the song!!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…Les Mills RPM
visa alla recensionerNice experience. They provide spinning shoes also. They have nice facilities also.
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…Lagree Basics
visa alla recensionerElaine is such a darling! It was my first class and she made sure I know the machine & made sure I don’t injure myself. Not only that, the girl next to me also helped me out when I was lost. The girls in the class are amazing people too. I had a great time and def stretched and worked on places I have never knew I have in my body! Thank you ^^
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…- Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
visa alla recensionerEdmond was motivating and gave clear instructions. The HIIT class made me sweat lots - a great workout on a Friday night!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Styrketräning, Stretching, …
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongSweat & Build (4 Credits)
visa alla recensionerKeith gave very helpful pointers to improve the form for different exercises. Great and challenging workout!
Grow alongside a supportive community with dedicated guidance in strength training… - Gymträning, Styrketräning, …
Kinetix Athletic Centre - Art Piece
25/F, 3 Matheson Street, Causeway Bay, Hong KongOpen Gym/ Rental
visa alla recensionerReceptionist on the ground lever was a real gem and a credit to the whole experience
Kinetix Athletic Centre Strong Bodies. Strong Minds. Brighter Futures. Our Mission… Bungee Pilates
visa alla recensionerDin was very professional. It was my first time to join but she included me in. The moves were manageable and a better form could've achieved through the coach's corrections. Great session.
If you’re looking for a studio with classes that are as challenging as they are fun…PowerHOUR Upper Body
visa alla recensionerThe layout of this facility is super practical. For a small boutique gym, it has an impressive amount of equipment. There are a couple of changing rooms and a toilet/ shower. Joyce is a good trainer and gives clear instructions. With the adorable Uni, this class was both an endorphin and dopamine hit!
Welcome to Powerhouse ⚡ Located in the heart of Sheung Wan—just a 1-minute walk…Strength - Upper Body
visa alla recensionerCoach at BFT WCH is always so helpful and responsible. Thank you!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- Yoga, Dans, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
visa alla recensionerClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Styrketräning, Yoga, …
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong Kong[40min] Hyrox Lite 綜合體能健身跑入門班 (2 Credit)
visa alla recensionerSherman is a friendly trainer. He depended on my ability to adjust the intensity of training. He demonstrated and taught me the right postures of every workouts.
Gymful Fitness offers small group weight training classes and personal training sessions… - Styrketräning
Level 12 Family Gym Hong Kong
The Metropolis Fortune Metropolis, Metropolis Dr, shop 908, 9/F, Hung HomGroup Interval Training
visa alla recensionerThis class is like a boxing based F45/ BFT where you follow the videos. It’s an equal split between cardio and weights with some boxing techniques. The trainer watched and gave tips to guide individually which was helpful. Lots of glove changing between exercises so you gotta be quick. Overall an effective and sweaty workout in a clean gym with strong aircon.
Global Certified Fitness Brand 30 minutes Group Interval Training 12 different stations… - Pilates, Styrketräning
Common Ground Pilates
The Burrow, 212 Choi Hung Road, Diamond Hill, Unit 2, 20/F, , KowloonGlutes and legs.
visa alla recensionerNatalie gave a very detailed instructions and helped me a lot in adjusting body, she’s very patient and friendly! Heavy springs have been used, but it’s manageable;)
座落於甲級商廈，酒店式大堂，鑽石山站步行 3 分鐘到達；studio總面積 3,000 平方呎，全場採用中央冷氣系統，空氣流通溫度舒適，環境寬敞舒適。設有三個專… Aerial Silks (All level)
visa alla recensionerThe teacher is very thoughtful and caring. She offers special guidance for beginners and is patient and conscientious. She explains everything clearly and makes sure new students feel comfortable.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Dans, Styrketräning, …
Studio Five Six Seven Eight
Unit 09, 8/F, Block B, Hoi Luen Industrial Centre, 55 Hoi Yuen Road, Kwun Tong, Hong KongKrump
visa alla recensionerI really enjoyed the instructor and the overall class quality, but my experience with the ClassPass booking was disappointing. I arrived at the venue at 12:40 PM, only to be informed that the class actually started at 1:30 PM according to the venue's original schedule. I never received any notification from ClassPass regarding this schedule discrepancy, which resulted in a frustrating wait.
Dance fitness is a group exercise class that incorporates many forms of dance. It… 100 Mins Omakase
visa alla recensionerEnjoyed the class! The venue is spaciois with good lighting and well equipped. Coach kyle is nice, we do rotation of 15 workouts. and he's considerate to suggest alternatives for newbies!
If you’re looking for a studio with classes that are as challenging as they are fun…- Styrketräning, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
visa alla recensionerTried a bungee fitness class for the first time and I am hooked! It was intense, hilarious, and so much fun. I spent 1/4 the time flying and the other half laughing with the whole class. Such a fantastic environment and a great core workout. You have to try this at least once!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Yoga, Dans, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongStress & Release
visa alla recensionerThank you so much for the courteous customer service and friendly instructor ! The staff was super helpful in guiding me through the registration process. The yoga teacher provided a warm welcome and meticulous guidance throughout the lesson! Also grateful for the nice environment!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - Styrketräning
F45 Training Hong Kong
Bupa Centre, 141 Connaught Road, Sai Ying Pun, Unit 1A , Hong KongTitans
visa alla recensionerThe coach was fantastic from start to finish. He was supportive throughout the session and correcting our posture.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and…
- Styrketräning
Fitness Academy HK
Shop D King's View Court, 901 - 907 King’s Road, Quarry Bay, Hong KongFunctional Fitness Gym located in the heart of Quarry Bay. - 45 Min Lunch Sweat… - Pilates, Sportåterhämtning, …
Essence Wellness - Taikoo
9/F, Kornhill Apartments, 2 Kornhill Rd, Quarry Bay, Hong Kong (Inside Waterfall Sports and Wellness), Hong KongLv.1 - Full Body (With Spine Corrector) 全身整合 (配合脊椎矯正器)
visa alla recensionerFantastic introductory session with Christine! Her alignment-focused approach helped me understand my core engagement and spinal alignment better than ever before. She breaks down every movement so clearly that even absolute beginners can follow along smoothly. Essence Wellness’s small class sizes combined with Christine’s expertise make all the difference!
Located in Hong Kong's core commercial district, Essence Wellness (Taikoo Branch… - Pilates, Styrketräning, …
Snap Fitness Central
16 Queen's Road Central, Central, Tower 2, New World Tower, 13/F & 15/F, Hong KongPilates Reformer Total Body Burn (Lv2) 全身訓練普拉提核心床 (Lv2) (必須穿着防滑襪, Non-slip socks are required.)
visa alla recensioner看錯時間，竟然只有30min
Exercise your body and mind We believe that exercise should be #ForTheFeeling. It… - Styrketräning, Boxning, …
Rebel Athletic Performance
5E, 5/F, 15 Watson Road Victoria Center Fortress Hill, Hong KongHYROX - Engine
visa alla recensionerInstructor was very friendly and explain the workout structure and purpose well. Right amount of intensity to build explosiveness. Look forward to try out another sess that focus on endurance portion.
Rebel Athletics Performance is a hybrid training facility built for real progress… - POW Fitness 24 they have two over 6000 square-feet training centers located at Sheung…
Muscle Toning
visa alla recensionerPeter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…- Yoga, Styrketräning, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
visa alla recensionerSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Styrketräning, Stretching, …
Hong Kong Sports Clinic
903-909, 9F, New World Tower 1, 16-18 Queen’s Road Central, Hong KongRelaxing stretch
visa alla recensionerI really enjoyed the stretching class. The physical therapy clinic has a clean and professional environment. Alanna was very attentive and adapted her guidance to each participant’s individual needs and abilities. I left feeling relaxed, refreshed, and well cared for.
Located in the heart of Central, Total Health by Hong Kong Sports Clinic offers a… Acupressure Therapy Yoga 穴位治療瑜伽
visa alla recensionerEbegale is experienced instructor, I really feel the pain released.
Exercise your body and mind We believe that exercise should be #ForTheFeeling. It…- High Intensity Interval Training (HIIT) is a type of cardio training in which you…
- Their fitness approach They're here to help you feel fantastic 24/7! Exercise your…
- Low-impact Training, Gravid, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
visa alla recensionerAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Stretching, Yoga, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
visa alla recensionerMandy is very knowledgable and professional. She looks at everyone’s form and fixes you as soon as she spots a flaw. She is soft spoken and very gentle.
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes…
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