Fitboxing Fullbody
visa alla recensionerI really liked this workout! It was nice combination both of boxing and fullbofy training with kick-out music. Noora was really inspiring instructor! I really recommend join to Noora's class.
Our intense and diverse fitness boxing classes guarantee a rewarding workout experience…Barre II Strength (in Finnish)
visa alla recensionerAnnina gave great tips and cues for proper alignment of the body. The exercises were fun and allowed me to challenge myself. Annina placed focus on core control and I love that. A wonderful class!
Inspired by grace and aesthetics. Drenched in the energy of New York and tailored…Air Jooga 60min [Happy Hour 10€]
visa alla recensionerThe studio was beautiful, central, and easy to find. Olga, the instructor, was absolutely incredible and made the two newbies in the class feel so welcome. My back has never decompressed as much! Fabulous class for anyone who spends a lot of time sitting down, or strength training 👍
Yoga Nordic wants to be Your yoga home, a place You will always want to come again…Strength Reformer
visa alla recensionerAlways a yummy session with Veera! The moves are exactly what the body needs after a two days worth of flights
BAY STUDIOS offers various classes in Reformer Pilates, and their warm-hearted, professional…Air Jooga Core 60min
visa alla recensionerI SO enjoyed the class again, the teacher’s so patient and made sure I’d understand even though I don’t speak Finnish. The routine got the perfect amount of challenging and relaxing. ¡Amooo!
Yoga Nordic wants to be Your yoga home, a place You will always want to come again…Core ja Kehonpainoharjoittelu 60min
visa alla recensionerTehokas tunti, tykkäsin! Ohjaaja (Tina) antoi kivasti paljon erilaisia skaalaus vaihtoehtoja kaikkiin liikkeisiin eli pystyi tehdä oman tason mukaan kevyemmin tai haastavammin :)
At Yoga Nordic, they want to be your yoga home, a place you will always want again…Flow Reformer
visa alla recensionerFantastic reformer session! Freya guides the class clearly & calmly , suggests alternatives and explains the moves. Perfect ambiance, background music and a good challenge. Highly recommend ✨
BAY STUDIOS offers various classes in Reformer Pilates, and their warm-hearted, professional…Yin Yoga
visa alla recensionerThanks to Sithara, I discovered a world of Yin yoga which is perfect class for me. It’s a great mix of stretching and yoga. I feel relaxed and a bit more flexible after each class. What could be improved, that’s a temperature inside the studio. The last few times I’ve been there, it’s been too cold. Probably, some additional heating would make it more comfortable.
Gentle is your sanctuary for balance, strength, and inner peace. Whether you’re just…